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Search: Posts Made By: Anny
Forum: Challenges and Check-ins 07-03-20, 05:38 PM
Replies: 40
Views: 625
Posted By Anny
Beth we have no plans for the 4th (no holiday...

Beth we have no plans for the 4th (no holiday here haha!!) but we we going for a pub lunch today (it’s the 4th here) for one son’s birthday.

Carolyn we swim sometimes at Manly and Shelly beach as...
Forum: Challenges and Check-ins 07-03-20, 03:20 AM
Replies: 40
Views: 625
Posted By Anny
Sandra I find this current winter weather too...

Sandra I find this current winter weather too cold. Give me Summer and higher temperatures any day!

Today I have walked and just did a Joyce lower body workout. I do different exercises for legs...
Forum: Challenges and Check-ins 07-02-20, 07:08 PM
Replies: 40
Views: 625
Posted By Anny
Paine and Beth it was 22 degrees Celsius here...

Paine and Beth it was 22 degrees Celsius here yesterday, which is 71.6 degrees Fahrenheit but because it is winter the mornings and evenings are cold and there was a cold wind (in my opinion!). Today...
Forum: Challenges and Check-ins 07-02-20, 03:59 PM
Replies: 40
Views: 625
Posted By Anny
Beth thats a long practice but the focus on hip...

Beth thats a long practice but the focus on hip flexors would be awesome.

Paine I’m okay with a short run for fun but running for a workout? No way! I love how little children just run rather than...
Forum: Challenges and Check-ins 07-01-20, 02:11 AM
Replies: 40
Views: 625
Posted By Anny
Sandra thank you for the start and the reminder...

Sandra thank you for the start and the reminder of our barefoot freedom! I love hearing about your long morning walks.

Paine it must be so much fun to walk (and run!) with your grandson.

Beth...
Forum: Challenges and Check-ins 06-26-20, 10:19 PM
Replies: 37
Views: 887
Posted By Anny
Beth I liked the look of that cardio kickbox...

Beth I liked the look of that cardio kickbox workout.

Carolyn your dh definitely likes hard workouts!

Yesterday I some Taebo as Billy Blanks has been posting short workouts live on YouTube and...
Forum: Challenges and Check-ins 06-25-20, 05:21 PM
Replies: 37
Views: 887
Posted By Anny
Paine seems like the puppy pose was just what...

Paine seems like the puppy pose was just what your shoulders needed.

Beth I’ll have a look at your YouTube channel today; I hope you have been enjoying the work on the videos.

Sandra I have one...
Forum: Challenges and Check-ins 06-24-20, 04:12 PM
Replies: 37
Views: 887
Posted By Anny
Beth thatís really interesting about the...

Beth thatís really interesting about the flexibility vs the shape of our bones. And congregate on the quiz!
Forum: Challenges and Check-ins 06-24-20, 03:57 AM
Replies: 37
Views: 887
Posted By Anny
Garrie glad to hear I am not the only rotation...

Garrie glad to hear I am not the only rotation quitter! Good news about the centre opening again and that you will be able to return to teaching.

Beth sorry to hear that you have been dragging a...
Forum: Challenges and Check-ins 06-23-20, 04:23 PM
Replies: 37
Views: 887
Posted By Anny
Carolyn sounds like a most enjoyable birthday!...

Carolyn sounds like a most enjoyable birthday! And yes, I agree, trying some new YouTube workouts from Jessica is a good thing. I think it sometimes gets to me just working out with one instructor...
Forum: Challenges and Check-ins 06-22-20, 05:42 PM
Replies: 37
Views: 887
Posted By Anny
Paine yes, we just had winter solstice....

Paine yes, we just had winter solstice. Personally, I find that July and August are the coldest winter months in Sydney. Definitely when ski season starts in the Snowy Mountains in rural NSW (about 5...
Forum: Challenges and Check-ins 06-22-20, 05:38 PM
Replies: 37
Views: 887
Posted By Anny
Happy, happy birthday, Carolyn!

Happy, happy birthday, Carolyn!
Forum: General Discussion 06-20-20, 07:12 PM
Replies: 7
Views: 417
Posted By Anny
Wow, that looks good. Thank you!

Wow, that looks good. Thank you!
Forum: Challenges and Check-ins 06-20-20, 06:47 PM
Replies: 24
Views: 700
Posted By Anny
Carolyn thanks for linking to the information...

Carolyn thanks for linking to the information about Jessicaís workout set. Very helpful.

Paine that arm workout looks good. Itís surprising, many times, how light weight or unweighted arm work...
Forum: Challenges and Check-ins 06-18-20, 06:36 PM
Replies: 24
Views: 700
Posted By Anny
Sandra glad you got in your long walk. Beth...

Sandra glad you got in your long walk.

Beth happy to hear you enjoyed the state park and the yoga training.

Paine I find Jessicaís workouts to be a little Ďsneakyí that way in that I donít...
Forum: Challenges and Check-ins 06-16-20, 04:10 PM
Replies: 24
Views: 700
Posted By Anny
cyana thank you for starting us off. I agree that...

cyana thank you for starting us off. I agree that late nights working throw us off - I had a few with marking assessments last week.

Sandra itís lovely that you had that dinner with your nephew...
Forum: Challenges and Check-ins 06-12-20, 05:14 PM
Replies: 34
Views: 847
Posted By Anny
Carolyn nice to hear you are also doing a...

Carolyn nice to hear you are also doing a modified version of Jessica’s Summer of Strength. I’m also adding some walking to each day.

Paine I hope either Sandra or Carolyn can help you with your...
Forum: Challenges and Check-ins 06-11-20, 05:01 PM
Replies: 34
Views: 847
Posted By Anny
Paine it only snows in a very few spots in...

Paine it only snows in a very few spots in Australia and they are popular spots for the ski season (July, August). They are all rural areas (Thredbo here in NSW, and a spot in Victoria and in...
Forum: Challenges and Check-ins 06-10-20, 08:59 PM
Replies: 34
Views: 847
Posted By Anny
No, we get more rain in summer than in winter...

No, we get more rain in summer than in winter (that humid weather of Sydney!). But the rain in winter is cold - brr. Our days have been 18-20 degrees Celsius (65-68 degrees Fahrenheit). Today,...
Forum: Challenges and Check-ins 06-10-20, 04:07 PM
Replies: 34
Views: 847
Posted By Anny
Sandra I am sorry to hear about your back but am...

Sandra I am sorry to hear about your back but am happy it is improving.

Beth oh dear re the rash! And I do envy you your warm weather now that winter seems to be here in Sydney.

Yesterday I...
Showing results 1 to 20 of 500

 
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