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Forum: General Discussion 07-01-20, 06:57 AM
Replies: 9
Views: 659
Posted By Rhonda
July 2020 Share the Wealth

Please email at hubcap49285@yahoo.com

Kettleworx 8 week Rapid Revolution (PENDING)
Spinervals 16 and 19
FIRM Transfirmer Ultimate Calorie Blaster
Zumba Nations Fitness Concert
Margaret Richard...
Forum: General Discussion 07-01-20, 06:47 AM
Replies: 3
Views: 417
Posted By Rhonda
Please email at hubcap49285@yahoo.com I...

Please email at hubcap49285@yahoo.com

I haven't played these in a long time so I am hoping they still play good:

Powerstrike 1 (Pending)
TaeBo Advanced Get Ripped 2 volumes
Powerstrike Volume...
Forum: General Discussion 06-30-20, 01:10 PM
Replies: 22
Views: 983
Posted By Rhonda
I still have the blue balls. I use them...

I still have the blue balls. I use them occasionally.
Forum: General Discussion 06-29-20, 09:39 AM
Replies: 49
Views: 3,002
Posted By Rhonda
I'm still on the fence Boxfit looked good, did...

I'm still on the fence Boxfit looked good, did care for SS but then again a lot of KCM's strength workouts I don't care for.
Forum: General Discussion 06-29-20, 09:33 AM
Replies: 17
Views: 986
Posted By Rhonda
Jessica has been my go to in order to get my...

Jessica has been my go to in order to get my steps in lately.

I like the 4 miles power walk, the 40 minute steady state walk. I prefer her walking workouts the most. I also prefer Beth in the...
Forum: General Discussion 06-29-20, 09:27 AM
Replies: 17
Views: 784
Posted By Rhonda
I think it depends on the time of day for me. ...

I think it depends on the time of day for me. First thing in the morning I need something. But 4-5 minutes max.

If later in the day and as I have moved around already, I don't really need one....
Forum: General Discussion 06-24-20, 08:01 AM
Replies: 15
Views: 736
Posted By Rhonda
Thanks Mell. I am now in the tribe on FB. Boy...

Thanks Mell. I am now in the tribe on FB. Boy there are a lot of transformations from people. I will try out her youtube.
Forum: General Discussion 06-24-20, 07:54 AM
Replies: 13
Views: 855
Posted By Rhonda
I did this walk yesterday. So fresh in my mind...

I did this walk yesterday. So fresh in my mind and that is interesting her last name is Golden. At first I didn't care for Beth but I really like her now
Forum: General Discussion 06-23-20, 06:38 AM
Replies: 15
Views: 736
Posted By Rhonda
Try https://yoga-burn.net/ and then click on...

Try
https://yoga-burn.net/ and then click on the three lines up on top and it shows all the programs she has.

Clips on the site.
Forum: General Discussion 06-22-20, 08:50 AM
Replies: 15
Views: 736
Posted By Rhonda
I have wondered about this program too and it...

I have wondered about this program too and it seems like no one likes it from other threads I have read, basically repeating each 15 minute session.

I don't know as I don't have the program so...
Forum: General Discussion 06-18-20, 06:50 AM
Replies: 49
Views: 3,002
Posted By Rhonda
Your welcome. I am not ordering, they are just...

Your welcome. I am not ordering, they are just not calling my name. I was hoping for something different and I misunderstood, evidently, on what she was doing. I thought she was going to have...
Forum: General Discussion 06-18-20, 06:36 AM
Replies: 11
Views: 1,577
Posted By Rhonda
This sounds interesting. Wonder what they have...

This sounds interesting. Wonder what they have come up with. Since I have been home working, her walking workouts have been a lot of my breaks, taking 15 minutes to get a walk in 2-3 times a day.
Forum: General Discussion 06-17-20, 08:35 AM
Replies: 49
Views: 3,002
Posted By Rhonda
KCM Presale starts 6-17-20

Anyone interested it starts today at noon.

http://coffeyfit.com/
Forum: General Discussion 06-17-20, 08:31 AM
Replies: 17
Views: 1,689
Posted By Rhonda
I have been doing boxing and weight rotation...

I have been doing boxing and weight rotation since December. I am loving it and this program sounds perfect. But I don't know if I want to do BOD again or not.

I found I didn't use it all that...
Forum: General Discussion 06-17-20, 08:24 AM
Replies: 20
Views: 450
Posted By Rhonda
No, you have to pay. I was going to do it but I...

No, you have to pay. I was going to do it but I don't seem to go through books that quickly. Plus I just like the old fashioned way, hard copy.
Forum: General Discussion 06-17-20, 08:22 AM
Replies: 16
Views: 1,944
Posted By Rhonda
I am right there with you. I even told my hubby,...

I am right there with you. I even told my hubby, people have to be told to do this. How crazy but I know there are a lot of people who use the toilet and walk right out.

We are started to hear...
Forum: General Discussion 06-16-20, 08:10 AM
Replies: 91
Views: 3,865
Posted By Rhonda
My best guess is at least 30 years. I can't...

My best guess is at least 30 years. I can't remember exactly when I started but it has been a long time. It is actually hard to believe it has been so long.

I seemed to always prefer the working...
Forum: General Discussion 06-08-20, 10:18 AM
Replies: 236
Views: 22,631
Posted By Rhonda
RIP Sharon Mann and Gold Medalist Kurt Thomas (he...

RIP Sharon Mann and Gold Medalist Kurt Thomas (he had a stroke in May and passed this weekend)
Forum: General Discussion 06-03-20, 06:35 AM
Replies: 153
Views: 12,412
Posted By Rhonda
I just want to clear it up. KCM does have...

I just want to clear it up.

KCM does have two pages. One is Kelly Coffey Meyer and the other is Train Smart with Coffeyfit.

I don't know what the message was that your talking about and not...
Forum: General Discussion 06-02-20, 12:06 PM
Replies: 7
Views: 550
Posted By Rhonda
I signed up but haven't done workout 1 yet. I...

I signed up but haven't done workout 1 yet. I am hoping that the program stays in my file on her site, so I can do it at a later date.

I should do a workout just so I know what they are like. ...
Showing results 1 to 20 of 500

 
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