Forum: General Discussion
10-17-04, 09:21 AM
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Replies: 3
Views: 620
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Forum: General Discussion
10-16-04, 01:35 PM
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Replies: 58
Views: 5,095
Megan wrote:
"So, anyway, the reason why I was...
Megan wrote:
"So, anyway, the reason why I was thinking about this is because I just got my free Body-B-Fit DVD. She made all these DVD's herself on a very low budget, right? Could this be a new...
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Forum: General Discussion
10-15-04, 11:11 AM
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Replies: 0
Views: 482
Please compare - ramping with Leslie vs. Gin
Hello,
I have the 7 DVD set of Gin Miller's ramping workouts and love them, though I mostly use just the two that are most intense and least dancy (Cardio Express and Super Sculpt). If anyone can...
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Forum: General Discussion
10-12-04, 08:34 AM
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Replies: 5
Views: 620
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Forum: General Discussion
10-06-04, 02:47 PM
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Replies: 1
Views: 663
excellent reading on fitness topics
Hello,
During some recent searching online, I found an archive of fitness columns by well known fitness researcher Wayne Wescott. Thought I'd share the link:
...
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Forum: General Discussion
10-06-04, 02:29 PM
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Replies: 91
Views: 9,205
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Forum: General Discussion
10-05-04, 01:03 PM
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Replies: 2
Views: 696
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Forum: General Discussion
10-05-04, 11:55 AM
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Replies: 2
Views: 696
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Forum: General Discussion
10-04-04, 04:24 PM
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Replies: 91
Views: 9,205
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Forum: General Discussion
10-04-04, 09:24 AM
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Replies: 12
Views: 1,467
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Forum: General Discussion
09-26-04, 10:31 AM
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Replies: 38
Views: 6,933
Thanks Crystal! This is very helpful. I'll be...
Thanks Crystal! This is very helpful. I'll be looking for Oxygen at the newsstand today. Which issue is it?
I have had a similar experience. Though I am still overweight and working to lose fat,...
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Forum: General Discussion
09-21-04, 11:33 AM
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Replies: 42
Views: 3,816
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Forum: General Discussion
09-20-04, 06:12 PM
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Replies: 385
Views: 36,109
I am now certified in personal training, step,...
I am now certified in personal training, step, and kickbox (which is funny since there aren't even any questions on kickboxing in the quiz...) I didn't read the book, and I still got 81% by just...
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Forum: General Discussion
09-20-04, 05:14 PM
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Replies: 385
Views: 36,109
I just want to clarify something here, for the...
I just want to clarify something here, for the sake of accuracy... I read at the beginning of this thread that she had posted that her certifications were through IFA, and of course someone found the...
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Forum: General Discussion
09-20-04, 04:21 PM
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Replies: 6
Views: 720
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Forum: General Discussion
09-20-04, 04:04 PM
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Replies: 385
Views: 36,109
I'm not trying to be nasty. I think Wendilee...
I'm not trying to be nasty. I think Wendilee asked for that one. I have never posted on a Body B Fit thread before (though I certainly read them). The thing is, I wasn't angry before, when she didn't...
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Forum: General Discussion
09-20-04, 02:38 PM
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Replies: 27
Views: 2,115
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Forum: General Discussion
09-20-04, 01:28 PM
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Replies: 385
Views: 36,109
LOL! You have a point there! However, I wonder...
LOL! You have a point there! However, I wonder how many others reading these threads (like me) were curious about these workouts and thinking of ordering, but now wouldn't touch them with a 10 foot...
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Forum: General Discussion
09-20-04, 11:01 AM
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Replies: 385
Views: 36,109
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Forum: General Discussion
09-16-04, 11:22 AM
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Replies: 33
Views: 2,893
Very thought provoking post, Jane!
On the...
Very thought provoking post, Jane!
On the other hand, I can see some value in trying to find out what is the most effective use of one's exercise time and effort. You are more likely to stick with...
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