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Forum: General Discussion 09-14-19, 01:21 PM
Replies: 36
Views: 1,057
Posted By LAC
Normally no. But this year I was in the middle of...

Normally no. But this year I was in the middle of physical therapy so I brought along a band and a door attachment and a printout of exercises provided by the PT.
Forum: General Discussion 09-08-19, 07:32 PM
Replies: 29
Views: 1,369
Posted By LAC
A work friend retired this past year, moved south...

A work friend retired this past year, moved south and bought a condo on the ocean where she walks for miles on the beach every day. This was her long time dream and I am so happy she has been able to...
Forum: General Discussion 09-08-19, 04:22 PM
Replies: 73
Views: 3,106
Posted By LAC
I guess that I am guilty of lurking and not...

I guess that I am guilty of lurking and not posting. I read VF pretty much every day, but I hardly ever bother to log in anymore, let alone post. It would be nice to see more activity on the general...
Forum: General Discussion 08-25-19, 06:48 PM
Replies: 8
Views: 582
Posted By LAC
They checked your form and made adjustments so...

They checked your form and made adjustments so you could get the maximum enjoyment out of your stretch. Those are good doggies :heart:
Forum: General Discussion 08-22-19, 09:44 AM
Replies: 13
Views: 774
Posted By LAC
I feel for you. I had been having problems with...

I feel for you. I had been having problems with numbness and tingling in my hands for years, which I thought was carpal tunnel. Earlier this year it began to spread all the way up my dominant arm,...
Forum: General Discussion 07-15-19, 06:37 PM
Replies: 37
Views: 1,206
Posted By LAC
Last night I was looking through pictures of...

Last night I was looking through pictures of Maggie on my phone and I remembered that several years ago my son made a video of her playing in newspapers. At first I was frantic because I couldn't...
Forum: General Discussion 07-14-19, 07:36 AM
Replies: 53
Views: 3,465
Posted By LAC
I think this is a good way to look at it!

I think this is a good way to look at it!
Forum: General Discussion 07-14-19, 07:29 AM
Replies: 37
Views: 1,206
Posted By LAC
Oh Gams, my heart aches for you right now too....

Oh Gams, my heart aches for you right now too. You have so much to deal with.

Sherry, I like the idea about writing things down. It helped a little just to write about Mags here on VF.
...
Forum: General Discussion 07-13-19, 06:45 PM
Replies: 37
Views: 1,206
Posted By LAC
Thank you everyone for your thoughts. I keep...

Thank you everyone for your thoughts. I keep expecting to see her curled up in her favorite places and then am saddened when I realize that won't happen again. Hubby and I have been reminiscing...
Forum: General Discussion 07-13-19, 02:59 PM
Replies: 37
Views: 1,206
Posted By LAC
The loss of my beautiful cat

The cat sitting on my back in my avatar is my beloved Miss Maggie. We said goodbye to her on Thursday and I am just devastated by her loss.

We adopted Mags from a shelter in August 2006, when she...
Forum: General Discussion 07-05-19, 04:49 AM
Replies: 41
Views: 2,873
Posted By LAC
I have only been to a casino once in my life and...

I have only been to a casino once in my life and more than likely will never go again. I had no idea that people did things like tipping a chair or setting down a purse to "save their spot" at a...
Forum: General Discussion 07-04-19, 06:53 AM
Replies: 61
Views: 5,597
Posted By LAC
Yay, not dead yet - thanks ladies :sun: ...

Yay, not dead yet - thanks ladies :sun:

Sherry, maybe we can form a bookworm klutz group. I have to warn you though, I take klutzy to an extreme. If I tried to take dance lessons, I would probably...
Forum: General Discussion 07-03-19, 08:16 AM
Replies: 61
Views: 5,597
Posted By LAC
1. I found VF in 2006 when I was trying to...

1. I found VF in 2006 when I was trying to rebuild my stamina after a year of surgeries and chemotherapy. At that time the only instructors I was familiar with were Denise Austin and Richard Simmons...
Forum: Challenges and Check-ins 06-25-19, 07:22 PM
Replies: 5
Views: 193
Posted By LAC
Happy to help! I don't think I ever had this...

Happy to help! I don't think I ever had this particular DVD myself, but I remembered the discussion about it because the sections named after salads and appetizers was so different, it is...
Forum: Challenges and Check-ins 06-24-19, 06:34 PM
Replies: 5
Views: 193
Posted By LAC
Kettlebell Konnection with Jessica Huthmaker....

Kettlebell Konnection with Jessica Huthmaker. Here is a link to the thread where you reviewed it :)
http://forum.videofitness.com/showthread.php?t=128274
Forum: General Discussion 06-13-19, 08:17 PM
Replies: 16
Views: 838
Posted By LAC
If you are an Amazon Prime member, you can get...

If you are an Amazon Prime member, you can get certain unlocked cell phones as Prime Exclusive deals. Last summer I bought an inexpensive Prime Exclusive Moto X4 (Motorola) and I have no complaints....
Forum: General Discussion 06-07-19, 05:29 PM
Replies: 25
Views: 3,009
Posted By LAC
Yep, Katy Santiago and Katy Bowman are one and...

Yep, Katy Santiago and Katy Bowman are one and the same :D

I still haven't found this DVD anywhere. It's available through Gaia streaming so I'm paying for a subscription for a little bit, but...
Forum: General Discussion 05-18-19, 01:26 PM
Replies: 25
Views: 3,009
Posted By LAC
This is probably a long shot because it's older...

This is probably a long shot because it's older and was part of a Gaiam kit, but if anyone has Restorative Exercise for Spinal Alignment with Katy Santiago, I'd really like to have it. Thanks!
Forum: General Discussion 03-02-19, 06:29 PM
Replies: 45
Views: 1,451
Posted By LAC
Losing a fur baby is absolutely heart wrenching....

Losing a fur baby is absolutely heart wrenching. Wishing you peace and comfort.
Forum: General Discussion 03-02-19, 06:22 PM
Replies: 94
Views: 9,624
Posted By LAC
I got sick with some kind of nasty cold/flu virus...

I got sick with some kind of nasty cold/flu virus right after I received my DVDs and the deep cough has lingered for weeks, leaving me exhausted and cranky. Anyway, yesterday and today I have...
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