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Forum: Challenges and Check-ins 07-02-20, 05:14 AM
Replies: 15
Views: 203
Posted By Cher
Darrell got the call to be off longer so his next...

Darrell got the call to be off longer so his next back to work date is Aug. 5. Yay!

Karen - Our Governor is now doing what Florida is and closed any bar here that gets 70% of their sales from...
Forum: Challenges and Check-ins 06-29-20, 07:16 AM
Replies: 15
Views: 203
Posted By Cher
Sunday’s I normally just take a rest day whether...

Sunday’s I normally just take a rest day whether I need it or not but since my sister called Saturday and interrupted my workout, today I decided to finish up what I was going to do Saturday which...
Forum: Challenges and Check-ins 06-28-20, 06:59 AM
Replies: 15
Views: 203
Posted By Cher
Total Max Mixers - Week of June 28

Thursday’s workout was TS premix for GS Back, Shoulders & Biceps, then about a 30 minute walk in the evening. Friday one of my friends from WW called and wanted to know if I wanted to walk at a...
Forum: Challenges and Check-ins 06-25-20, 07:15 PM
Replies: 23
Views: 646
Posted By Cher
July! 1. 2. 3.

July!

1.

2.

3.
Forum: Challenges and Check-ins 06-25-20, 05:21 AM
Replies: 16
Views: 207
Posted By Cher
Yesterday I opted to go for an hour walk instead...

Yesterday I opted to go for an hour walk instead of a basement workout since it was so nice outside.

Vannie - Copper Harbor could be slightly less drivIng time but I’m not positive. (Maybe 13...
Forum: Challenges and Check-ins 06-24-20, 05:59 AM
Replies: 16
Views: 207
Posted By Cher
Yesterday’s workout was Leslie Brisk & Steady 10...

Yesterday’s workout was Leslie Brisk & Steady 10 Minute Walk, LITE PHA 2 one set each exercise premix, LITE Body Weight & Bands Puddle Jumpers & Firewalkers, then Extended Stretch #2.

Since...
Forum: Challenges and Check-ins 06-23-20, 04:57 AM
Replies: 16
Views: 207
Posted By Cher
Workout yesterday was Imax 4 step Combos Only...

Workout yesterday was Imax 4 step Combos Only premix, Step Sync Bonus Step combo 1, Step Boss Abs #2 (modifying), stretch.

Today is our 30th Anniversary. Hard to believe. Where has the time...
Forum: General Discussion 06-22-20, 05:46 AM
Replies: 18
Views: 1,512
Posted By Cher
This is me also. I much prefer cardio to...

This is me also. I much prefer cardio to strength any day! For those days I’m really dreading (which is most lately :o), I usually pick one of these:

KCM Workout #1 on Body Shop
KCM Pump part...
Forum: Challenges and Check-ins 06-22-20, 04:45 AM
Replies: 16
Views: 207
Posted By Cher
Workout Saturday was LITE Body Weight & Bands. ...

Workout Saturday was LITE Body Weight & Bands. Yesterday was nothing except about a 20 minute walk after coming home from my sister’s Father’s Day get together.

Thinking of trying a loose Step...
Forum: Challenges and Check-ins 06-20-20, 06:29 AM
Replies: 21
Views: 301
Posted By Cher
I couldn’t talk myself into a basement workout so...

I couldn’t talk myself into a basement workout so I went for bike rides again both Thursday and Friday. Today I will have to go to the basement whether I want to or not and do a strength workout of...
Forum: Challenges and Check-ins 06-18-20, 05:52 AM
Replies: 21
Views: 301
Posted By Cher
DH got my bike out so decided since the weather...

DH got my bike out so decided since the weather was nice I’d go for a bike ride instead of exercising in my basement. I rode to one of the Tiny Libraries about a mile away and got a book (& gave a...
Forum: General Discussion 06-17-20, 06:38 AM
Replies: 12
Views: 882
Posted By Cher
Good to hear I’m not the only one that eels like...

Good to hear I’m not the only one that eels like this about her workouts. :o

Alison, that set looks good too.
I have had this set in my Wish List on Mary’s site and have gone back and forth...
Forum: Challenges and Check-ins 06-17-20, 06:08 AM
Replies: 21
Views: 301
Posted By Cher
We picked our strawberries yesterday. Spent the...

We picked our strawberries yesterday. Spent the day cleaning them all and made 4 jugs of strawberry vodka, 17 jars of strawberry freezer jam, some in the fridge for strawberry shortcake and to put...
Forum: Challenges and Check-ins 06-16-20, 05:36 AM
Replies: 97
Views: 4,289
Posted By Cher
T2B, I’m not a fan of the weight work in SJP...

T2B, I’m not a fan of the weight work in SJP either but I’m not a fan of any kind of weight work so that premix gets in a little of everything and gets the job done in a hurry! :D I did go lighter...
Forum: Challenges and Check-ins 06-16-20, 05:22 AM
Replies: 21
Views: 301
Posted By Cher
Workout yesterday was LITE PHA 2 TS one set each...

Workout yesterday was LITE PHA 2 TS one set each exercise premix and Lean Legs & Abs Barre section. No workout this morning. We’re going strawberry picking today so I’ll be busy cleaning...
Forum: Challenges and Check-ins 06-15-20, 06:21 AM
Replies: 97
Views: 4,289
Posted By Cher
T2B, our WW meetings are still not opening here. ...

T2B, our WW meetings are still not opening here. They are opening a few in the Metro Detroit area to go in and weigh but no meetings. I won’t be going to just weigh-in especially since the closest...
Forum: Challenges and Check-ins 06-15-20, 06:06 AM
Replies: 21
Views: 301
Posted By Cher
Not sure where I left off posting my workouts but...

Not sure where I left off posting my workouts but Friday was a 45 minute walk, Saturday was IMAX 4 step combos only premix.....added a riser to my step for the first half. Nothing yesterday.
...
Forum: Challenges and Check-ins 06-12-20, 06:17 AM
Replies: 97
Views: 4,289
Posted By Cher
Char, Hmmm, maybe I should give that weight...

Char, Hmmm, maybe I should give that weight workout another try. ;) That’s great you we’re able to visit your parents. Cute story about your DH dropping you off and picking you up from a date....
Forum: Challenges and Check-ins 06-12-20, 06:00 AM
Replies: 20
Views: 320
Posted By Cher
Workout yesterday was Jessica Smith Powered Up...

Workout yesterday was Jessica Smith Powered Up Walk from her 10 minute dvd and KCM Body Shop Workout #1.

Vannie - That is nice you found a station your mom liked and it helped you feel closer to...
Forum: Challenges and Check-ins 06-11-20, 05:20 AM
Replies: 20
Views: 320
Posted By Cher
Workout yesterday was Leslie’s 5 Really Big Miles...

Workout yesterday was Leslie’s 5 Really Big Miles - Mile 1 and Five Parks Yoga Back & Hip Strength & Stretch.

JBliff - We did get some storms and some areas got it pretty bad but we were lucky...
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