Forum: General Discussion
03-10-21, 12:45 PM
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Replies: 52
Views: 10,169
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Forum: General Discussion
12-15-19, 05:03 PM
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Replies: 5
Views: 1,697
Maybe This?
Desie, maybe this is what you are remembering?
https://cathe.com/supine-pull-ups/
It's from STS – Meso #1 – Back and Triceps.
Hope this helps!
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Forum: General Discussion
01-10-19, 05:03 AM
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Replies: 37
Views: 16,976
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Forum: General Discussion
12-17-18, 02:04 PM
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Replies: 5
Views: 917
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Forum: General Discussion
12-17-18, 09:29 AM
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Replies: 5
Views: 917
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Forum: General Discussion
12-17-18, 08:43 AM
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Replies: 5
Views: 917
New Jessica Smith Rotation?
Has anyone heard/read if Jessica will be putting a rotation together using the 4 recent DVDs she just released? Maybe even including the fusion DVDs she released earlier? Just wondering.....
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Forum: General Discussion
12-12-18, 03:57 AM
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Replies: 142
Views: 37,236
Just Ordered
Just ordered all four DVDs!!! Merry early Christmas to me!!! :music:
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Forum: General Discussion
08-22-18, 09:35 AM
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Replies: 112
Views: 25,913
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Forum: General Discussion
08-22-18, 03:04 AM
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Replies: 112
Views: 25,913
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Forum: General Discussion
11-20-17, 09:50 AM
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Replies: 34
Views: 8,300
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Forum: General Discussion
04-13-17, 12:24 PM
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Replies: 35
Views: 7,875
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Forum: General Discussion
04-12-17, 12:15 PM
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Replies: 35
Views: 7,875
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Forum: General Discussion
12-29-16, 12:06 PM
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Replies: 99
Views: 34,038
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Forum: General Discussion
01-12-16, 05:40 PM
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Replies: 1
Views: 539
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Forum: General Discussion
05-29-15, 04:07 AM
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Replies: 81
Views: 27,274
I did the Brain walk this a.m. Really enjoyed...
I did the Brain walk this a.m. Really enjoyed it! A little frustrated when I got to the pinky/thumb portion, though, but worked through it. What I found helped was swaying my arms over to the...
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Forum: General Discussion
01-20-15, 07:24 AM
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Replies: 8
Views: 3,472
Reebok Original Step Workout
Last night I found the original Reebok Step workout on YouTube. I don't know what drove me to search for it.....it's not like I don't have HUNDREDS of workouts to throw in my player! Anyway, I had...
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Forum: Combinations, Rotations, & Modifications
02-04-14, 05:23 AM
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Replies: 1
Views: 1,381
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Forum: General Discussion
09-16-13, 05:18 PM
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Replies: 228
Views: 30,125
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Forum: General Discussion
09-16-13, 04:25 PM
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Replies: 228
Views: 30,125
I noticed people have been receiving their...
I noticed people have been receiving their rotation via email. How long after you receive the DVDs are you getting the rotation? In checking the enclosed booklet, it mentions to go to the website. ...
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Forum: General Discussion
03-15-13, 04:26 AM
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Replies: 55
Views: 20,739
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