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Search: Posts Made By: kathym
Forum: General Discussion 01-07-21, 12:49 PM
Replies: 43
Views: 2,979
Posted By kathym
I usually do 3 services a year. This year it is:...

I usually do 3 services a year. This year it is:
1) tintyoga.com - Love flow yoga.
young ho kim inside yoga, matt giordano, duncan wong, desireee rumbaugh, budokon, barbara noh
2) essentrics tv...
Forum: General Discussion 01-02-21, 12:26 PM
Replies: 58
Views: 2,919
Posted By kathym
This year it would be: Karin Gurtner:...

This year it would be:

Karin Gurtner: Anatomy Trains/Slings in Motion
Essentrics/Classical Stretch
Alo Moves: Caley Alyssa, Patrick Beach, Briohny Smyth, Kyla Nielsen and several others
Tint...
Forum: General Discussion 01-02-21, 11:55 AM
Replies: 44
Views: 2,484
Posted By kathym
I see on the site that they are having a 21 day...

I see on the site that they are having a 21 day challenge with a class for each decade (one decade per day of the week... 60,70+,40,50,30,20 . I am guessing there will be more info available as it...
Forum: General Discussion 12-31-20, 12:09 PM
Replies: 29
Views: 2,948
Posted By kathym
Only Bests

I have really enjoyed
Essentrics TV : Having such fun with these
Miranda : Love her hints. Love her smiles
Cathe : Just like her energy and streaming
Tint Yoga : I have become a fan of inside...
Forum: General Discussion 12-03-20, 08:11 AM
Replies: 51
Views: 4,073
Posted By kathym
For streaming I usually try to get a yearly deal...

For streaming I usually try to get a yearly deal if it is $70-$80 per year and I really like the service.
Currently I have ETV by the month. I get it about every 3-4 months as they do not have...
Forum: General Discussion 12-02-20, 01:41 PM
Replies: 11
Views: 863
Posted By kathym
I like Miranda's age reversing DVDs as well. ...

I like Miranda's age reversing DVDs as well. There are only a couple of workouts on each DVD though.
ageReversingWorkouts...
Forum: General Discussion 12-02-20, 01:36 PM
Replies: 12
Views: 765
Posted By kathym
We use medihoney for wound healing. It was...

We use medihoney for wound healing. It was recommended by my husbands physician for wound healing. It is pretty thick and gummy but really worked.
We usually keep a few tubes around.
medihoney...
Forum: General Discussion 11-17-20, 03:52 PM
Replies: 507
Views: 61,378
Posted By kathym
Van Halen/Wolfie

Really beautiful tribute and song.
Thanks for posting.
Forum: General Discussion 10-09-20, 12:02 PM
Replies: 507
Views: 61,378
Posted By kathym
RIP Eddie Van Halen. He was such a great...

RIP Eddie Van Halen. He was such a great guitarist. I did not realize he held 3 guitar patents.
patents (https://www.cnn.com/2020/10/07/entertainment/eddie-van-halen-achievements-trnd/index.html)...
Forum: General Discussion 07-31-20, 04:21 PM
Replies: 232
Views: 26,093
Posted By kathym
I did not order but am having second thoughts...

I did not order but am having second thoughts seeing the mobility work. That could be fun.:sun:
Forum: General Discussion 07-20-20, 10:47 AM
Replies: 8
Views: 770
Posted By kathym
I just did Slings Essentials Fluidity, Glide, and...

I just did Slings Essentials Fluidity, Glide, and Elasticity. I really like them as Karin uses a softer ball than what Jill Miller does so they are more approachable to me. They reminded me a bit...
Forum: General Discussion 07-19-20, 01:11 PM
Replies: 8
Views: 770
Posted By kathym
Thanks for replying Margot. Bless you for...

Thanks for replying Margot. Bless you for posting about Karin as I have some pelvic alignment issues and can see improvement the more I do her workouts. The workouts are also helping shoulder...
Forum: General Discussion 07-18-20, 01:57 PM
Replies: 8
Views: 770
Posted By kathym
I really like volume 3. The core strength and...

I really like volume 3. The core strength and vitality was probably the most aerobic. The nice thing is that there is not really any impact. I find them deceptive in that if I do all 3... usually...
Forum: General Discussion 07-18-20, 11:10 AM
Replies: 78
Views: 4,749
Posted By kathym
I would find another doctor. Someone that will...

I would find another doctor. Someone that will work with you to improve your health as you desire.
There are so many alternatives such as meditation, diet, exercise to lower blood pressure.
If...
Forum: General Discussion 07-18-20, 07:41 AM
Replies: 54
Views: 7,092
Posted By kathym
Hmmmm. These look like possibilities for my...

Hmmmm. These look like possibilities for my Thanksgiving purchases.
The boxing looks fun. I like the 30 minute formats.
Forum: General Discussion 07-18-20, 07:35 AM
Replies: 8
Views: 770
Posted By kathym
I decided to try the Slings Essentials Manual. I...

I decided to try the Slings Essentials Manual. I am hoping it is an in depth explanation of the moves. It appears to have lots of photos. So... I will see when it gets here.
I'll post if it is...
Forum: General Discussion 07-18-20, 07:21 AM
Replies: 5
Views: 517
Posted By kathym
This looks interesting. I am a big fan of...

This looks interesting. I am a big fan of functional fitness. Thanks:sun:
Forum: General Discussion 07-16-20, 10:53 AM
Replies: 8
Views: 770
Posted By kathym
Karin Gurtner Art of Motion

I really like the workouts from Karin's Art of Motion as it has elements of Anatomy Trains Tom Myers.
Art of Motion (https://www.art-of-motion.com/en)
I have most of her vimeo workouts. I did not...
Forum: General Discussion 06-26-20, 12:46 PM
Replies: 28
Views: 3,533
Posted By kathym
Not a fan of an app that I did not approve be...

Not a fan of an app that I did not approve be installed on a device that I paid for. :)
Forum: General Discussion 06-22-20, 08:05 AM
Replies: 18
Views: 2,186
Posted By kathym
I like quite a few KCM workouts. I think as they...

I like quite a few KCM workouts. I think as they are 30 minutes I can't really work up dread.

In the last month for some reason I have been picking up compilation DVDs with Kathy Smith Workouts. ...
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