Forum: Challenges and Check-ins
01-21-21, 10:01 PM
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Replies: 92
Views: 2,163
Today was my volunteer work for the hospice...
Today was my volunteer work for the hospice office. I usually do the filing. I haven't worked out yet this evening, planning on a Jessica walk most likely. ETA: I did the first mile from the 4 Mile...
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Forum: Challenges and Check-ins
01-21-21, 09:55 PM
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Replies: 67
Views: 1,443
I haven't done a workout yet, today was my...
I haven't done a workout yet, today was my volunteer filing for the hospice office. I am planning on a walk workout in a few minutes.
Mell, I'm so sorry about your friend. I'm glad you are able to...
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Forum: Challenges and Check-ins
01-20-21, 09:30 PM
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Replies: 92
Views: 2,163
Yesterday was Goodwill day, with a couple of...
Yesterday was Goodwill day, with a couple of hours of walking. Today was Walk Strong 3 Tone and Flow, with 3 pound weights. I didn't sleep well last night, so needed something less strenuous.
I...
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Forum: Challenges and Check-ins
01-20-21, 09:19 PM
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Replies: 67
Views: 1,443
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Forum: General Discussion
01-20-21, 04:03 PM
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Replies: 20
Views: 1,727
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Forum: General Discussion
01-19-21, 08:13 PM
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Replies: 20
Views: 1,727
I found the part about technology increasing...
I found the part about technology increasing people’s motivation to exercise interesting. I thought I read a study that said Fitbits don’t really increase fitness, but maybe I’m not remembering...
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Forum: General Discussion
01-19-21, 05:46 PM
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Replies: 20
Views: 1,727
I get what you are saying. I am about half way...
I get what you are saying. I am about half way through, but will finish it. I think I'm not so much annoyed, but a bit disappointed that they didn't have someone who truly enjoyed exercising as the...
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Forum: General Discussion
01-19-21, 05:43 PM
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Replies: 40
Views: 6,777
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Forum: Challenges and Check-ins
01-18-21, 10:57 PM
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Replies: 92
Views: 2,163
Today was the Chris Freytag Prevention Strength...
Today was the Chris Freytag Prevention Strength workout. Two 15 minute workouts and a six minute stretch. I liked it the best out of all the new ones I've bought. She must have been an influence on...
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Forum: General Discussion
01-17-21, 09:29 PM
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Replies: 12
Views: 988
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Forum: General Discussion
01-17-21, 09:16 PM
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Replies: 20
Views: 1,727
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Forum: Challenges and Check-ins
01-17-21, 09:09 PM
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Replies: 92
Views: 2,163
Nothing yet today, but am planning on yoga or...
Nothing yet today, but am planning on yoga or stretch before bed.
Liz, welcome to the group! The more the merrier. Love your dog avatar. I did WS3 when it first came out, used the low step and...
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Forum: Challenges and Check-ins
01-17-21, 08:53 PM
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Replies: 67
Views: 1,443
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Forum: General Discussion
01-16-21, 05:41 PM
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Replies: 4
Views: 691
Just need stamps. Paypal is fine too.
The...
Just need stamps. Paypal is fine too.
The Firm Super Body Sculpt with Stephanie Corley, from 2003. REQUESTED
I have this one and Body Sculpt, and they are similar, maybe the same workout. But...
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Forum: Challenges and Check-ins
01-16-21, 05:33 PM
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Replies: 92
Views: 2,163
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Forum: Challenges and Check-ins
01-16-21, 05:30 PM
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Replies: 67
Views: 1,443
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Forum: General Discussion
01-16-21, 12:59 PM
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Replies: 13
Views: 827
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Forum: General Discussion
01-16-21, 12:55 PM
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Replies: 49
Views: 2,844
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Forum: General Discussion
01-15-21, 10:47 PM
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Replies: 49
Views: 2,844
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Forum: Challenges and Check-ins
01-15-21, 10:32 PM
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Replies: 92
Views: 2,163
Yesterday was an hour and a half of filing and...
Yesterday was an hour and a half of filing and then Mile 1, plus WU and CD, of one of Jessica's Walk dvd's, the one she did with Greg Twombly. I'm blanking on the name. Today was one of my Goodwill...
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