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Forum: Challenges and Check-ins 10-30-20, 08:03 AM
Replies: 186
Views: 3,691
Posted By donnamp
Hi Everyone, Yesterday evening after work I...

Hi Everyone,

Yesterday evening after work I did CS 1030 - Stress Relief. No walk due to the rain.

Tomorrow will be a rest day of sorts - my DD is participating in another horse show and that...
Forum: Challenges and Check-ins 10-30-20, 08:01 AM
Replies: 809
Views: 40,456
Posted By donnamp
Hi Everyone, Yesterday evening after work I...

Hi Everyone,

Yesterday evening after work I did CS 1030 - Stress Relief. No walk due to the rain.

Tomorrow will be a rest day of sorts - my DD is participating in another horse show and that...
Forum: Challenges and Check-ins 10-30-20, 07:57 AM
Replies: 100
Views: 2,742
Posted By donnamp
Hi Everyone, Yesterday evening after work I...

Hi Everyone,

Yesterday evening after work I did CS 1030 - Stress Relief. No walk due to the rain.

Tomorrow will be a rest day of sorts - my DD is participating in another horse show and that...
Forum: Challenges and Check-ins 10-29-20, 08:13 AM
Replies: 186
Views: 3,691
Posted By donnamp
Hi Everyone, Today was: Gina B/You Tube...

Hi Everyone,

Today was:

Gina B/You Tube - Halloween Themed Walk/Dance - this was fun!!
Jessica Valent - Pilates for Hip Pain

Yesterday I added on CS 1028 and an outdoor walk

I'm so glad...
Forum: Challenges and Check-ins 10-29-20, 08:10 AM
Replies: 17
Views: 159
Posted By donnamp
Back for November!!!

Back for November!!!
Forum: Challenges and Check-ins 10-29-20, 08:09 AM
Replies: 100
Views: 2,742
Posted By donnamp
Hi Everyone, Today was: Gina B/You Tube...

Hi Everyone,

Today was:

Gina B/You Tube - Halloween Themed Walk/Dance - this was fun!!
Jessica Valent - Pilates for Hip Pain

Yesterday I added on CS 1028 and an outdoor walk

I'm so...
Forum: Challenges and Check-ins 10-29-20, 08:05 AM
Replies: 809
Views: 40,456
Posted By donnamp
Hi Everyone, Today was: Gina B/You Tube...

Hi Everyone,

Today was:

Gina B/You Tube - Halloween Themed Walk/Dance - this was fun!! :)
Jessica Valent - Pilates for Hip Pain

Yesterday I added on CS 1028 and an outdoor walk

Sherry -...
Forum: Challenges and Check-ins 10-28-20, 08:02 AM
Replies: 186
Views: 3,691
Posted By donnamp
Hi, Sorry in advance for the quick post - I...

Hi,

Sorry in advance for the quick post - I have had a few busy days here...

Today was:

Gina B - Dance That Walk - Circuit Walk # 2 - I did one segment of cardio & upper and one segment of...
Forum: Challenges and Check-ins 10-28-20, 07:47 AM
Replies: 809
Views: 40,456
Posted By donnamp
Hi, Sorry in advance for the quick post - I...

Hi,

Sorry in advance for the quick post - I have had a few busy days here...

Today was:

Gina B - Dance That Walk - Circuit Walk # 2 - I did one segment of cardio & upper and one segment of...
Forum: Challenges and Check-ins 10-28-20, 07:45 AM
Replies: 100
Views: 2,742
Posted By donnamp
Hi, Sorry in advance for the quick post - I...

Hi,

Sorry in advance for the quick post - I have had a few busy days here...

Today was:

Gina B - Dance That Walk - Circuit Walk # 2 - I did one segment of cardio & upper and one segment of...
Forum: General Discussion 10-27-20, 02:45 PM
Replies: 31
Views: 1,131
Posted By donnamp
I have one thing you could check on - coffee -...

I have one thing you could check on - coffee - are you drinking any unfiltered coffee such as French press/espresso shots? Unfiltered coffee can raise LDL.

I was on a heavy fresh press rotation...
Forum: Challenges and Check-ins 10-27-20, 08:02 AM
Replies: 100
Views: 2,742
Posted By donnamp
Darn it, i typed up a long post and lost it and...

Darn it, i typed up a long post and lost it and don't have time to re-create it.

Workouts today so far:

Pahla B - 25 Min Weight Loss Power Walk
Jessica Valent - 2 10 min upper body workouts...
Forum: Challenges and Check-ins 10-26-20, 07:50 AM
Replies: 186
Views: 3,691
Posted By donnamp
Hi Everyone, On the spur of the moment this...

Hi Everyone,

On the spur of the moment this morning, I decided to try Lucy Wyndham Read's challenge for this week - she made a schedule with several workouts spread throughout the day for those...
Forum: Challenges and Check-ins 10-26-20, 07:45 AM
Replies: 100
Views: 2,742
Posted By donnamp
Hi Everyone, On the spur of the moment this...

Hi Everyone,

On the spur of the moment this morning, I decided to try Lucy Wyndham Read's challenge for this week - she made a schedule with several workouts spread throughout the day for those...
Forum: Challenges and Check-ins 10-26-20, 07:41 AM
Replies: 809
Views: 40,456
Posted By donnamp
Hi Everyone, On the spur of the moment this...

Hi Everyone,

On the spur of the moment this morning, I decided to try Lucy Wyndham Read's challenge for this week - she made a schedule with several workouts spread throughout the day for those...
Forum: Challenges and Check-ins 10-25-20, 07:57 AM
Replies: 186
Views: 3,691
Posted By donnamp
Hi Everyone, This morning was: Pahla B...

Hi Everyone,

This morning was:

Pahla B - Simple, Essential Strength Training for Women Over 50
CS 1025

Nothing really remarkable about either workout - Pahla's was all strength, no cardio...
Forum: Challenges and Check-ins 10-25-20, 07:56 AM
Replies: 809
Views: 40,456
Posted By donnamp
Hi Everyone, This morning was: Pahla B...

Hi Everyone,

This morning was:

Pahla B - Simple, Essential Strength Training for Women Over 50
CS 1025

Nothing really remarkable about either workout - Pahla's was all strength, no cardio...
Forum: Challenges and Check-ins 10-25-20, 07:52 AM
Replies: 100
Views: 2,742
Posted By donnamp
Hi Everyone, This morning was: Pahla B...

Hi Everyone,

This morning was:

Pahla B - Simple, Essential Strength Training for Women Over 50
CS 1025

Nothing really remarkable about either workout - Pahla's was all strength, no cardio...
Forum: Challenges and Check-ins 10-24-20, 08:36 AM
Replies: 186
Views: 3,691
Posted By donnamp
Hi Everyone, Today was: Jenny Ford -...

Hi Everyone,

Today was:

Jenny Ford - Zombie Step - my DD may be going to another horse show next weekend, which is Halloween, so I decided to get Zombie step in today, just in case I can't get...
Forum: Challenges and Check-ins 10-24-20, 08:34 AM
Replies: 809
Views: 40,456
Posted By donnamp
Hi Everyone, Today was: Jenny Ford -...

Hi Everyone,

Today was:

Jenny Ford - Zombie Step - my DD may be going to another horse show next weekend, which is Halloween, so I decided to get Zombie step in today, just in case I can't get...
Showing results 1 to 20 of 500

 
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