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Search: Posts Made By: Jo80
Forum: General Discussion 06-01-15, 01:52 PM
Replies: 18
Share the Wealth Share the Wealth - June
Views: 5,202
Posted By Jo80
Vhs Cindy Crawford Shape your body Reebok...

Vhs
Cindy Crawford Shape your body
Reebok Step Circuit challenge
Leslie sansone to busy to workout

DVD
Arms of Steel with leisa hart (public library withdrawl)
Janis saffell quick fix cardio...
Forum: General Discussion 03-04-15, 03:52 PM
Replies: 30
Views: 21,253
Posted By Jo80
Be sure to check to see if there are any places...

Be sure to check to see if there are any places locally that sell soapmaking/lotion making ingredients. There are two by me. They allow pickup from the store which saves me shipping costs. One...
Forum: General Discussion 02-21-15, 07:39 PM
Replies: 16
Views: 4,110
Posted By Jo80
The yoga mats at Five Below are $5.

The yoga mats at Five Below are $5.
Forum: General Discussion 01-17-15, 01:03 PM
Replies: 34
Views: 11,340
Posted By Jo80
DVDs Denise Austin Power Zone. (Library...

DVDs
Denise Austin Power Zone. (Library withdrawal)
Arms of Steel: Tone and Tighten (Library withdrawal)
Quick fix cardio kick with Janis Saffell: I'm still looking for the case.
Zumba...
Forum: General Discussion 01-08-15, 05:06 PM
Replies: 10
Views: 4,172
Posted By Jo80
Basheerah was one of the instructors the P.I.NK....

Basheerah was one of the instructors the P.I.NK. Method dvd set. http://youtu.be/DGg2bW-ojqU
Forum: General Discussion 12-23-14, 08:30 AM
Replies: 48
Views: 18,685
Posted By Jo80
Is nauli kriya similar to a stomach vaccum. In ...

Is nauli kriya similar to a stomach vaccum. In the 4 hour body book, it it called the cat vomit exercise.
http://youtu.be/dCT1AHrjX_kk

I did not do it regularly but maybe I should. There is...
Forum: General Discussion 08-18-14, 03:33 PM
Replies: 41
Share the Wealth Augusr 2014
Views: 7,899
Posted By Jo80
I have Zumba exhilarate for sase. Ripped and Mix...

I have Zumba exhilarate for sase. Ripped and Mix are the two workouts on the dvd. This was library item that I purchased from a library book sale.

Full SASE or PayPal
Forum: General Discussion 06-19-14, 12:46 PM
Replies: 28
Views: 9,280
Posted By Jo80
Leslie sansone basic stepping vhs Marisa...

Leslie sansone basic stepping vhs

Marisa Tomei Core and curves DVD (without the band)
Forum: General Discussion 05-09-14, 09:35 AM
Replies: 5
Views: 838
Posted By Jo80
Men at the bar

Barre
http://youtu.be/gV6nDPn3SFY

Haha!
Forum: General Discussion 03-23-14, 07:15 PM
Replies: 25
Views: 5,485
Posted By Jo80
Is anybody planning on doing this?

Is anybody planning on doing this?
Forum: General Discussion 01-13-14, 10:00 PM
Replies: 21
Views: 4,192
Posted By Jo80
Here is link to the ab exercises that I read...

Here is link to the ab exercises that I read about in four hour body book.

http://www.acefitness.org/pressroom/246/american-council-on-exercise-ace-sponsored-study/
Forum: General Discussion 12-20-13, 06:16 PM
Replies: 1
Views: 588
Posted By Jo80
Barre dvd workout with bands

Are there any barre workouts that use a band like in this video
http://www.youtube.com/watch?v=Gm6YLizIduE
Forum: General Discussion 11-27-13, 07:59 AM
Replies: 201
New/Upcoming Release ULTRASLIDE Workout Series
Views: 45,663
Posted By Jo80
The guy in the video I posted made a homemade...

The guy in the video I posted made a homemade slideboard from a board that cost $7.


[QUOTE=AsSweetAsSugar;2323964]Only $7, where? how?? :)
The cheapest home version sells for $199 if I...
Forum: General Discussion 11-26-13, 08:06 PM
Replies: 201
New/Upcoming Release ULTRASLIDE Workout Series
Views: 45,663
Posted By Jo80
Wow. I never heard of a slideboard. I had to...

Wow. I never heard of a slideboard. I had to google it. I found this
www.youtube.com/watch?v=77Bp3klHuIo‎. Only $7. I will definitely be making one soon. It looks like fun.
Forum: General Discussion 11-11-13, 03:23 PM
Replies: 24
Views: 5,786
Posted By Jo80
Full SASE VHS Cathe All Step Kathy Smith...

Full SASE
VHS
Cathe All Step
Kathy Smith Functionally Fit Peak Fat Burning
Firm Body Sculpt with Jen Carmen
Yoga Booty Ballet (2000 pre-BeachbodY)

DVD
Marisa Tomei Core and Curves (without...
Forum: General Discussion 11-11-13, 03:11 PM
Replies: 11
Views: 2,219
Posted By Jo80
My sister left for the Phillipines last week for...

My sister left for the Phillipines last week for a missions trip. She arrived safely. We have not heard directly from her since Friday. But she is ok.
Forum: General Discussion 07-09-13, 05:33 PM
Replies: 2
Views: 719
Posted By Jo80
I am currently doing barre 3-4 days a week.

I am currently doing barre 3-4 days a week.
Forum: General Discussion 07-09-13, 03:04 PM
Replies: 2
Views: 719
Posted By Jo80
Barre workouts and Spartacus workouts

Is it ok to do Barre (pure barre, Bar Method, P57 and Leah Sarago) workouts 5x a week and Spartacus workouts 3x a week. Spartacus in the morning and barre in the evening.

Would doing Spartacus...
Forum: General Discussion 06-25-13, 06:36 PM
Replies: 8
Views: 3,613
Posted By Jo80
One of the videos (Standing Slim) is on Sadie's...

One of the videos (Standing Slim) is on Sadie's youtube channel.
https://www.youtube.com/watch?v=F_IUHHdm7-Q
Forum: General Discussion 01-23-13, 04:03 PM
Replies: 254
Views: 55,371
Posted By Jo80
I have been using Tom's of Maine Crystal...

I have been using Tom's of Maine Crystal Confidence for 2 weeks. So Far, so good.

http://www.tomsofmaine.com/products/deodorant/product-details/natural-confidence-deodorant
Showing results 1 to 20 of 257

 
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