Forum: General Discussion
04-14-18, 11:43 AM
|
Replies: 26
Views: 6,449
|
Forum: General Discussion
08-16-16, 06:42 PM
|
Replies: 0
Views: 526
For those who love the ART method
Terri, just posted this on her Facebook page
Best time for ART: Basic30 on FaceBook Live Starting Mid-Sept?
I'm going to do ART: Basic30
30 minute classes with a Q&A before and after ....Right...
|
Forum: General Discussion
03-03-16, 07:21 PM
|
Replies: 26
Views: 6,678
|
Forum: General Discussion
03-02-16, 10:14 AM
|
Replies: 26
Views: 6,678
I ADORE the ART Method and Terri. I have been...
I ADORE the ART Method and Terri. I have been doing it for a little over two years now and have never felt or looked better. One of favorite NYC workouts for the lower body is Mat 3.2.
For the...
|
Forum: General Discussion
06-28-15, 02:18 PM
|
Replies: 17
Views: 2,135
When she first moved there she didn't have the...
When she first moved there she didn't have the upload capacity to give full length workouts, so she demonstrates the exercise and then tells you how many reps to do. She now has the capability to...
|
Forum: General Discussion
06-28-15, 09:15 AM
|
Replies: 17
Views: 2,135
ART Method Reboot
For those who put their art subscription on hold while Terri was transitioning in Costa Rica, she has been adding full length workouts again. The quaility of the videos are great and the scenery is...
|
Forum: General Discussion
04-09-15, 08:07 AM
|
Replies: 31
Views: 4,897
There is queing on all of Terri's workouts. The...
There is queing on all of Terri's workouts. The mat classes on line have perfect queing which is what I love about them you don't have to look up at the tv screen you can just get in the zone. The...
|
Forum: General Discussion
04-05-15, 03:33 PM
|
Replies: 31
Views: 4,897
|
Forum: General Discussion
03-24-15, 02:03 PM
|
Replies: 2
Views: 1,038
I got to workout with Terri Walsh today.
I started doing the A.R.T. method about a year ago and I love it. I have had great success with this program and just feel amazing after I work out. I was able to do one live online personal training...
|
Forum: General Discussion
03-23-15, 04:28 PM
|
Replies: 20
Views: 8,989
|
Forum: General Discussion
03-21-15, 07:49 AM
|
Replies: 20
Views: 7,660
|
Forum: General Discussion
03-20-15, 07:04 PM
|
Replies: 20
Views: 7,660
|
Forum: General Discussion
03-20-15, 06:56 PM
|
Replies: 20
Views: 7,660
|
Forum: General Discussion
03-20-15, 04:40 PM
|
Replies: 20
Views: 7,660
|
Forum: General Discussion
02-14-15, 09:33 AM
|
Replies: 20
Views: 7,660
|
Forum: General Discussion
02-11-15, 04:23 PM
|
Replies: 20
Views: 7,660
|
Forum: General Discussion
02-10-15, 08:20 PM
|
Replies: 20
Views: 7,660
ART Method Beginner Series
Terri is going to have a free beginner series on you tube you can watch the trailer on her facebook page. Just thought I would share for anyone interested in trying ART.
|
Forum: General Discussion
06-24-13, 04:57 PM
|
Replies: 51
Views: 20,991
I could have written your post I started doing...
I could have written your post I started doing Ballet Body 2 years ago. Went from a size 16 to a size 4. When I finished BBPS1 I could not believe the gains in strength and flexibility I had. I am a...
|
Forum: General Discussion
05-16-13, 06:56 PM
|
Replies: 5
Views: 3,714
I purchased and do not feel like it really had...
I purchased and do not feel like it really had any new information in it. Basically calories in calories out. How to calculate what your body needs. It has a two week meal plan. But most if not all...
|
Forum: General Discussion
02-26-12, 10:27 AM
|
Replies: 40
Views: 6,832
I also think it is from all the planks. I just...
I also think it is from all the planks. I just finished the periodiaztion plan and can not believe the results in my arms. You really only do weights twice a week during the plan. My arms look like I...
|