Forum: General Discussion
07-11-13, 12:49 AM
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Replies: 1
Views: 649
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Forum: General Discussion
07-08-13, 11:53 AM
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Replies: 35
Views: 14,770
Ouch! Sorry about the painful experience with...
Ouch! Sorry about the painful experience with your foot. Unless you're hiking through brush or on loose dirt where you'd need more traction, I think running shoes rather than hiking shoes would be...
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Forum: General Discussion
07-06-13, 02:14 AM
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Replies: 100
Views: 42,319
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Forum: General Discussion
07-06-13, 02:08 AM
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Replies: 10
Views: 864
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Forum: General Discussion
07-05-13, 04:42 PM
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Replies: 46
Views: 8,998
I really like Christi Taylor's Pure Spice for...
I really like Christi Taylor's Pure Spice for another dance-y workout...I'd say most of it is Latin dance, but there are a few Bollywood-inspired songs in there too.
I did the Doonya Abs & Glutes...
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Forum: General Discussion
07-05-13, 01:48 PM
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Replies: 100
Views: 42,319
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Forum: General Discussion
07-05-13, 01:39 PM
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Replies: 2
Views: 1,080
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Forum: General Discussion
07-05-13, 01:06 PM
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Replies: 100
Views: 42,319
Does JNL do a lot of 'woo hoo'ing? on the DVDs?...
Does JNL do a lot of 'woo hoo'ing? on the DVDs? Sometimes this bothers me :o, I noticed she does it A LOT on this YouTube workout: http://www.youtube.com/watch?v=lxf_Bol1k74. Also, are the workouts...
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Forum: General Discussion
07-04-13, 11:40 AM
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Replies: 6
Views: 3,707
My mom just got an exercise bike from Vision...
My mom just got an exercise bike from Vision Fitness..it's very quiet and very solid/well-built. The resistance is magnetic, so you can't hear the pedaling. No bells and whistles on the computer..it...
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Forum: General Discussion
07-02-13, 06:40 PM
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Replies: 5
Views: 709
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Forum: General Discussion
07-02-13, 06:09 PM
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Replies: 5
Views: 709
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Forum: General Discussion
07-02-13, 12:55 PM
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Replies: 9
Views: 2,530
Nice! I think the heated room would bother me...
Nice! I think the heated room would bother me though. I've done hot yoga before but I don't think the movements are as taxing as a TA workout. I think the annoyance would outweigh benefit for me. I...
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Forum: General Discussion
07-02-13, 12:41 PM
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Replies: 5
Views: 709
Fitness tests/assessments?
Was wondering if anyone knows of good resources for fitness tests/assessments. I am mixing so many different modes of exercise that I would like a way to better gauge my progress. Is there anything...
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Forum: General Discussion
07-01-13, 03:47 PM
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Replies: 12
Views: 4,958
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Forum: General Discussion
07-01-13, 03:44 PM
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Replies: 32
Views: 2,543
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Forum: General Discussion
07-01-13, 01:14 AM
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Replies: 6
Views: 4,816
Not yet but I've thought about it. I feel the...
Not yet but I've thought about it. I feel the burn with the arm movements, but I haven't seen much in the way of results yet. For the summer I have a lot of time, so I'm taking the burn as a positive...
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Forum: General Discussion
07-01-13, 12:58 AM
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Replies: 10
Views: 615
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Forum: General Discussion
06-30-13, 01:29 PM
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Replies: 55
Views: 13,321
Maybe rebounding for cardio? Spikes my HR like...
Maybe rebounding for cardio? Spikes my HR like crazy and feels gentle on my knees (which easily feel overworked/sore though I don't get shooting pains). I have a cheap, old mini trampoline that...
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Forum: General Discussion
06-30-13, 12:53 AM
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Replies: 8
Views: 640
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Forum: General Discussion
06-29-13, 11:52 AM
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Replies: 35
Views: 14,770
I am another fan of the loose rotation. I...
I am another fan of the loose rotation. I previously did STS Meso 1 and 2 before falling out of exercise habit right before Meso 3. I think STS is great if you have muscle building/strength...
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