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Showing results 1 to 20 of 20 Search took 0.01 seconds. Search: Posts Made By: fitgirl

Forum: General Discussion 08-07-18, 05:52 PM

Replies: 12 Looking for a particular Leslie Sansone workout Views: 2,211 Posted By fitgirl It's one of my favorites too! Each mile is... It's one of my favorites too! Each mile is approximately 12 minutes (each color"). When I used to work from home, I would do a mile during breaks for a little boost of energy! :sun:

Forum: General Discussion 07-29-18, 12:55 PM

Replies: 129 Off-Topic The greatest loss...the loss of a child Views: 15,912 Posted By fitgirl There are truly no words to express how sorry I... There are truly no words to express how sorry I am that this happened to you and your family. Please know that you will be in my thoughts and prayers. Denise

Forum: General Discussion 02-04-18, 04:57 PM

Replies: 11 Workouts, 2018-02-04, Sunday Views: 1,024 Posted By fitgirl KCM Lean Circuits Workout 1 and 2 combined... KCM Lean Circuits Workout 1 and 2 combined premix, then for fun Jessica Smith's Cardio Party from WS1. :heart:

Forum: General Discussion 01-17-18, 05:06 PM

Replies: 7 Workouts, 2018-01-17, Wednesday Views: 980 Posted By fitgirl Stephanie, I adore Slow & Heavy. It's my... Stephanie, I adore Slow & Heavy. It's my favorite weight series ever and I still do cycles of it every so often. Today I did Tony Massenburg's Ignite (first time and I loved it!:love:), skipped...

Forum: General Discussion 01-14-18, 12:45 PM

Replies: 8 Workouts, 2018-01-14, Sunday Views: 900 Posted By fitgirl Jessica Smith 30 Minute HIIT Walk KCM 30 MTF: ... Jessica Smith 30 Minute HIIT Walk KCM 30 MTF: Weights (Biceps, Triceps, Shoulders)

Forum: General Discussion 01-13-18, 03:18 PM

Replies: 25 So many Hiit choices - what are your favorites? Views: 8,911 Posted By fitgirl I ordered Toby Massenburg's Ignite. Can't wait... I ordered Toby Massenburg's Ignite. Can't wait to try it! :)

Forum: General Discussion 01-13-18, 03:09 PM

Replies: 8 Workouts, 2018-01-13, Saturday Views: 956 Posted By fitgirl Cathe's Rockout Knockout, followed by Jessica... Cathe's Rockout Knockout, followed by Jessica Smith's strength interval walk (from the Walk On: Walk The Weight Off 30 Day Plan set). I used 8's and 10's for the walk and it definitely kept my heart...

Forum: General Discussion 01-10-18, 05:41 PM

Replies: 266 Please send healing thoughts to one of my cats Views: 38,703 Posted By fitgirl I am so very sorry for your loss! Our pets truly... I am so very sorry for your loss! Our pets truly do become family members. There is nothing easy about it. I feel your pain! Hugs to you. :(

Forum: General Discussion 11-29-17, 09:31 PM

Replies: 654 New/Upcoming Release Walk Strong 3 by Jessica Smith Views: 154,253 Posted By fitgirl Sherry, thank you very much for your help! :) ... Sherry, thank you very much for your help! :) Denise

Forum: General Discussion 11-29-17, 07:06 PM

Replies: 654 New/Upcoming Release Walk Strong 3 by Jessica Smith Views: 154,253 Posted By fitgirl Can someone please tell me where I can find VF... Can someone please tell me where I can find VF Roost? I have been away from this site for a while and trying to catch up where I left off! :) When I was active last, the Firm YaYa site was the...

Forum: General Discussion 11-29-17, 04:49 PM

Replies: 654 New/Upcoming Release Walk Strong 3 by Jessica Smith Views: 154,253 Posted By fitgirl I am so disappointed. I was just about to order... I am so disappointed. I was just about to order but the Amazon site says they are out of stock. I hope they have them again soon, but I missed out on the discount. I had the same situation--I was...

Forum: General Discussion 05-23-13, 03:04 PM

Replies: 46 Teen Meta - Loved It Views: 10,419 Posted By fitgirl Thank you, PhyllisG! If I remember correctly, I... Thank you, PhyllisG! If I remember correctly, I was looking at a book of hers called "30 Day Bootcamp" (or similar--I can't remember exactly!) on Amazon and there were some complaints in the reviews...

Forum: General Discussion 05-23-13, 02:24 PM

Replies: 46 Teen Meta - Loved It Views: 10,419 Posted By fitgirl One more question for those familiar with TA. I... One more question for those familiar with TA. I have not done her workouts before because I heard it entails a minimum of 2 hours a day, 6 days a week. I would be able to manage that sometimes, but...

Forum: General Discussion 05-01-13, 04:17 PM

Replies: 25 Jane Fonda's photo from the current issue of People Views: 9,134 Posted By fitgirl I saw her recently being interviewed with Oprah... I saw her recently being interviewed with Oprah (on OWN). She really does look fantastic. I was impressed with her as a person, too. She has a great attitude about life! :)

Forum: Workout/Fitness FAQs 04-26-13, 01:15 PM

Replies: 70 compilation of Jessica Smith you tube workout listings Views: 74,200 Posted By fitgirl Wow, thank you so much for doing all that work... Wow, thank you so much for doing all that work and sharing it with us! I just printed it out as a handy reference. Love it! :)

Forum: General Discussion 03-08-13, 02:54 PM

Replies: 526 Off-Topic Spring Into New Reads! Whatcha Readin' Now? Views: 81,033 Posted By fitgirl I just finished The Unlikely Pilgrimage of Harold... I just finished The Unlikely Pilgrimage of Harold Fry, which I loved. What a sweet, wonderful story. It's one of those books that has stuck with me in the few days since I've finished it. The sign...

Forum: General Discussion 03-06-13, 05:05 PM

Replies: 104 KCM preorder information is up Views: 12,013 Posted By fitgirl Thanks so much for your help, ladies! That was... Thanks so much for your help, ladies! That was exactly the problem--an old item I had in the "shopping cart" was causing the shipping charge to show up. I have successfully preordered. Yay! :)

Forum: General Discussion 03-05-13, 09:15 PM

Replies: 104 KCM preorder information is up Views: 12,013 Posted By fitgirl For those who have already ordered, did you see a... For those who have already ordered, did you see a $5.00 shipping charge on your order? I got to the very last page but deleted my order because of the charge. I thought it was free shipping at this...

Forum: General Discussion 06-03-10, 01:44 PM

Replies: 14 Does anyone else have a hard time? Views: 1,455 Posted By fitgirl I agree with Adrien. I used to feel like I had... I agree with Adrien. I used to feel like I had to be exhausted at the end of a workout or it wouldn't be effective. I did only very high intensity workouts for years and years! I cannot do it...

Forum: General Discussion 06-01-10, 04:13 PM

Replies: 6 Well crap, I think I have hip bursitis Views: 1,094 Posted By fitgirl Pascal, I was diagnosed with trochanteric hip... Pascal, I was diagnosed with trochanteric hip bursitis a couple of weeks ago. I got IT band syndrome in January, did PT, and then probably pushed things too much too soon, because instead of feeling...

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