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Search: Posts Made By: KathAL79
Forum: Challenges and Check-ins 12-04-12, 08:51 PM
Replies: 91
Views: 2,855
Posted By KathAL79
Pam, oh, how fantastic that you had a Secret...

Pam, oh, how fantastic that you had a Secret Santa gift waiting for you after such a day. :love: I don't like negativity either; that's what drives me nuts about the Negative Nelly coworker...
Forum: Challenges and Check-ins 12-04-12, 07:07 PM
Replies: 91
Views: 2,855
Posted By KathAL79
Today's workout: Stott Essential Pilates on the...

Today's workout: Stott Essential Pilates on the Edge, Give Me 10 (all), Yoga on the Edge - Midday

Amy Dixon's Give Me 10 had some kettlebell-inspired moves, but since Amy wasn't really into the...
Forum: General Discussion 12-04-12, 06:55 PM
Replies: 2
Views: 725
Posted By KathAL79
I wondered about too much of a tuck, too. I...

I wondered about too much of a tuck, too. I prefer to work with more of a neutral spine - especially with deadlifts I work hard to maintain the natural curves of my spine - and ignore some of...
Forum: Challenges and Check-ins 12-04-12, 01:20 PM
Replies: 91
Views: 2,855
Posted By KathAL79
Beth, thanks for starting us off this week! ...

Beth, thanks for starting us off this week!
Hmm, I'll have to check my Circuit Burn menu on my Blu-Ray to see if it has any problems.
Sounds like you're feeling better. Oh, how exciting to have...
Forum: Challenges and Check-ins 12-04-12, 12:38 PM
Replies: 91
Views: 2,855
Posted By KathAL79
Hi, all. I'm going to catch up here with my most...

Hi, all. I'm going to catch up here with my most recent workouts:

Friday = off (holiday party)

Saturday
ReBoot Vol. 2
Qf Rx - 5 & 10 min. feet & ankles
YTUAH 1.5.C

Sunday
Forum: Challenges and Check-ins 11-29-12, 09:40 PM
Replies: 111
Views: 4,090
Posted By KathAL79
Hi, all. Reporting in with two days' of...

Hi, all. Reporting in with two days' of workouts:

Wednesday = Stott Pilates Bounce & Burn: Weight-Loss, TLT Finding Your Core (FYC), YTUAH 1.6.B
Today = AeroPilates Integrated Pilates level 2,...
Forum: General Discussion 11-27-12, 06:38 PM
Replies: 21
Views: 2,135
Posted By KathAL79
Along the same lines, any good ideas for a white...

Along the same lines, any good ideas for a white elephant / yankee swap? My one workplace is going to do this, with a $10 limit. I don't normally do these sorts of things because I don't like yet...
Forum: Challenges and Check-ins 11-27-12, 06:27 PM
Replies: 111
Views: 4,090
Posted By KathAL79
Hi, all. Today's workout was Hi/Lo Recharge...

Hi, all.

Today's workout was Hi/Lo Recharge (skipping the core segment) and YTUAH 1.6.A.

Shelley, a day or two without one's dh is a nice break from time to time, but most of a week is a long...
Forum: General Discussion 11-27-12, 06:05 PM
Replies: 24
Views: 4,613
Posted By KathAL79
I've had my moments when I'm doing few videos...

I've had my moments when I'm doing few videos myself. I don't think there's anything wrong at all with moving into a new phase where you need something different, provided you can find what you...
Forum: General Discussion 11-27-12, 05:56 PM
Replies: 84
Views: 12,493
Posted By KathAL79
I'm in the not-who-but-what category, as I've...

I'm in the not-who-but-what category, as I've lost that loving feeling for spins. I still love my choreography, but my migraine brain doesn't like twirling around, so I have to take out the spins I...
Forum: General Discussion 11-26-12, 07:42 PM
Replies: 11
Views: 1,278
Posted By KathAL79
I have had issues with a few DVD-Rs degrading...

I have had issues with a few DVD-Rs degrading (unfortunately, they were discontinued, so I couldn't return them or replace them), although I have other DVD-Rs that have stood the test of time so far,...
Forum: Challenges and Check-ins 11-26-12, 06:19 PM
Replies: 111
Views: 4,090
Posted By KathAL79
Today's workout: TLT Endurance for Movement...

Today's workout: TLT Endurance for Movement (EfM), YTUAH 1.6.C

T, yes, hooray for yoga in times of stress!

Beth, I find it hard to believe that exercise DVDs will all be issued in Blu-Ray,...
Forum: Challenges and Check-ins 11-25-12, 08:27 PM
Replies: 111
Views: 4,090
Posted By KathAL79
Shelley, I got Sara Ivanhoe's Yoga on the Edge...

Shelley, I got Sara Ivanhoe's Yoga on the Edge (it's been a while since I've done a Sara DVD, but I've had so many people recommend this to me, and she's back on my radar with Taste, which I'm...
Forum: General Discussion 11-25-12, 08:12 PM
Replies: 85
Views: 7,836
Posted By KathAL79
For me it has been staying committed to fitness...

For me it has been staying committed to fitness and health despite health problems and recommitting to a regular exercise program after a hiatus that began at the end of last year and after a foot...
Forum: General Discussion 11-25-12, 08:06 PM
Replies: 73
Views: 5,846
Posted By KathAL79
Thanks for sharing! You look beautiful and...

Thanks for sharing! You look beautiful and healthy in all three, but you definitely seem even leaner. Congratulations on all of your hard work, and thanks for the motivation!
Forum: Challenges and Check-ins 11-25-12, 07:59 PM
Replies: 111
Views: 4,090
Posted By KathAL79
Back to chat...

Sandra, thanks for starting us off this week! I like the title, too. You have been great with coming up with fun and appropriate titles.

Shelley, my feet are actually fine now. I have seen a...
Forum: Challenges and Check-ins 11-25-12, 07:12 PM
Replies: 111
Views: 4,090
Posted By KathAL79
Hi, all. I'm going to get caught up on my...

Hi, all. I'm going to get caught up on my workouts since the last time I posted, and then I'll get caught up on conversation.

Tuesday
AeroPilates Pure Pilates level 2
TLT Strength in Movement...
Forum: Challenges and Check-ins 11-20-12, 01:23 PM
Replies: 129
Views: 4,286
Posted By KathAL79
I knew I forgot something: Cheri and other...

I knew I forgot something: Cheri and other Jessica Smith fans, I know some of her workouts are supposed to be intense, but how intense is "intense"? I'm especially curious about her 10 Pounds Down...
Forum: General Discussion 11-20-12, 12:59 PM
Replies: 10
Views: 1,372
Posted By KathAL79
I did all three this past week, and I'd agree...

I did all three this past week, and I'd agree that in order of intensity it's #2 as the most intense, than #1, then #3. #3 is also shorter and Susan and crew do it without weighted gloves, so if you...
Forum: Challenges and Check-ins 11-20-12, 12:44 PM
Replies: 129
Views: 4,286
Posted By KathAL79
I'd like to echo Sandra in giving thanks for VF,...

I'd like to echo Sandra in giving thanks for VF, WWWendy and Lisa C (the review page head honcho) and the moderators, and especially this group! You all have been very supportive when I've needed...
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