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Forum: General Discussion 12-14-06, 08:02 PM
Replies: 131
Views: 9,340
Posted By germaine
It's on my list

I asked for the Flexible Warrior, HC100 and some Runervals(since I now have a treadmill) for Christmas. I know DH ordered from Spinervals(he had to ask for the website name) so I just have to wait...
Forum: Clothing, Shoes, Equipment, Gear 11-28-05, 03:30 PM
Replies: 4
Views: 1,744
Posted By germaine
Alta gives good advice in that thread...

...provided by Shelly. You shouldn't use running shoes for aerbocis or vice versa. You need to find something that fits you also, so often what works for some, won't work for others. Some of the...
Forum: Clothing, Shoes, Equipment, Gear 10-09-05, 07:59 PM
Replies: 3
Views: 1,627
Posted By germaine
Specialized Dolce Comp

I recently bought the Dolce Comp, which is a road bike. It fit me perfectly, and it's a wonderful bike. I replaced my Trek 1500, which was not their women's specific design(WSD) and that was a...
Forum: General Discussion 05-04-05, 06:54 PM
Replies: 29
Views: 2,076
Posted By germaine
Powerstrikes Shadow Kickboxing

There are 4 volumes. They come in plain, blank video covers. The label for volume 1 says "Powerstrike V10199". 2 through 4 are labeled "Powerstrike Choreography(Shadow kickboxing) Volume 2...etc. So...
Forum: VFer News & Events 04-25-05, 06:29 PM
Replies: 69
Views: 9,326
Posted By germaine
Daphne or Marian

What's the long wait at the athlete's village? What's the athlete's village?
Forum: VFer News & Events 04-23-05, 07:30 PM
Replies: 69
Views: 9,326
Posted By germaine
Congrats Daphne and Marian

I had no doubts that you would finish. It's unfortunate that you had some problems with your back before to mess up your training, but there's always next year. You still did a great job.
Forum: General Discussion 04-08-05, 06:37 PM
Replies: 15
Views: 1,076
Posted By germaine
Did you use your new bike?

It sounds like there were no Lemond Revmasters there, if there were 200 trainers. Hope Greg wasn't too disappointed ;) And don't give up on your Sinerval career, you're just getting started :)

I,...
Forum: General Discussion 04-06-05, 07:11 PM
Replies: 28
Views: 1,670
Posted By germaine
Unfortunately, you are also being charged for...

Unfortunately, you are also being charged for packaging and insurance(that's what is so expensive) on the items shipped. :(
Forum: General Discussion 03-31-05, 08:19 PM
Replies: 13
Views: 1,218
Posted By germaine
Rain

Hey Karen,
It's the Ride Across INdiana. Last year it was 162 miles(they said 158, but my odometer said 162, and it's pretty accurate) which is the 2nd or 3rd week in July. Susan and I will be doing...
Forum: General Discussion 03-24-05, 07:50 PM
Replies: 13
Views: 1,218
Posted By germaine
Jackie

I have the climbing and time trial workouts, but I don't use those so much(don't like the music). I mostly use the Cycling Fitness Results(Love the music and the intro's are done by Joe Friel) and...
Forum: General Discussion 03-23-05, 07:15 PM
Replies: 13
Views: 1,218
Posted By germaine
Yes, Joe Friel and Chris Carmichael

...I'm just trying to follow Chris Carmichael's and Joe Friel's periodization training. Anaerobic workouts are in the last part of training before peaking for your event. I'm still in the foundation...
Forum: General Discussion 03-22-05, 07:29 PM
Replies: 13
Views: 1,218
Posted By germaine
Have it, but didn't do it yet

I got this at the same time as ABBIV from CycleFixx; free shipping and 15% off :eek: :love:

Jackie, I'm still waiting for the okie dokie from the coach to do anaerobic workouts :p I think I'll...
Forum: General Discussion 03-18-05, 08:40 PM
Replies: 9
Views: 799
Posted By germaine
LeMond should be coaching...

...and Troy be on a bike!

It really would be great to meet Greg, but with 200 poeple there, it may be hard :( But I get a feeling if anyone could be through, it will be you ;)
Forum: General Discussion 03-07-05, 07:40 PM
Replies: 12
Views: 2,098
Posted By germaine
Fluid trainer are suppose to mimic wind resistance

The reason fluid trainers seem to have more resistance, is that the faster you go, the resistance increases at an exponential rate, to mimic wind resistance. But in my opinion, the trainer...
Forum: General Discussion 03-06-05, 02:24 PM
Replies: 12
Views: 2,098
Posted By germaine
Melly, you've got to remember...

...that everyone's trainer tension is different and therefore, you will have to use different gears than he specifies. Also, there are differences between double chain ring and triple chain ring...
Forum: General Discussion 03-04-05, 08:41 PM
Replies: 23
Views: 1,459
Posted By germaine
I like ABBIV, but...

....I miss the comments/attention/comradery between Troy and the individuals in the workout. I mean, he does talk to the participants and motivate them(as a whole) in ABBIV, but it's not as...
Forum: General Discussion 02-28-05, 12:59 PM
Replies: 6
Views: 695
Posted By germaine
Im not Waterbaby

...but I have had purchases at Trisports and their customer service is very good.
Forum: General Discussion 02-23-05, 02:46 PM
Replies: 6
Views: 622
Posted By germaine
Not quite true

Caligurl, while I do the the trainer and Coach Troy, I do prefer to be outside biking. I agree that it is much more interesting. Working out on the trainer is hard. I don't want to offend those with...
Forum: General Discussion 02-20-05, 08:35 PM
Replies: 150
Views: 15,237
Posted By germaine
Technology is the problem. Cathe's DVDs are more...

Technology is the problem. Cathe's DVDs are more complicated and there are quite a few of the lower end DVD players that can not read the programming. My DH and I experienced this ourselves with our...
Forum: General Discussion 02-18-05, 07:22 PM
Replies: 6
Views: 668
Posted By germaine
I'll be in Georgia too

...with Susan for the Spring Tune up. 3 days of riding and hopefully Lance will be riding around getting ready tfor the weekend after it ;)
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