Forum: General Discussion
10-11-06, 11:27 PM
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Replies: 57
Views: 5,242
Good on ya
Hi, Liz,
long time, no write.
You look awsome, girl!
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Forum: General Discussion
10-11-06, 11:24 PM
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Replies: 5
Views: 1,048
I've tried it
Hi, Pratima.
Sorry to be so long in replying but
I used the workout when I was pregnant and if you're not a beginner it's great.
My sister used it as well but not being into fitness found it tough...
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Forum: General Discussion
01-23-02, 06:34 PM
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Replies: 197
Views: 20,890
An Aussie thing!
Wow, an Aussie thing! Wow, how exciting. I can't wait. Liz, I didn't pass through Singleton. I went on the other side of the Great Dividing Range thro' Denman, Rylstone and Kandos.
See you when you...
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Forum: General Discussion
01-23-02, 05:34 PM
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Replies: 197
Views: 20,890
To the Aussies gals out there (again!)
Ok, you guys, how about I just bite the bullet and go all out with AU$20 which is U$40, do the paypal thing, and get the egg. Bella, I've have given my credit card over the net, when the gov was...
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Forum: General Discussion
01-22-02, 06:25 PM
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Replies: 197
Views: 20,890
To the Aussie fitness people
I've just come back from summer hols and lo and behold
we are now a comminity of our own.
Great!
Just a question to the Aussie girls out there: Liz and Belle for eg.
What do we do girls??
Like...
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Forum: General Discussion
12-11-01, 02:44 AM
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Replies: 22
Views: 1,555
I've worked it out!
He's actually swatting flies
It might be kinda useful lying on the beach or in the desert.
:D :confused: :D :eek: :eek: :eek:
Or maybe he is just being rather silly.
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Forum: General Discussion
12-01-01, 07:27 PM
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Replies: 10
Views: 1,279
Go, Christina!
Dear Christina,
scales should be outlawed; they cause so many people so much grief!
As Diane says it's all in the clothes.
Go get those 15lbers! :D
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Forum: VF and Forum software FAQs
12-01-01, 07:01 PM
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Replies: 105
Views: 79,882
G'day
Dear Becky D,
what have you started here?
Can you believe we are still introing ourselves two weeks later!
I found this community last year when I was doing a search on fitness
and I've been...
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Forum: General Discussion
12-01-01, 07:01 PM
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Replies: 1,214
Views: 628,137
G'day
Dear Becky D,
what have you started here?
Can you believe we are still introing ourselves two weeks later!
I found this community last year when I was doing a search on fitness
and I've been...
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Forum: General Discussion
12-01-01, 06:05 PM
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Replies: 16
Views: 1,283
I can relate
Dear Susan, I know what you mean!
My DH can't understand why I have so many vids
and people try not to laugh when I talk about VF
because "it's not real fitness"
but I know what works for me...
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Forum: General Discussion
12-01-01, 05:36 PM
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Replies: 12
Views: 1,143
Feel the squeeeeeeeeze
Dear Amy, I always try and squeeze my triceps muscle and that helps with
the "elbow thing"
I think assisted triceps dips are when you are simply doing dips either with someone holding you up or on...
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Forum: General Discussion
12-01-01, 05:23 PM
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Replies: 161
Views: 9,853
I'm finally here
Hi, from very timid me.
Finally de-lurked.
Love VF.
Now all I need to do is work out
what 4pm EST means is Aussie time so I can join in a chat.
Still trying to work this all out :)
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