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Search took 0.08 seconds. Search: Posts Made By: wendug
Forum: Challenges and Check-ins 04-14-24, 05:32 PM
Replies: 287
Views: 10,227
Posted By wendug
Today's workouts- Daniel PT- Dynamic Warm-Up...

Today's workouts- Daniel PT- Dynamic Warm-Up (https://www.youtube.com/watch?v=vx5E9pKyNl8). I liked this and thought it was thorough, but hate that stupid sound (don't know what it's called, but you...
Forum: General Discussion 04-14-24, 11:02 AM
Replies: 32
Views: 2,869
Posted By wendug
For a few bucks it was too good to pass up. It...

For a few bucks it was too good to pass up. It has been so long since I've bought a DVD- I usually do YT workouts or one of the many DVD's I already have!
Forum: Challenges and Check-ins 04-13-24, 08:16 PM
Replies: 287
Views: 10,227
Posted By wendug
Glad you eventually got power back! That must...

Glad you eventually got power back! That must have been so annoying to wait so long to shower. But I tend to sweat a lot while working out so a shower is the first thing I do after working out.
Forum: Challenges and Check-ins 04-13-24, 05:50 PM
Replies: 287
Views: 10,227
Posted By wendug
Chris & Edi- Build 2- Day 46- 40 Min. Lower Body...

Chris & Edi- Build 2- Day 46- 40 Min. Lower Body Workout. (https://www.youtube.com/watch?v=LfqgjjpNbK8) I don't think I've ever used so few sets of weights in a Chris & Edi workout! Only my 30s &...
Forum: General Discussion 04-13-24, 05:44 PM
Replies: 32
Views: 2,869
Posted By wendug
I dropped off a few boxes of things to the thrift...

I dropped off a few boxes of things to the thrift store this morning, so of course I had to check out their fitness DVDs. I picked up a PIYO set for $2.50. I wasn't very interested in this when it...
Forum: Challenges and Check-ins 04-12-24, 05:48 PM
Replies: 287
Views: 10,227
Posted By wendug
Chris & Edi- Build 2- Day 45- Dumbbell Arms &...

Chris & Edi- Build 2- Day 45- Dumbbell Arms & Shoulders Workout + Cardio. (https://www.youtube.com/watch?v=LfuZ9wKr_JQ) This workout was just okay. There was lots of rotational moves in the workout...
Forum: Challenges and Check-ins 04-12-24, 09:25 AM
Replies: 287
Views: 10,227
Posted By wendug
For the most part, Chris & Edi do keep to the...

For the most part, Chris & Edi do keep to the basics. I guess they throw in some moves like this to keep it interesting, although not always successfully. I think this is where some other...
Forum: Challenges and Check-ins 04-10-24, 05:50 PM
Replies: 287
Views: 10,227
Posted By wendug
Chris & Edi- Build 2- Day 44- 40 Min. Total Lower...

Chris & Edi- Build 2- Day 44- 40 Min. Total Lower body workout + Shoulders. (https://www.youtube.com/watch?v=cwknW3nW-mQ) I don't understand why they added shoulders to a lower body workout, but...
Forum: Challenges and Check-ins 04-09-24, 07:10 PM
Replies: 287
Views: 10,227
Posted By wendug
Today's workout was yardwork. I mowed, pulled...

Today's workout was yardwork. I mowed, pulled weeds, planted some bulbs, and did a bit of clean up outside. I worked for about an hour and a half and now I'm tired. I haven't done this much...
Forum: Challenges and Check-ins 04-08-24, 05:38 PM
Replies: 287
Views: 10,227
Posted By wendug
Chris & Edi- Build 2- Day 43- 45 Min. Chest,...

Chris & Edi- Build 2- Day 43- 45 Min. Chest, Back, & Rear Delts + Abs/Core. (https://www.youtube.com/watch?v=2g7YtSr_Sb0) Nice workout. My chest was on fire after the 1 & 1/4 flyes, power flyes,...
Forum: Challenges and Check-ins 04-07-24, 05:05 PM
Replies: 287
Views: 10,227
Posted By wendug
Christa DiPaolo- Popsugar- 40 Minute Sweatbox...

Christa DiPaolo- Popsugar- 40 Minute Sweatbox (https://www.youtube.com/watch?v=8CkUrkDP-v0). Love the combos, the last burn-out round always leaves me breathless. Also, so thankful that the few...
Forum: Challenges and Check-ins 04-06-24, 05:45 PM
Replies: 287
Views: 10,227
Posted By wendug
I missed working out yesterday as my dh was...

I missed working out yesterday as my dh was napping in my workout space. He's had a busy, rough week so I didn't want to disturb him.

Today's workout- Chris & Edi- Day 42- 1 hour full body...
Forum: Challenges and Check-ins 04-04-24, 06:29 PM
Replies: 287
Views: 10,227
Posted By wendug
Today's workout- Tracie Long- Core Movements Vol...

Today's workout- Tracie Long- Core Movements Vol 4- Make your Move. I didn't add on any stretching after my kickboxing workout yesterday and I can tell today. :( Tracie's workout is just what I...
Forum: Challenges and Check-ins 04-03-24, 05:56 PM
Replies: 287
Views: 10,227
Posted By wendug
Today's workout- Christa DiPaolo- Popsugar 35...

Today's workout- Christa DiPaolo- Popsugar 35 Minute Full- Body Kickboxing Workout. (https://www.youtube.com/watch?v=uRZVnIEDK-Q&t=472s) Another fun workout! I realized that my very old 1 pound...
Forum: Challenges and Check-ins 04-03-24, 08:26 AM
Replies: 287
Views: 10,227
Posted By wendug
Erica- Thank you for posting about Ingrid's...

Erica- Thank you for posting about Ingrid's workouts! Edge Booty Extreme was on my wishlist for the longest time but I never got around to buying it. I completely forgot about the program(s) so I...
Forum: Challenges and Check-ins 04-02-24, 05:34 PM
Replies: 287
Views: 10,227
Posted By wendug
Chris & Edi- Build 2- Day 41- 40 Min. Lower Body...

Chris & Edi- Build 2- Day 41- 40 Min. Lower Body Workout- Glutes & Hamstrings Focus. (https://www.youtube.com/watch?v=_1_jlUdmZ3I) Chris & Edi have upped their game with lower body workouts! The...
Forum: General Discussion 04-01-24, 05:28 PM
Replies: 2
Views: 295
Posted By wendug
Yep. The first exercise video I ever bought was...

Yep. The first exercise video I ever bought was a Tamilee Webb Buns of Steel workout. I don't remember which one exactly, but there was a step involved and it was quite boring and repetitive and...
Forum: Challenges and Check-ins 04-01-24, 05:18 PM
Replies: 287
Views: 10,227
Posted By wendug
Chris & Edi- Build 2- Day 40- Arms & Shoulder...

Chris & Edi- Build 2- Day 40- Arms & Shoulder workout + Cardio (https://www.youtube.com/watch?v=kzKWqSsHrAg). Nice arm workout. The ISO shoulder move & ISO lateral raise move were tough. Cardio...
Forum: Challenges and Check-ins 03-30-24, 05:16 PM
Replies: 287
Views: 10,227
Posted By wendug
Erica- That's so cool that you are in totality...

Erica- That's so cool that you are in totality for the eclipse! I hope your son and his girlfriend are able to make it. Since it is on a Monday I don't think my dh will be able to drive a few hours...
Forum: Challenges and Check-ins 03-29-24, 05:39 PM
Replies: 287
Views: 10,227
Posted By wendug
Yesterday was another dog walking day- client's...

Yesterday was another dog walking day- client's dogs and my sweet Gertie, too. Today's workout- Chris & Edi- Build 2- Day 39- 1 hour full body workout w/dumbbells. ...
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