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Forum: Challenges and Check-ins 03-28-24, 07:28 AM
Replies: 498
Views: 15,111
Posted By toaster
Polina, oh yes, I have tons of creakiness in my...

Polina, oh yes, I have tons of creakiness in my neck/shoulders! :o I actually really didn't think much about the knees, but DH was worried that my exercise is having a negative impact. He referred to...
Forum: General Discussion 03-28-24, 07:25 AM
Replies: 32
Views: 2,051
Posted By toaster
I definitely agree with all of your points, and I...

I definitely agree with all of your points, and I agree that we shouldn't change our bodies to fit with clothing standards. But I have to correct you a bit on exactly what the frustration is that...
Forum: Challenges and Check-ins 03-27-24, 08:21 PM
Replies: 175
Views: 4,398
Posted By toaster
Aww, Colleen, sorry you have so much going on -...

Aww, Colleen, sorry you have so much going on - and I'm sure you feel the impact of the bridge collapse since you are nearby.

Sandra, glad that the appointment went well and that you don't need...
Forum: Challenges and Check-ins 03-27-24, 08:15 PM
Replies: 498
Views: 15,111
Posted By toaster
I did do some Pilates today, a small ball routine...

I did do some Pilates today, a small ball routine from Pilates & Yoga with Katja:
https://www.youtube.com/watch?v=o1Ep6JRqF4Q

Does anyone else have creaky knees? Mine don't hurt but are getting...
Forum: Challenges and Check-ins 03-27-24, 09:02 AM
Replies: 498
Views: 15,111
Posted By toaster
Hey all - quick wave! Not much Pilates for me so...

Hey all - quick wave! Not much Pilates for me so far this week. I'm moving towards going out of town Friday, which will probably wind up being my first exercise off day of 2024! :o
Forum: Challenges and Check-ins 03-26-24, 08:01 PM
Replies: 175
Views: 4,398
Posted By toaster
Short but lovely yin/borderline restorative yoga...

Short but lovely yin/borderline restorative yoga practice today:
https://www.youtube.com/watch?v=0UJDq_oj1Wo
Forum: Challenges and Check-ins 03-26-24, 09:45 AM
Replies: 175
Views: 4,398
Posted By toaster
Pam, the bride collapse was horrible - and...

Pam, the bride collapse was horrible - and seemingly unavoidable because it was a collision. :(
Forum: Challenges and Check-ins 03-26-24, 08:53 AM
Replies: 175
Views: 4,398
Posted By toaster
cyana, glad the retirement talks are...

cyana, glad the retirement talks are progressing!!! I've seen some gorgeous photos of the cherry trees blooming in the DC area, even as far north as my alma matter, Bucknell (central PA). We have...
Forum: General Discussion 03-26-24, 08:50 AM
Replies: 17
Views: 758
Posted By toaster
Dawn, you are right, those terms have specific...

Dawn, you are right, those terms have specific medical definitions, but they are also used more colloquially. That definitely muddies up the waters! I find that in mental health too (many of you know...
Forum: General Discussion 03-26-24, 08:47 AM
Replies: 32
Views: 2,051
Posted By toaster
Henry, ITA that we shouldn't get locked into...

Henry, ITA that we shouldn't get locked into "shoulds" based on body type, size, or shape - I'm pretty resistant to black and white thinking. ;) On the other hand, my body is shaped roughly like a...
Forum: Challenges and Check-ins 03-25-24, 08:53 PM
Replies: 175
Views: 4,398
Posted By toaster
Colleen, so sorry you are dealing with a...

Colleen, so sorry you are dealing with a fracture! I'm glad that YT is a resource for both you and Sandra in your recoveries.

Today I did another Ryan Raw kettlebell practice plus a segment from...
Forum: General Discussion 03-25-24, 08:23 PM
Replies: 17
Views: 758
Posted By toaster
It's too bad that the headline of the article is...

It's too bad that the headline of the article is misleading.
"“Healthy obesity” doesn’t exist. It is unequivocally bad for you"

What the article says is that when obesity is defined by body fat,...
Forum: General Discussion 03-24-24, 08:11 PM
Replies: 44
Views: 2,415
Posted By toaster
Ugh, social media is so tricky. When it first...

Ugh, social media is so tricky. When it first emerged (mainly Facebook and other old school site - like VF, haha), it seemed like a really positive thing for certain types of people, such as...
Forum: Challenges and Check-ins 03-24-24, 08:06 PM
Replies: 175
Views: 4,398
Posted By toaster
Gale, I know the back of forth visiting your mom...

Gale, I know the back of forth visiting your mom is tough! I think the older generation see any kind of community living as a "home", no matter how nice. It may be different in our generation - my...
Forum: Challenges and Check-ins 03-24-24, 03:25 PM
Replies: 175
Views: 4,398
Posted By toaster
cyana, yes, we had flurries on Thurs and Fri,...

cyana, yes, we had flurries on Thurs and Fri, about 3 inches overnight Friday. Today is still cold but sunny, so hopefully it will melt away. The next few days are supposed to be warmer.

Today I...
Forum: Challenges and Check-ins 03-24-24, 09:38 AM
Replies: 498
Views: 15,111
Posted By toaster
Carol, in case you don't know, Dustin has a free...

Carol, in case you don't know, Dustin has a free workout on YT:
https://www.youtube.com/watch?v=Y4Y0i2197Ic
Forum: Challenges and Check-ins 03-24-24, 09:37 AM
Replies: 175
Views: 4,398
Posted By toaster
cyana, brr here too! We've been under freezing...

cyana, brr here too! We've been under freezing the past few days.

LOL yes, the prop "dismount" can be tricky at times! :D

Sorry about your recent sleep issues. I generally fall asleep easily...
Forum: General Discussion 03-24-24, 09:28 AM
Replies: 32
Views: 2,051
Posted By toaster
Reviving Sept 2023 Thread

I'm just seeing this thread for the first time (I probably missed it back when the "New Posts" feature wasn't working, haha).

Thanks hch for posting that article. Wow. I can so relate.

I'm 55...
Forum: General Discussion 03-24-24, 09:00 AM
Replies: 44
Views: 2,415
Posted By toaster
Henry, I appreciate what you brought up about...

Henry, I appreciate what you brought up about children. It's interesting that we could label criticizing appearance behavior as "wrong" to the extend that we have the rule that we "shouldn't" do it...
Forum: Challenges and Check-ins 03-23-24, 01:32 PM
Replies: 498
Views: 15,111
Posted By toaster
Oh yes, Lisa, I was thinking about you earlier....

Oh yes, Lisa, I was thinking about you earlier. That attack was awful. :(
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