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Search took 0.04 seconds. Search: Posts Made By: vron30075
Forum: General Discussion 05-12-22, 04:44 PM
Replies: 4
Views: 1,132
Posted By vron30075
Hi Karla. Thank you for this! I found out...

Hi Karla. Thank you for this! I found out two-days ago that I'm not having prolapse issues as I had thought. I have a large cyst that is pressing on my bladder and am having it removed at some point...
Forum: General Discussion 05-12-22, 02:07 PM
Replies: 62
Views: 29,123
Posted By vron30075
Tracie Long

Are Tracie Long videos on any streaming services currently?
Forum: General Discussion 05-12-22, 02:06 PM
Replies: 62
Views: 29,123
Posted By vron30075
I'm going to check out BeMax this weekend! So...

I'm going to check out BeMax this weekend! So excited to see FIRM folks still active. :heart:
Forum: General Discussion 05-12-22, 02:04 PM
Replies: 4
Views: 1,132
Posted By vron30075
Thank you so much for this! I just joined. :)

Thank you so much for this! I just joined. :)
Forum: General Discussion 05-12-22, 08:01 AM
Replies: 62
Views: 29,123
Posted By vron30075
:heart: I was getting ready to ask where have...

:heart: I was getting ready to ask where have all the FIRM instructors gone and found this threat! Any new updates? I miss Anna Benson, she was the best. :(
Forum: General Discussion 05-12-22, 07:12 AM
Replies: 4
Views: 1,132
Posted By vron30075
Anyone currently using PivotShare (Anna Benson's channel)?

Hey guys, I'm getting back into exercise after taking a long break, and feel drawn to Anna Benson/Firm workouts. I was looking for an online subscription so I could have access to lots of videos and...
Forum: General Discussion 05-11-22, 08:17 AM
Replies: 20
Views: 2,771
Posted By vron30075
Thank you guys so much! :heart: My Ob/gyn...

Thank you guys so much! :heart:

My Ob/gyn ordered 20 PT sessions yesterday and I start Monday. :sun:

I'm just a little nervous doing any exercise right now that isn't related to this issue.
Forum: General Discussion 05-10-22, 08:53 AM
Replies: 20
Views: 2,771
Posted By vron30075
I just found her on youtube! Thanks so much. :sun:

I just found her on youtube! Thanks so much. :sun:
Forum: General Discussion 05-10-22, 06:52 AM
Replies: 20
Views: 2,771
Posted By vron30075
Any videos for prolapse/urinary incontinence?

Hey guys, I'm looking for workout videos that are safe for prolapse/urinary incontinence. I'm 52y and had a total hysterectomy three years ago and suffering from vaginal prolapse and urinary...
Forum: General Discussion 09-01-13, 04:21 PM
Replies: 23
Views: 3,098
Posted By vron30075
Thank you guys! :sun:

Thank you guys! :sun:
Forum: General Discussion 09-01-13, 03:49 PM
Replies: 23
Views: 3,098
Posted By vron30075
Quick Question: Is Cathe Friedrich's XTrain...

Quick Question: Is Cathe Friedrich's XTrain "Burn Set" just the two workout dvd's Bi's/Tri's and Check back shoulders? Or are they separate workouts? I'm wondering if I need to get all three dvd's...
Forum: General Discussion 09-01-13, 03:23 PM
Replies: 23
Views: 3,098
Posted By vron30075
Conni - I have never owned a rebounder...do you...

Conni - I have never owned a rebounder...do you think if I got one I could finally do Cathe's cardio? lol

CharM - I just added Burn Sets to my Amazon cart. ;) Thank you!
Forum: General Discussion 08-24-13, 03:01 PM
Replies: 23
Views: 3,098
Posted By vron30075
should I get the whole series, or just the two...

should I get the whole series, or just the two upper body split dvds? thanks
Forum: General Discussion 08-24-13, 01:08 PM
Replies: 23
Views: 3,098
Posted By vron30075
I've got her pyramid workout dvd too. can't...

I've got her pyramid workout dvd too. can't remember if I liked it though. lol
Forum: General Discussion 08-24-13, 01:06 PM
Replies: 15
Views: 5,666
Posted By vron30075
Thank you so much for posting this! I pulled out...

Thank you so much for posting this! I pulled out Slow and Heavy b/c I want to build up muscle. Has Cathe come out with any heavy style workouts since "slow and heavy?" thanks
Forum: General Discussion 08-24-13, 01:00 PM
Replies: 23
Views: 3,098
Posted By vron30075
quck question for Cathe fans

Has she come out with anything over the last few years that is similar to her "Slow and Heavy?" I'm trying to build muscle. Also, due to knee issues I avoid her cardio workouts...way too intense for...
Forum: General Discussion 09-11-12, 06:58 PM
Replies: 142
Views: 31,423
Posted By vron30075
How is everyone doing with their new TL dvds? I...

How is everyone doing with their new TL dvds? I haven't used her videos since the firm/fitprime days. Please tell me which ones are favorites? It looks like Reboot is popular. :)
Forum: General Discussion 07-24-12, 08:04 PM
Replies: 20
Views: 9,483
Posted By vron30075
I can't believe the Firm is still going after all...

I can't believe the Firm is still going after all these years.
Forum: General Discussion 07-13-11, 05:47 PM
Replies: 21
Views: 5,932
Posted By vron30075
:(I have a sad, empty feeling in my gut at the...

:(I have a sad, empty feeling in my gut at the thought of her being gone
:(....I always wanted to meet her, and know more about her, but she was so private. She didn't let many folks get that...
Forum: General Discussion 05-15-11, 11:27 AM
Replies: 3
Views: 1,895
Posted By vron30075
wouldn't it be cool if a bunch of folks from VF...

wouldn't it be cool if a bunch of folks from VF went!!!
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