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Search: Posts Made By: tiffanywu
Forum: General Discussion 12-14-19, 01:53 AM
Replies: 16
Views: 585
Posted By tiffanywu
I use my Yoga Download audio practices...

I use my Yoga Download audio practices occasionally. Never grows old, especially with yoga where audio cues are pretty much all I need except when they are doing something super creative...
Forum: General Discussion 12-11-19, 12:17 AM
Replies: 100
Views: 13,176
Posted By tiffanywu
On Fitness Fix Intermediate, hard to say exactly...

On Fitness Fix Intermediate, hard to say exactly but I love using it at least once a week to keep my knees in good shape. It literally has all the exercises (or close enough variations) prescribed...
Forum: General Discussion 11-26-19, 12:29 AM
Replies: 227
Views: 16,752
Posted By tiffanywu
Yeah, I wish I could get NAC Interval Challenge...

Yeah, I wish I could get NAC Interval Challenge on DVD or streaming... that was oldie but goodie I remember being similar (but more fun) than FFPFB :D
Forum: General Discussion 11-25-19, 12:46 AM
Replies: 100
Views: 13,176
Posted By tiffanywu
I absolutely cannot part with my Cathe, KCM,...

I absolutely cannot part with my Cathe, KCM, Lauren Brooks and Eoin Finn DVDs! Maybe Gilad too... and a few of my low impact floor cardio (both fusion and aerobics) ones. These definitely form the...
Forum: General Discussion 11-25-19, 12:43 AM
Replies: 227
Views: 16,752
Posted By tiffanywu
On a low impact floor aerobics kick -- like it...

On a low impact floor aerobics kick -- like it ol' school without too many plies and squats as I have to worry about my knees a bit. Unwrapped a recent purchase, an oldie I'm just discovering,...
Forum: General Discussion 11-06-19, 10:17 AM
Replies: 11
Views: 1,073
Posted By tiffanywu
Low or mixed impact floor aerobics... I miss it!

I've been using KCM's Quick Fix Cardio and dusted off Michelle Dozois' Walk Your Way Slim and I just realized how much I miss doing floor aerobics with zero or minimal TIFTING, no endless...
Forum: General Discussion 09-17-19, 11:36 PM
Replies: 13
Views: 769
Posted By tiffanywu
My two favorite add-ons from YouTube for ~7 mins...

My two favorite add-ons from YouTube for ~7 mins of abs work:
Jessica Smith (I skip the intro bit) - https://www.youtube.com/watch?v=vKzc97zvnLo
Gilad (I skip the first two mins of standing stuff...
Forum: General Discussion 09-16-19, 11:50 PM
Replies: 72
Views: 4,084
Posted By tiffanywu
Too hard! Definitely Cathe, KCM and Jessica...

Too hard! Definitely Cathe, KCM and Jessica Smith... and then I need to balance things out with yoga (Eoin Finn) and rehab (Denise Beatty). Let's make this five instead of three :D And maybe when...
Forum: General Discussion 09-16-19, 11:46 PM
Replies: 24
Views: 2,327
Posted By tiffanywu
I am looking for Cathe's Low Impact Circuit and...

I am looking for Cathe's Low Impact Circuit and also Total Body Giant Sets as I want to vary up my upper body split routine options (as I continue to rehab my knee and thus focus on lower body splits...
Forum: General Discussion 09-13-19, 12:42 PM
Replies: 14
Views: 1,249
Posted By tiffanywu
Admittedly, I am too cheap to sign up for...

Admittedly, I am too cheap to sign up for streaming because I feel like I need to maximize use and amortization of DVDs (which are a sunk cost since I acquired them way back when)... but it's a...
Forum: General Discussion 09-11-19, 11:20 PM
Replies: 52
Views: 3,831
Posted By tiffanywu
I can't believe I forgot to mention my Lauren...

I can't believe I forgot to mention my Lauren Brooks DVDs on my initial list! Maybe it's because I'm still rehabbing my knee so haven't touched the kettlebells much lately...
Forum: General Discussion 09-11-19, 12:23 AM
Replies: 52
Views: 3,831
Posted By tiffanywu
Fun thread! I would re-start with the following...

Fun thread! I would re-start with the following bare essentials:
Dumbbells (in pairs) - 5 lbs, 8 lbs, 10 lbs, 12 lbs, 15 lbs, 20 lbs and Platemates
Kettlebells - 8 kg, 10 kg, 12 kg, 16 kg
Yoga...
Forum: General Discussion 07-14-19, 12:46 AM
Replies: 8
Views: 852
Posted By tiffanywu
Been working out with Cathe for 19 years (!) ...

Been working out with Cathe for 19 years (!) Dumbbells work great -- I have the cast iron ones except for my 5 lb vinyl ones (yep, acquired in 2000 when I started out with weights, together with a...
Forum: General Discussion 06-09-19, 08:31 PM
Replies: 30
Views: 1,933
Posted By tiffanywu
My ranking, easiest to hardest, in my collection...

My ranking, easiest to hardest, in my collection (and I have most of her DVDs because I'm just never going to get a membership to anything at the rate I'm going... I like variety too much and it's...
Forum: General Discussion 05-27-19, 12:44 AM
Replies: 21
Views: 1,907
Posted By tiffanywu
I love, love, love Kettlebell Incinerator -- it's...

I love, love, love Kettlebell Incinerator -- it's the most versatile, cardio-focused DVD I have of all the Lauren Brooks DVDs I have. SUAT is really good too for restarting/beginners because the...
Forum: General Discussion 05-15-19, 11:16 PM
Replies: 7
Views: 1,305
Posted By tiffanywu
I've always enjoyed her kettlebell workout...

I've always enjoyed her kettlebell workout (Kettlebell Bootcamp) -- not traditional (and I do modify the funky one legged swings back to more standard swings) so can't go as heavy as with a Lauren...
Forum: General Discussion 05-13-19, 11:08 PM
Replies: 7
Views: 939
Posted By tiffanywu
I've never taken to Muscle Definition -- each...

I've never taken to Muscle Definition -- each segment is too long (>35 mins) and it has some funky moves (not good for my tweaky knees and sensitive shoulders). For the other ones I recommended, if...
Forum: General Discussion 05-12-19, 11:36 PM
Replies: 7
Views: 939
Posted By tiffanywu
You'll also like Split Sessions, Body Training,...

You'll also like Split Sessions, Body Training, Cardio Pump, Build & Burn, Body Design, Your Best Body and NYC then :D Huge KCM fan here and none of these are too funky for me. And all of these have...
Forum: General Discussion 05-12-19, 11:33 PM
Replies: 20
Views: 1,689
Posted By tiffanywu
I wasn't sure about getting some newer Cathe DVDs...

I wasn't sure about getting some newer Cathe DVDs but I've been taking care of a tweaked knee over the last few months and bit the bullet on acquiring some upper body splits and boy oh boy, are they...
Forum: General Discussion 05-09-19, 11:29 PM
Replies: 19
Views: 2,789
Posted By tiffanywu
I've never owned body bars or barbells -- my...

I've never owned body bars or barbells -- my dumbbells seem to do just fine with minor modifications 95% of the time :D I plan to do the same with whatever Kelly puts out... need to use my workout...
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