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Search: Posts Made By: Sue B
Forum: General Discussion 02-17-24, 12:48 PM
Replies: 23
Article Link "Cozy Cardio"
Views: 1,585
Posted By Sue B
"Walk It Out" fits the description of cozy cardio...

"Walk It Out" fits the description of cozy cardio to a tee, and lots of people reported health benefits and weight loss. Maybe now they will bring it back!
Forum: General Discussion 01-24-24, 10:58 AM
Replies: 27
Views: 1,965
Posted By Sue B
I don't like too many or too fast of anything....

I don't like too many or too fast of anything. But I need to be able to do full squats, for changing cat litter (how do little old ladies do it??) and helping my dad in the bathroom.

Pulsing is...
Forum: General Discussion 01-24-24, 10:22 AM
Replies: 47
Views: 5,677
Posted By Sue B
RIP Charles Osgood. My mom was a big fan of his...

RIP Charles Osgood. My mom was a big fan of his radio segments.
Forum: General Discussion 01-24-24, 10:20 AM
Replies: 74
Views: 11,198
Posted By Sue B
Pamela, thank you for taking on this project and...

Pamela, thank you for taking on this project and helping preserve VF's legacy.
Forum: General Discussion 01-07-24, 06:07 PM
Replies: 53
Views: 4,940
Posted By Sue B
Wow, I'm sorry to hear this news. RIP.

Wow, I'm sorry to hear this news. RIP.
Forum: General Discussion 12-28-23, 12:59 PM
Replies: 441
Views: 79,935
Posted By Sue B
TCM Remembers 2023 is up. Love the silk dancing...

TCM Remembers 2023 is up. Love the silk dancing and song (Learning to Fly) in this one.
https://www.youtube.com/watch?v=i-OggxFtRLE
Forum: General Discussion 11-06-23, 03:10 PM
Replies: 6
Views: 1,068
Posted By Sue B
I probably won't buy these but I think Cathe...

I probably won't buy these but I think Cathe looks so amazing. I have a long ponytail just like hers.
Forum: General Discussion 10-14-23, 12:16 PM
Replies: 26
Views: 6,430
Posted By Sue B
You may as well buy a blu-ray player since they...

You may as well buy a blu-ray player since they also play DVDs. A lot of them also play discs with mp4's burned onto them from the computer, or mp4's from a thumb drive (I saved a lot of old Youtube...
Forum: General Discussion 10-13-23, 07:05 PM
Replies: 26
Views: 6,430
Posted By Sue B
How much longer will DVDs be sold?

I was just reading that Best Buy will stop selling DVDs by early next year. https://variety.com/2023/digital/news/best-buy-ending-dvd-blu-ray-disc-sales-1235754919/

That leaves Walmart, Target,...
Forum: General Discussion 08-08-23, 06:26 PM
Replies: 441
Views: 79,935
Posted By Sue B
DJ Casper, who created the party favorite Cha Cha...

DJ Casper, who created the party favorite Cha Cha Slide (https://www.youtube.com/watch?v=wZv62ShoStY), has died. Fitness-related, he said he created it as an aerobic exercise for Bally's....
Forum: General Discussion 08-04-23, 10:23 AM
Replies: 26
Views: 2,334
Posted By Sue B
I have organ donor on my license and so do my...

I have organ donor on my license and so do my kids. When my dad did his will, the lawyer talked about options for donating one's body and who to contact locally.
Forum: General Discussion 08-04-23, 10:18 AM
Replies: 48
Views: 5,880
Posted By Sue B
Clickbait headlines that grab humans and search...

Clickbait headlines that grab humans and search engines are going to be the norm from now on. They have another article up saying that lifting can improve your skin, based on a Japanese study.

I...
Forum: General Discussion 07-28-23, 11:27 AM
Replies: 12
Views: 2,175
Posted By Sue B
I admire them too but I get what you're saying....

I admire them too but I get what you're saying. What irks me are reactions like "if this 90 year old can run marathons then anyone can, no excuses!" And I admit I used to be like that also, some of...
Forum: General Discussion 07-28-23, 11:21 AM
Replies: 441
Views: 79,935
Posted By Sue B
Sad to see all these musicians of different...

Sad to see all these musicians of different styles and generations leaving us. Sinead especially was so ahead of her time.
Forum: General Discussion 07-23-23, 11:31 AM
Replies: 48
Views: 5,880
Posted By Sue B
I like changing it up too. My favorite programs...

I like changing it up too. My favorite programs are a mix of weights.

From the second, meta-study (https://bjsm.bmj.com/content/early/2023/07/06/bjsports-2023-106807) I really liked the...
Forum: General Discussion 07-23-23, 11:21 AM
Replies: 48
Views: 5,880
Posted By Sue B
The study...

The study (link:https://www.sciencedirect.com/science/article/pii/S0531556523001407) compared "traditional" strength training of 8-12 reps with lighter reps of 20-24. So you're training heavy...
Forum: General Discussion 07-21-23, 12:22 PM
Replies: 48
Views: 5,880
Posted By Sue B
Light weights, heavy weights, it's up to you

Gift link: https://wapo.st/3KcIIN1
Forum: General Discussion 07-13-23, 10:02 AM
Replies: 21
Views: 2,646
Posted By Sue B
I bought the new Echo Pop for my dad, who lives...

I bought the new Echo Pop for my dad, who lives in assisted living and has lost almost all of his hearing. He had the old hockey puck Dot which he was just using to turn lights on and off, but the...
Forum: General Discussion 06-24-23, 05:32 PM
Replies: 441
Views: 79,935
Posted By Sue B
Versatile actor Frederic Forrest has died. He's...

Versatile actor Frederic Forrest has died. He's mostly known for Apocalypse Now and other dramatic roles, but I remember him most as the hippie dad in Valley Girl....
Forum: General Discussion 06-18-23, 09:50 AM
Replies: 75
Views: 9,237
Posted By Sue B
That homeschooling material was awful. And making...

That homeschooling material was awful. And making kids sing about burning in hell, and a pastor demonstrating how to spank a little boy. People live like this?
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