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Forum: General Discussion 04-08-20, 09:44 AM
Replies: 579
Views: 17,427
Posted By momofcha
Linda - love that story! Today was some of...

Linda - love that story! Today was some of Laurenís playground- shredder 1. Great cardio burn.
Forum: General Discussion 04-07-20, 09:11 PM
Replies: 16
Views: 1,149
Posted By momofcha
18 episodes is the entire season?

18 episodes is the entire season?
Forum: General Discussion 04-07-20, 08:37 AM
Replies: 16
Views: 1,149
Posted By momofcha
They released up to episode 18 on essentrics tv....

They released up to episode 18 on essentrics tv. Canít wait to do them
Forum: General Discussion 04-07-20, 08:32 AM
Replies: 579
Views: 17,427
Posted By momofcha
Kate - Iím so sorry about your job. Thatís been...

Kate - Iím so sorry about your job. Thatís been on my mind as well. So tough. Prayers for you

Bee - Iím sorry about your grocery woes. I need his quick and Iím debating about making the trip. Itís...
Forum: General Discussion 04-04-20, 10:33 AM
Replies: 579
Views: 17,427
Posted By momofcha
Happy Saturday!!! I had a successful morning! ...

Happy Saturday!!!
I had a successful morning! I was able to get paper towels, TP and the highly sought after Nintendo switch! All before 8am! Then i came home & did Cardio Kicks. Now i kind of...
Forum: General Discussion 04-03-20, 03:28 PM
Replies: 579
Views: 17,427
Posted By momofcha
I agree Bee. She has tons of low impact stuff and...

I agree Bee. She has tons of low impact stuff and I will modify what I want. I have no problem with that. I always remember a loving Rhythmic Step so I re-bought it. I ended up Joni-ping because I...
Forum: General Discussion 04-03-20, 03:26 PM
Replies: 45
Views: 2,167
Posted By momofcha
I ordered a couple of Catheís from Mary and my...

I ordered a couple of Catheís from Mary and my last order from WI to IL took almost a week. This round is currently in PA????
Forum: General Discussion 04-03-20, 02:46 PM
Replies: 579
Views: 17,427
Posted By momofcha
Iíve been reading this thread with interest and...

Iíve been reading this thread with interest and youíve all prompted me to pull out my Catheís! I realized i havenít been challenging myself enough with my workouts and am actually doing some cardio...
Forum: General Discussion 03-31-20, 11:05 AM
Replies: 4
Views: 279
Posted By momofcha
I did the original with Kelsie Daniels. I have...

I did the original with Kelsie Daniels. I have the one with Heidi, but thatís not the one I did.
Forum: General Discussion 03-31-20, 09:42 AM
Replies: 4
Views: 279
Posted By momofcha
Steamin Cardio!

I havenít done this one in YEARS. I pulled it out this morning and it was so much fun!!!! Just a fun, heart pumping workout.
Forum: General Discussion 03-21-20, 04:28 PM
Replies: 45
Views: 2,167
Posted By momofcha
Thank you! Rhythmic step & Flex Train on the...

Thank you!

Rhythmic step & Flex Train on the way!
Forum: General Discussion 03-20-20, 09:55 PM
Replies: 45
Views: 2,167
Posted By momofcha
I was actually just thinking that Mary should...

I was actually just thinking that Mary should start her Easter sale early.... Iíd be tempted by a sale.
Forum: General Discussion 03-17-20, 03:59 PM
Replies: 482
Views: 33,475
Posted By momofcha
Target gets trucks in daily. What’s on them - who...

Target gets trucks in daily. What’s on them - who knows. If you need paper products of any kind - your best bet is To go there when they first open.
Bread and milk are separate food trucks which...
Forum: General Discussion 03-12-20, 09:20 AM
Replies: 16
Views: 1,149
Posted By momofcha
There are 6 episodes of season 13 on essentrics...

There are 6 episodes of season 13 on essentrics tv. Theyíve all been great:

13.1 - stretch & strengthen calves
13.2 - ab & back strengthening
13.3 - standing & core
13.4 - boost your brain...
Forum: General Discussion 03-10-20, 04:29 PM
Replies: 2
Views: 329
Posted By momofcha
Thanks Eva!

Thanks Eva!
Forum: General Discussion 03-10-20, 10:46 AM
Replies: 2
Views: 329
Posted By momofcha
Kbbody.com

Has anyone ever joined Kettlebell Kickboxing streaming platform? Iím wondering what itís like and content?

Thanks
Forum: General Discussion 03-02-20, 01:44 PM
Replies: 16
Views: 1,831
Posted By momofcha
Iíve been so intrigued with the streaming but...

Iíve been so intrigued with the streaming but wondering how much variety there really is.
Forum: General Discussion 02-29-20, 02:50 PM
Replies: 108
Views: 8,213
Posted By momofcha
I did volume 2 today. Loved it. Her instructions...

I did volume 2 today. Loved it. Her instructions were a bit late on a few moves, but it wonít bother me as i get more familiar with the moves. I lifted lighter than her because yesterday was a...
Forum: General Discussion 02-28-20, 10:43 AM
Replies: 172
Views: 14,420
Posted By momofcha
I heard part of this podcast when she posted it...

I heard part of this podcast when she posted it on Instagram. I've been thinking about it, and it puzzles me. I understand being present in the moment, and appreciating the "now" - but why can we...
Forum: General Discussion 02-26-20, 01:32 PM
Replies: 26
Views: 2,282
Posted By momofcha
Interesting. Iím doing a lot of reading with...

Interesting. Iím doing a lot of reading with Debra Atkinson and she is a huge proponent of 2 days of total body weight lifting to fatigue. Says to avoid splits because it really doesnít give the body...
Showing results 1 to 20 of 500

 
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