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Search: Posts Made By: crookedhalo_grl
Forum: General Discussion 01-19-08, 07:45 PM
Replies: 17
Views: 1,384
Posted By crookedhalo_grl
If you use a door anchor for a resistance band...

If you use a door anchor for a resistance band you can use your woody band for other exercises. If you put the door anchor near the knob in height, you can can loop yourself through the band and...
Forum: Clothing, Shoes, Equipment, Gear 12-30-07, 01:30 AM
Replies: 13
Views: 2,511
Posted By crookedhalo_grl
Sure... I hope this works!! ...

Sure... I hope this works!!

http://www.shapeupshoes.com/


Let me know what you all think!

Angel
Forum: Clothing, Shoes, Equipment, Gear 12-29-07, 07:02 PM
Replies: 13
Views: 2,511
Posted By crookedhalo_grl
Question Shape up shoes, anyone?

I just saw an ad for shape up shoes and decided to purchase a pair. I live in Japan and they remind me of the geisha shoes. I was interested in the aspects that would help my balance and posture. ...
Forum: General Discussion 12-27-07, 05:47 PM
Replies: 3
Views: 404
Posted By crookedhalo_grl
I calibrated my set on a 400m track and have had...

I calibrated my set on a 400m track and have had no problems with it. I did both the walk and run calibrations. I do interval training twice a week with running and walking bouts. I mostly do...
Forum: General Discussion 12-26-07, 08:26 PM
Replies: 192
Views: 27,924
Posted By crookedhalo_grl
I would also like a working link if it's no...

I would also like a working link if it's no trouble!!

Thanks so much,
Angel
Forum: General Discussion 08-06-07, 08:28 PM
Replies: 13
Views: 1,883
Posted By crookedhalo_grl
sorry it was a bust...

If you check out www.gymjones.com It's the guys that trained the actors and stunt crew for 300. They have the exercise schedule they used to train these guys. The 300 test was just a challenge to...
Forum: General Discussion 06-01-07, 04:46 PM
Replies: 13
Views: 1,161
Posted By crookedhalo_grl
Wink oxygenfit.com

Has anyone seen the new bodybars with attachable resistance bands at www.oxygenfit.com It looks great but when I saw the price for the kit I nearly fell off my puter chair... $69.95. It does come...
Forum: General Discussion 05-26-07, 12:02 AM
Replies: 66
Views: 12,899
Posted By crookedhalo_grl
Thanks!! Yes, I like that you can do hiit with...

Thanks!! Yes, I like that you can do hiit with pretty much any exercise by increasing either speed or level. I take regular spin classes so when I do shorter HIIT workouts it's usually on the...
Forum: General Discussion 05-25-07, 07:43 PM
Replies: 66
Views: 12,899
Posted By crookedhalo_grl
i've been interested in turbulence training for a while

You mentioned HIIT cardio workouts. I'm currently doing a Body for life rotation and I do 25 min HIIT BFL style.

could you let me know the breakdown of TT HIIT so i can see if it's different. ...
Forum: General Discussion 05-22-07, 06:10 PM
Replies: 6
Views: 459
Posted By crookedhalo_grl
i agree with the other posters....

I like the select tech because of the space saving and it's heavy enough for my husband to use (I have the 52.5lbs). I've had no problem holding it on my shoulders for squats but it could be...
Forum: General Discussion 04-16-07, 06:03 AM
Replies: 55
Views: 3,657
Posted By crookedhalo_grl
stuff i love

I love my ipod nano. I also own the 30G video which I would also not recommend for running, not only is it bulky but it will freeze on you unless you use a handheld strap to hold it. I tried the...
Forum: General Discussion 03-25-07, 08:07 PM
Replies: 34
Views: 6,663
Posted By crookedhalo_grl
Talking thanks for the recommendations!!

I'm also and advanced exerciser as I wouldn't be using these (HHA) alone. The videos aren't long and I'd be just using them as an ab routine in conjunciton with my eating for life plan and cardio. ...
Forum: General Discussion 03-24-07, 08:15 PM
Replies: 34
Views: 6,663
Posted By crookedhalo_grl
Exclamation The informercial....

Well I went to the BB site and saw the videos and clips. I thought wow these people lost a good deal of weight but more significant was the amount of inches they lost on their stomachs. I thought...
Forum: General Discussion 03-24-07, 03:43 AM
Replies: 34
Views: 6,663
Posted By crookedhalo_grl
Question Results with Hip hop abs?

Hi,

I've been excited about this set since before it came out. I usually wait a few months since BB has issues with supply/demand and shipping. lol I was wondering if anyone has had some great...
Forum: General Discussion 02-28-07, 07:46 AM
Replies: 14
Views: 1,292
Posted By crookedhalo_grl
thanks

Hey FirmDancer,

I take a 90 min Power yoga class once a week now. What kind of yoga do you do? I feel that I'm strong and I'm really trying to concentrate on flexibility. What videos would you...
Forum: General Discussion 02-28-07, 05:45 AM
Replies: 14
Views: 1,292
Posted By crookedhalo_grl
thanks!!

That is a very good point. I used to do pilates but I didn't have time to work in the class after the schedule changed. I have some videos so I'll have to incorporate those in. Thanks for the...
Forum: General Discussion 02-28-07, 05:02 AM
Replies: 14
Views: 1,292
Posted By crookedhalo_grl
Question workouts to help with dancing...

Hi all,

I've been doing bellydancing classes and have a few tapes I do at home to practice with the moves. My instructor is skilled in other forms of dance. This is my first dance class in...
Forum: General Discussion 02-10-07, 08:16 PM
Replies: 11
Views: 1,567
Posted By crookedhalo_grl
sounds great!

Thanks for all of the suggestions!! I'm going to look up everything and see if I can order a few vids from amazon.

Thanks bunches,
Angel
Forum: General Discussion 02-10-07, 03:31 AM
Replies: 11
Views: 1,567
Posted By crookedhalo_grl
Question Bellydance instructional videos

Hi,

I'm looking for bellydance instructional videos. Not really the exercise types like the twins, rania or delphia but actual instructional videos to further my practice. I currently take a...
Forum: General Discussion 10-09-06, 03:43 AM
Replies: 4
Views: 494
Posted By crookedhalo_grl
Talking i love my fitdeck

This is something I can do while still watching my favorite tv show at night. lol I would use this as a mini second workout in the evenings (I do my cardio in the mornings). I would designate...
Showing results 1 to 20 of 101

 
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