Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 121
Search took 0.08 seconds.
Search: Posts Made By: OSusanna
Forum: General Discussion 10-02-20, 10:40 AM
Replies: 16
Views: 1,439
Posted By OSusanna
I always restart with Leslie Sansone but Jessica...

I always restart with Leslie Sansone but Jessica Smith is always good too. For strength I recommend Classical Stretch and Margaret Richard. When I am feeling beat up this combination of sensible...
Forum: General Discussion 07-31-20, 10:10 AM
Replies: 5
Views: 863
Posted By OSusanna
I think I did episode 907 yesterday -Ab and waist...

I think I did episode 907 yesterday -Ab and waist strengthening. Misleading title because it was also a good deal of leg work. But this morning I woke up in no pain!
Forum: General Discussion 07-30-20, 11:01 PM
Replies: 5
Views: 863
Posted By OSusanna
Season 9 Classical Stretch is kicking my butt

Did that title get your attention?

I thought I was prepared. I recently switched to Classical Stretch again after stopping Margaret Richard and experiencing an annoying health challenge. I had...
Forum: General Discussion 07-28-20, 09:15 PM
Replies: 51
Views: 4,671
Posted By OSusanna
Late chiming in because this thread has really...

Late chiming in because this thread has really made me think. Excess with this particular area of my life doesnít impact me emotionally at all. In contrast, excess purchasing/ownership of other...
Forum: General Discussion 07-23-20, 01:58 PM
Replies: 57
Views: 3,193
Posted By OSusanna
Oh and one more recommendation! I have really...

Oh and one more recommendation! I have really liked the books by M.L. Longworth. The series is set in France and I think it falls nicely into the cozy genre. Itís well written.
Forum: General Discussion 07-23-20, 01:50 PM
Replies: 57
Views: 3,193
Posted By OSusanna
Iím going to second the Inspector Lynsey series...

Iím going to second the Inspector Lynsey series by Elizabeth George. While not technically ďcozyĒ, the writing is a step above other mystery series in my opinion and there is an extraordinary...
Forum: General Discussion 07-10-20, 11:12 PM
Replies: 11
Views: 987
Posted By OSusanna
I’ve done a good deal of her stuff over the years...

I’ve done a good deal of her stuff over the years and I have all her videos on dvd except for the one where she uses a weighted bar. Triple threat and Sculpture are her hardest because she spends...
Forum: General Discussion 06-28-20, 06:17 PM
Replies: 12
Views: 1,868
Posted By OSusanna
In my experience, for me full body routines have...

In my experience, for me full body routines have helped me with consistency when trying to build muscle. When I have done splits in the past, I have found that inadvertently missing a session messed...
Forum: General Discussion 06-15-20, 10:23 PM
Replies: 2
Views: 347
Posted By OSusanna
Yes I have the crossrope. Itís likely the least...

Yes I have the crossrope. Itís likely the least heavy one theY have. I do not use it often because the handles are too big for my hands and my grip needs to be a little different on a heavy rope. I...
Forum: General Discussion 06-04-20, 11:26 AM
Replies: 31
Views: 2,429
Posted By OSusanna
Iíve been doing full body Margaret Richard at...

Iíve been doing full body Margaret Richard at least two times per week since February and Iím going to try to continue that at least and perhaps work towards adding a third session more consistently....
Forum: General Discussion 05-07-20, 08:16 PM
Replies: 89
Views: 6,723
Posted By OSusanna
Likely but not by a terrible amount. Iíve been...

Likely but not by a terrible amount. Iíve been doing pickup with my Fred Meyer (Kroger to those outside the NW) since the beginning of April. I go every week. At first the appointments were hard to...
Forum: General Discussion 04-29-20, 11:54 AM
Replies: 25
Views: 2,708
Posted By OSusanna
It was....drumroll.... Simply Step Classic Moves...

It was....drumroll.... Simply Step Classic Moves Cardio Endurance.

I do all new to me step workouts in a 4 inch platform because I donít know the choreography but the second time through with this...
Forum: General Discussion 04-28-20, 10:13 PM
Replies: 25
Views: 2,708
Posted By OSusanna
These are great responses! Thank you so much. I...

These are great responses! Thank you so much. I have some of the workouts that youíve mentioned but havenít tried them. Iím trying to master the ones I have one workout at a time.

Iíll answer...
Forum: General Discussion 04-27-20, 11:03 PM
Replies: 25
Views: 2,708
Posted By OSusanna
Step Kings and Queens

Iím loving step videos right now. I like that I have to focus to learn new routines and that I have to be very present in the moment to hear the cues. Iím getting better with picking up combinations....
Forum: General Discussion 04-16-20, 12:18 PM
Replies: 10
Views: 1,456
Posted By OSusanna
I donít have an answer to this but I have the...

I donít have an answer to this but I have the same question! Anyone?
Forum: General Discussion 04-07-20, 02:18 PM
Replies: 41
Views: 5,809
Posted By OSusanna
Most of her workouts are floor work. Last night I...

Most of her workouts are floor work. Last night I did Beauty to the Bone and really liked it.

I use all her workouts and she does floor work 85% of the time rather than standing.

I also have...
Forum: General Discussion 04-06-20, 07:23 PM
Replies: 41
Views: 5,809
Posted By OSusanna
Iíve had some great luck with Margaret Richard...

Iíve had some great luck with Margaret Richard recently. Her floor work for glutes has been very effective for me. She uses a lot of bridges, Glute kickbacks and then side leg lifts For that outer...
Forum: General Discussion 04-05-20, 12:12 PM
Replies: 36
Views: 1,420
Posted By OSusanna
Elizabeth George - Inspector Lynley series. ...

Elizabeth George - Inspector Lynley series.

British police procedural with a lot of wonderful character development.
Forum: General Discussion 03-22-20, 06:51 PM
Replies: 45
Views: 2,797
Posted By OSusanna
I have just received from Maryís sale: ...

I have just received from Maryís sale:

Gilad- Step and Tone
Petra Kolber - Elegant Strength and Streamlined Strength
Jenny Ford - Step Hero
Tracie Long - Grand Total Body 1 and Signature...
Forum: General Discussion 03-19-20, 01:59 PM
Replies: 3
Views: 850
Posted By OSusanna
Thank you for your response. I am especially...

Thank you for your response. I am especially interested in hearing that you were able to do same body part two days in a row. Perhaps I will experiment.
Showing results 1 to 20 of 121

 
Forum Jump

All times are GMT -5. The time now is 09:50 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness