Forum: Challenges and Check-ins
04-24-24, 06:18 PM
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Replies: 661
Views: 19,499
-Caroline's Circuits Full Body
-Short lunch...
-Caroline's Circuits Full Body
-Short lunch walk on tread
Margot, I remember those days of licking the bowl as well, especially the chocolate.
Pat, I haven’t had a chance yet to check out the...
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Forum: Challenges and Check-ins
04-23-24, 09:07 AM
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Replies: 661
Views: 19,499
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Forum: Challenges and Check-ins
04-22-24, 01:04 PM
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Replies: 661
Views: 19,499
-Rebounding Jump & Jacked
-Short morning walk...
-Rebounding Jump & Jacked
-Short morning walk on the tread
-Hamelin Inch Loss 6.1
Margot, what a great workout combo! I grew up drinking sweet tea, which is made with real sugar of course! It...
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Forum: Challenges and Check-ins
04-21-24, 06:15 PM
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Replies: 661
Views: 19,499
This weekend I did light housework.
Today I...
This weekend I did light housework.
Today I did Hamelin Deep Toning 1.3. This one was higher rep than usual and body weight. I stopped wearing ankle weights about a month ago and I think it’s...
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Forum: Challenges and Check-ins
04-19-24, 09:48 PM
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Replies: 661
Views: 19,499
- Caroline's Circuits Lower
-30 minute tread...
- Caroline's Circuits Lower
-30 minute tread walk
Pam, I was just thinking today I needed to clean out my closet. It must be that time of the year!
Summer breeze, yes the weather is doing the...
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Forum: Challenges and Check-ins
04-18-24, 05:29 PM
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Replies: 661
Views: 19,499
Donna, that’s wonderful about your DD’s...
Donna, that’s wonderful about your DD’s interview, I hope she gets the position. I like your idea of the walking and yoga combo.
Pam, very nice workouts! I’m always looking for interesting ways to...
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Forum: Challenges and Check-ins
04-18-24, 11:17 AM
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Replies: 661
Views: 19,499
Jump and Jacked Rebounding -...
Jump and Jacked Rebounding - https://www.youtube.com/watch?v=KcmeQXIfEuI.
I switched out the bungee cords to "strong" so I can keep up with instructors. Even so, my bounce is still a bit deeper for...
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Forum: Challenges and Check-ins
04-17-24, 10:13 PM
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Replies: 661
Views: 19,499
Hi everyone! Here was my day.
-Rebounding,...
Hi everyone! Here was my day.
-Rebounding, 10 minutes
-Hamelin Deep Toning 1.2, great barre class
-40 minute walk
Pam, thanks for the link! That’s a very interesting device.
Summer breeze,...
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Forum: Challenges and Check-ins
04-16-24, 07:22 PM
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Replies: 661
Views: 19,499
This morning I rebounded for about 15 minutes,...
This morning I rebounded for about 15 minutes, then I did something to change things up, Caroline's Circuits, https://www.youtube.com/watch?v=gtC8jlrsCs0. I really like the short 30-minute workouts....
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Forum: Challenges and Check-ins
04-15-24, 03:24 PM
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Replies: 661
Views: 19,499
Hi everyone! I'm back from Denver and am trying...
Hi everyone! I'm back from Denver and am trying to catch up. I cleaned the house over the weekend. It always makes me feel better before anticipated busy week starts. Then yesterday, I undertook the...
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Forum: Challenges and Check-ins
04-05-24, 07:19 PM
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Replies: 661
Views: 19,499
Hi everyone,
Today DH and I cleaned out the...
Hi everyone,
Today DH and I cleaned out the garage, it was a full day of work, lots of boxes to go through and sort things to give away, throw away, etc.
I did manage to do Joyce Quick Quartet...
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Forum: General Discussion
04-05-24, 07:14 PM
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Replies: 19
Views: 1,276
OSusanna, I'm doing Joyce Vedral book workouts...
OSusanna, I'm doing Joyce Vedral book workouts (mostly), a few of her videos, and mixing in Hamelin. It's been working really well! My upper body and waist have started leaning out, thought that...
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Forum: General Discussion
04-04-24, 09:28 AM
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Replies: 19
Views: 1,276
lexybeth1, Her streaming has been down for some...
lexybeth1, Her streaming has been down for some time, so I would recommend holding off on subscribing. :) You could try Amazon and Ebay. Since she is higher rep, Hamelin d'abell might be an option to...
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Forum: Challenges and Check-ins
04-04-24, 09:13 AM
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Replies: 661
Views: 19,499
Quick checkin and I'll be back later today.
...
Quick checkin and I'll be back later today.
Denise Austin is offering a free 2 week walking program at https://www.deniseaustin.com/blog/4-benefits-of-walking-and-my-new-walking-challenge-
:)
...
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Forum: Challenges and Check-ins
04-03-24, 03:12 PM
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Replies: 661
Views: 19,499
Long, long hours this week already but I've...
Long, long hours this week already but I've managed to do BUG+ upper and lower. I'm looking at the new Hamelin MET workouts he is releasing. I did purchase as they are a new metabolic offering from...
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Forum: Challenges and Check-ins
04-01-24, 12:01 PM
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Replies: 661
Views: 19,499
Waves to everyone! We are back home. We had a...
Waves to everyone! We are back home. We had a fun-filled weekend in Houston, lots of great food, found a Polish restaurant I liked, got a mild case of food poisoning from somewhere :eek:, although it...
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Forum: Challenges and Check-ins
03-28-24, 06:52 PM
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Replies: 661
Views: 19,499
Waves to everyone, I'm on my way to Houston and...
Waves to everyone, I'm on my way to Houston and will check in when I can! lol I brought Dynamic Tension with me, a 3 day split of 12-minute workouts that use 3lb weights. I've never tried it so that...
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Forum: Challenges and Check-ins
03-27-24, 05:37 PM
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Replies: 661
Views: 19,499
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Forum: Challenges and Check-ins
03-26-24, 06:31 PM
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Replies: 661
Views: 19,499
I did one round of the bathing suit workout,...
I did one round of the bathing suit workout, which was fine; it clocked in around 20 minutes. Then I had more meetings today and went for a short walk. I'm starting to get some definition in my...
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Forum: Challenges and Check-ins
03-26-24, 12:32 PM
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Replies: 661
Views: 19,499
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