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Search: Posts Made By: lreidgreen
Forum: General Discussion 01-26-21, 09:57 PM
Replies: 64
Views: 3,518
Posted By lreidgreen
I started the beginners series the other day. I...

I started the beginners series the other day. I liked the lower body one-only a few of them I found really hard. I did the upper body one today and I found it challenging-I kind of struggled with it....
Forum: General Discussion 01-26-21, 09:45 PM
Replies: 352
Views: 40,116
Posted By lreidgreen
I did the Garden section of Rodney Yee's Yoga for...

I did the Garden section of Rodney Yee's Yoga for Meditation a few days ago. I started doing Caroline Girvan's videos on You Tube as a kind of rotation for the time being. I intend to fit some...
Forum: General Discussion 01-23-21, 10:23 PM
Replies: 64
Views: 3,518
Posted By lreidgreen
Thanks. I was looking for a program...

Thanks. I was looking for a program guide/rotation. Thanks Bex for your schedule. I am going to give this a try because I am bored with the paper training programs I have been doing. I need a change....
Forum: General Discussion 01-23-21, 07:57 PM
Replies: 32
Views: 1,541
Posted By lreidgreen
Thanks for mentioning this, I have the DVD...

Thanks for mentioning this, I have the DVD (re-acquired it after getting rid of it years ago.) This practice looks like exactly what I need now a short routine to use after walking, strength training...
Forum: General Discussion 01-23-21, 07:31 PM
Replies: 4
Views: 395
Posted By lreidgreen
I sent to Mary Bakerís YT Channel and there are...

I sent to Mary Bakerís YT Channel and there are several videos with low back loving in the title. Do you know which one you did?
Forum: General Discussion 01-23-21, 01:29 AM
Replies: 64
Views: 3,518
Posted By lreidgreen
You said you did Beginner EPIC 3X- did you do the...

You said you did Beginner EPIC 3X- did you do the workouts consecutively or did you take days off in between? It looks like it is Lower, Upper, Core, Total Body then HIIT so you could do them back to...
Forum: Challenges and Check-ins 01-23-21, 12:53 AM
Replies: 37
Views: 1,020
Posted By lreidgreen
I have/had the Dana White book which I like. I...

I have/had the Dana White book which I like. I can't find it though. I might have decluttered it during my last book purge.
Where can I find Cassandra?
Forum: Challenges and Check-ins 01-23-21, 12:40 AM
Replies: 37
Views: 1,020
Posted By lreidgreen
I am shocked I tell you shocked that so many of...

I am shocked I tell you shocked that so many of us have issues with too many workout DVDs. :D
Our family room remodel has been postponed due to COVID. The only contractor we could find to do it...
Forum: Challenges and Check-ins 01-23-21, 12:15 AM
Replies: 37
Views: 1,020
Posted By lreidgreen
I have started to read books on my shelf toward...

I have started to read books on my shelf toward the goal of getting rid of them. I boxed up and donated a bunch last month that I knew I wouldn't get to and I just finished reading one this week that...
Forum: General Discussion 01-22-21, 10:44 PM
Replies: 352
Views: 40,116
Posted By lreidgreen
I recently finished a 4 week Nia Shanks strength...

I recently finished a 4 week Nia Shanks strength training program along with walking. I was going to continue with another phase of this Nia Shanks program or another written program but I have been...
Forum: General Discussion 01-22-21, 10:08 PM
Replies: 72
Views: 2,837
Posted By lreidgreen
I didn't know they Masterpiece is doing this. I...

I didn't know they Masterpiece is doing this. I have the Mirror and the Light but have not read it yet. How do you like it? Loved Wolf Hall and Bringing up the Bodies.
Forum: General Discussion 01-22-21, 10:04 PM
Replies: 72
Views: 2,837
Posted By lreidgreen
Thanks for the reminder to do track my books. I...

Thanks for the reminder to do track my books. I do it sporadically and then have to jog my memory so I am going to go and log my most recent reads now.
Forum: General Discussion 01-22-21, 10:01 PM
Replies: 72
Views: 2,837
Posted By lreidgreen
After a period of not reading alot of books I am...

After a period of not reading alot of books I am on a roll. I use a light box pretty much every morning to deal with seasonal depression and I decided to use the time to catch up on reading. I...
Forum: General Discussion 01-15-21, 12:33 PM
Replies: 146
Views: 7,031
Posted By lreidgreen
Sherry, I havenít been on the forum in weeks and...

Sherry, I havenít been on the forum in weeks and just learned about the devastating loss of your beloved Frank. Words cannot express my shock and sadness. I feel for you and Matthew. Your tributes to...
Forum: General Discussion 01-14-21, 05:45 PM
Replies: 15
Views: 530
Posted By lreidgreen
Yes, layers. I wear a wicking long sleeve top and...

Yes, layers. I wear a wicking long sleeve top and a heavy insulated fleece. If the top doesnít cover my neck, I wear a neck gaiter. As someone mentioned, covered no the neck makes a big difference. I...
Forum: General Discussion 12-24-20, 09:40 AM
Replies: 23
Views: 1,708
Posted By lreidgreen
I don't know much about Altra shoes but the ones...

I don't know much about Altra shoes but the ones I have are the Torrin Plush which I believe have more padding than their other styles. So YMMV.
I saw my sister in early November due to a family...
Forum: General Discussion 12-24-20, 12:06 AM
Replies: 23
Views: 1,708
Posted By lreidgreen
FirmDancer, I have Xero hiking shoes and I hadn't...

FirmDancer, I have Xero hiking shoes and I hadn't used them for a long time but I tried them for walks again after I started getting pain wearing the Adidas Cloudforms. The foot pain improved...
Forum: General Discussion 12-22-20, 12:53 AM
Replies: 23
Views: 1,708
Posted By lreidgreen
I guess I should have waited. I got the 15% off...

I guess I should have waited. I got the 15% off deal. I watched and did the first two sections (feet and ankles) but I had internet problems this weekend so couldn't access it. I have been meaning...
Forum: General Discussion 12-19-20, 11:06 PM
Replies: 8
Views: 341
Posted By lreidgreen
For awhile I was training my grip strength...

For awhile I was training my grip strength regularly. During my normal workout I would do rows or just walk while pinching a plate. I also would do rows while holding the head of a hex dumbbell. Lots...
Forum: General Discussion 12-14-20, 12:02 AM
Replies: 25
Views: 1,818
Posted By lreidgreen
Wow that was a lot of exercise for one day! The...

Wow that was a lot of exercise for one day! The other day I decided to walk to the post office and bank instead of driving. 2.5 miles each way. I was going to walk anyway and it was a change from my...
Showing results 1 to 20 of 500

 
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