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Search: Posts Made By: flmom
Forum: General Discussion 05-21-13, 12:04 PM
Replies: 87
Views: 14,346
Posted By flmom
I am followiing this rotation too and finished...

I am followiing this rotation too and finished day 2 this morning. My legs and bottom are sore. That is a good thing right? Anyway I typically don't have much follow through with rotations but there...
Forum: Workout/Fitness FAQs 04-26-13, 02:44 PM
Replies: 70
Views: 73,696
Posted By flmom
Thank you so much for doing this. I am doing her...

Thank you so much for doing this. I am doing her workouts on youtube thanks to my apple tv more than ones I paid $ for.
Forum: General Discussion 10-31-12, 03:58 AM
Replies: 67
Views: 5,919
Posted By flmom
Thumbs up Congrats way to go!

Congrats way to go!
Forum: General Discussion 03-15-12, 09:19 PM
Replies: 47
Views: 82,062
Posted By flmom
Thanks

Thanks
Forum: General Discussion 02-20-12, 11:54 AM
Replies: 25
Views: 2,048
Posted By flmom
I think i may steal this idea for my next...

I think i may steal this idea for my next birthday party. Sounds like a great experience.
Forum: General Discussion 02-09-12, 01:42 PM
Replies: 45
Views: 5,792
Posted By flmom
I am looking forward to this Leslie release, but...

I am looking forward to this Leslie release, but I wonder how long the sessions are going to be?
Forum: General Discussion 10-11-11, 11:37 AM
Replies: 49
Views: 4,880
Posted By flmom
Yeah.. I am with you on that one.

Yeah.. I am with you on that one.
Forum: General Discussion 09-13-11, 09:17 AM
Replies: 577
Views: 101,855
Posted By flmom
the workout friday was Ballet Body Core I ..

the workout friday was Ballet Body Core I ..
Forum: General Discussion 08-29-11, 08:45 PM
Replies: 556
Views: 122,099
Posted By flmom
Debbie - I went to Misty's website and previewed...

Debbie - I went to Misty's website and previewed a sample. I got up to try it out. It's different but seems like fun.
Forum: General Discussion 08-26-11, 12:12 PM
Replies: 556
Views: 122,099
Posted By flmom
This Dancing arms might be a good sub. I plan on...

This Dancing arms might be a good sub. I plan on using this one next week for my Day 3.
Forum: General Discussion 08-26-11, 09:49 AM
Replies: 556
Views: 122,099
Posted By flmom
Daisy - I think the title is Dancing Arms.. :)

Daisy - I think the title is Dancing Arms.. :)
Forum: General Discussion 08-21-11, 09:51 AM
Replies: 556
Views: 122,099
Posted By flmom
Shortie- I burned DVDs - one for basics I -I...

Shortie- I burned DVDs - one for basics I -I added a short warmup and stretch from Squeeze to it . Then I put the day 2 and 3 on another DVD.
Forum: General Discussion 08-15-11, 06:30 PM
Replies: 10
Views: 3,041
Posted By flmom
Me too

Me too
Forum: General Discussion 08-15-11, 01:42 PM
Replies: 577
Views: 101,855
Posted By flmom
I started today too. I burned the workouts to a...

I started today too. I burned the workouts to a dvd, but I need to go back and add a warmup and stretch. I am thinking about going to blogilates on youtube to find one.

BurnRn - thanks for the...
Forum: General Discussion 08-13-11, 09:10 PM
Replies: 577
Views: 101,855
Posted By flmom
That is weird.. maybe it went to your spam folder?

That is weird.. maybe it went to your spam folder?
Forum: General Discussion 08-13-11, 09:00 PM
Replies: 577
Views: 101,855
Posted By flmom
I bought the plan and will follow the rotation. I...

I bought the plan and will follow the rotation. I have been mixing BB with Firm express ignite but I am tired of the impact. Well my body is tired. I think I need to lose a few more pounds to reduce...
Forum: General Discussion 07-29-11, 07:39 AM
Replies: 577
Views: 101,855
Posted By flmom
Thanks Fuzzie for your input. I know I saw...

Thanks Fuzzie for your input. I know I saw somewhere a breakdown of Barefoot Cardio with the mins per segment. I will use one segment for a warmup.
Forum: General Discussion 07-28-11, 06:47 PM
Replies: 577
Views: 101,855
Posted By flmom
Sure - prior to Ballet Body I was doing mostly...

Sure - prior to Ballet Body I was doing mostly Firms and Leslie. I do have Barefoot Cardio from Ellen and I wonder if one segment of that would work?
Forum: General Discussion 07-28-11, 05:47 PM
Replies: 577
Views: 101,855
Posted By flmom
Fuzzie - the rotation looks awesome. I just wish...

Fuzzie - the rotation looks awesome. I just wish I had some of those fluid workouts do actually do the rotation. I can not think of anything I have that would fit the bill. Does anyone else have any...
Forum: General Discussion 07-13-11, 08:33 AM
Replies: 577
Views: 101,855
Posted By flmom
I just want to jump in to say Trish - you look...

I just want to jump in to say Trish - you look great in your before and after. :sun:

Sue - look at those arms - they rock!
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