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Search: Posts Made By: Tracyso2
Forum: General Discussion 10-01-18, 10:17 AM
Replies: 483
Views: 48,013
Posted By Tracyso2
never done the r & r, i don't think, but...

i've been to kripalu for workshops about a dozen times over the years and am headed to Travis' UY weekend at the end of October. I'm really looking forward to that one! I find Kripalu's own yoga to...
Forum: General Discussion 02-01-17, 10:26 PM
Replies: 103
Views: 20,136
Posted By Tracyso2
It absolutely DOES matter

Thanks for posting, Tricia.
Could. Not. Agree. More.
Forum: General Discussion 12-18-16, 10:13 PM
Replies: 71
Views: 10,485
Posted By Tracyso2
Not sure what's wrong with registering for the...

Not sure what's wrong with registering for the app...I'm pretty sure there's a free version, and the one I paid for (optionally) was, I think, $4.99. ??? To each her own, I guess. I hope someone else...
Forum: General Discussion 12-18-16, 08:26 PM
Replies: 71
Views: 10,485
Posted By Tracyso2
Hi-- Not sure if you're a meditator (or...

Hi--
Not sure if you're a meditator (or meditation-positive) but if you are, I'd recommend the Insight Meditation app. There are three practices in there (in the Sleep playlist) by Jennifer Piercy....
Forum: General Discussion 02-25-16, 01:06 PM
Replies: 4
Views: 807
Posted By Tracyso2
Thanks for answering! I'm wondering how much...

Thanks for answering! I'm wondering how much muscular structure work you did every day for those amazing results? And how much cardio? Thanks again!!
Forum: General Discussion 02-25-16, 10:39 AM
Replies: 4
Views: 807
Posted By Tracyso2
Tracy Anderson...specific plan???

Hi everyone--
So I have essentially every. single. Tracy Anderson workout (except for the streaming) and want to combine them into a specific workout plan. I can't do her high-impact cardio (just...
Forum: General Discussion 06-22-15, 10:10 PM
Replies: 48
Views: 12,346
Posted By Tracyso2
Thanks, everyone! I know 2 weeks is a...

Thanks, everyone! I know 2 weeks is a stupid-short amount of time; but it's what I have:..and I was hoping to cheat the system. Diet is ok, I think...for once, not the issue. I was sort of thinking...
Forum: General Discussion 06-21-15, 04:26 PM
Replies: 48
Views: 12,346
Posted By Tracyso2
thigh tightening, quick?!

Hey everyone. So I live in NYC& can usually avoid bathing suits, but am going on a beach vaca in 2 weeks & my legs are looking...baggy? Lost weight recently...am wondering if anyone has a magic...
Forum: General Discussion 04-05-15, 06:16 AM
Replies: 6
Views: 1,002
Posted By Tracyso2
Streaming sites are better for this the. DVDs, IMO

Sounds like you're used to tough power yoga, so I'd recommend signing up for Bryan Kest's website: www.poweryoga.com (about $10/month)...tons of practices on there, many of them excellent, many by...
Forum: General Discussion 03-27-15, 06:12 PM
Replies: 15
Views: 2,060
Posted By Tracyso2
I was never a dog person either, but woke up one...

I was never a dog person either, but woke up one day suddenly desperate to get a puppy (cavalier king charles spaniel), and it was an absolutely wonderful decision. Granted, hes the easiest dog who...
Forum: General Discussion 03-11-15, 06:33 PM
Replies: 4
Views: 1,773
Posted By Tracyso2
Best & quickest toning for legs & butt...?

Hi all--
I've been a yoga zealot forever (Bryan, Travis...) and am just so burned out on it suddenly...can't make myself do yoga at all. Have started taking zumba, spin & kickbox at the gym, which...
Forum: General Discussion 09-03-14, 01:34 PM
Replies: 13
Views: 1,647
Posted By Tracyso2
dissenting voice here, but i absolutely loathed...

dissenting voice here, but i absolutely loathed ddpy, whereas doing the uy 108-day rotation (minus core w/o and diet) changed my life, kind of.
Forum: General Discussion 08-02-14, 08:26 PM
Replies: 30
Views: 9,584
Posted By Tracyso2
Yep...an hour to an hour and a half of vinyasa...

Yep...an hour to an hour and a half of vinyasa midday (usually a Travis or a Rudy, either from Udaya or UY or poweryoga.com) and a 35-minute-ish Gloria at the buttcrack of dawn. It's working pretty...
Forum: General Discussion 08-02-14, 06:01 PM
Replies: 30
Views: 9,584
Posted By Tracyso2
Hi Daisy-- I don't think I count as a switcher,...

Hi Daisy--
I don't think I count as a switcher, because yoga is the only thing I've been consistently able to commit to for the past 15 years or so. But what I will tell you is that I lost about 15...
Forum: General Discussion 07-27-14, 01:35 PM
Replies: 8
Views: 1,207
Posted By Tracyso2
I'd say no. I find him goofy & so many other...

I'd say no. I find him goofy & so many other practices (Rudy, Travis, Bryan, Eoin...) so much more enjoyable & better form pointers.
Forum: General Discussion 07-02-14, 09:11 PM
Replies: 9
Views: 673
Posted By Tracyso2
Gloria Latham's kundalini practices are rocking...

Gloria Latham's kundalini practices are rocking my world every morning at 530a. She's obviously wacky, but in a very effective, motivating way.
Forum: General Discussion 06-18-14, 05:46 PM
Replies: 16
Views: 516
Posted By Tracyso2
Kundalini Yoga for Intuition & Detox (or...

Kundalini Yoga for Intuition & Detox (or something like that) with Gloria Latham (MYOnline). Rough one! But I kind of loved it.
Forum: General Discussion 06-07-14, 12:29 PM
Replies: 6
Views: 1,290
Posted By Tracyso2
Thanks for the answers thus far, everyone. I...

Thanks for the answers thus far, everyone. I actually did sign up for the YogaWorks groupon last week and this reminded me to redeem it! I'm going to check out a Calvin or Vytas practice today. I...
Forum: General Discussion 06-05-14, 08:30 PM
Replies: 6
Views: 1,290
Posted By Tracyso2
yoga practices like Travis'...?

I wrote a post earlier but no one responded, and I'm assuming it was because of my poor phrasing. But. I'm wondering if anyone has any suggestions of hour-long flowing vinyasa practices that move...
Forum: General Discussion 06-05-14, 12:09 PM
Replies: 0
Views: 163
Posted By Tracyso2
best individual flow yoga on streaming sites

hi all--
i belong to udaya, poweryoga.com, myyogaonline & yogaglo. i'm looking for the best approx 60-minute flow classes that are the most like travis' pace...anyone have any suggestions for me? ...
Showing results 1 to 20 of 208

 
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