Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.10 seconds.
Search: Posts Made By: momof10
Forum: Challenges and Check-ins 09-19-14, 05:48 PM
Replies: 1,477
Views: 77,595
Posted By momof10
Workouts for yesterday Phase 1 Circular...

Workouts for yesterday
Phase 1
Circular movement 2 push ups, abs circular core, shoulder scoops 2, dancing abs 2, round back planks, back Strengthening 2
At night Paul Katami 4x4 foam roller and...
Forum: Challenges and Check-ins 09-19-14, 05:19 PM
Replies: 1,221
Views: 80,622
Posted By momof10
Popping in to say it's Cardio Mat. So, Sarah,...

Popping in to say it's Cardio Mat. So, Sarah, when will Sylwia's new dvds be out? I am getting overly anxious to get them. I thought she already edited the one she did before the last one. Was that...
Forum: Challenges and Check-ins 09-17-14, 08:51 PM
Replies: 1,477
Views: 77,595
Posted By momof10
Thanks so much, Chris and Casey. That's what two...

Thanks so much, Chris and Casey. That's what two of my daughters told me. They were asking why I would out it off when we have the insurance and it will improve my quality of life. It will be so...
Forum: Challenges and Check-ins 09-17-14, 07:08 PM
Replies: 1,477
Views: 77,595
Posted By momof10
Chris - So what is the LeanAndLovely program with...

Chris - So what is the LeanAndLovely program with Kettlebells? I always loved kettlebells. I know Lauren Brooks is coming out with a new one. The thing is that the swings made the left side of my...
Forum: Challenges and Check-ins 09-17-14, 11:34 AM
Replies: 1,477
Views: 77,595
Posted By momof10
Workouts for today Jogging in rebounder 5 miles...

Workouts for today
Jogging in rebounder 5 miles
Elongation Series 3 Wide Lunges, AbTightener 2 pendulum, Back of Leg 2, kneeling thigh work, AbsStretchReach 2, anatomy focus glute 1, bridge on...
Forum: Challenges and Check-ins 09-16-14, 08:08 PM
Replies: 1,477
Views: 77,595
Posted By momof10
Workouts for today ATM back of the arm...

Workouts for today
ATM
back of the arm tricep, part 2, AbTighten & Twist 1, circular movement upper body 1, dancing abs 1

I loved warming up with ATM. It got me all sweaty to go into my BB...
Forum: Challenges and Check-ins 09-16-14, 09:28 AM
Replies: 1,477
Views: 77,595
Posted By momof10
Carb - the pole dancing class didn't make my hip...

Carb - the pole dancing class didn't make my hip hurt at all. My daughter and I decided to do an 8 week session 1 and we couldn't start until the end of July because that session 1 had already...
Forum: Challenges and Check-ins 09-16-14, 04:37 AM
Replies: 1,477
Views: 77,595
Posted By momof10
You ought to get some of her plank work, like...

You ought to get some of her plank work, like Yoga Fusion Flows. All of her upper body work is killer. Her lower body work is really awesome, too. She does lots in releve and you don't need a barre...
Forum: Challenges and Check-ins 09-15-14, 09:04 PM
Replies: 1,477
Views: 77,595
Posted By momof10
Today's workouts Kickboxing on Rebounder ...

Today's workouts
Kickboxing on Rebounder
stretchreflexlowerbody 1, barre squats, pliť lunge 2 & bridge on wall 2

Samantha - You always crack me up. I never liked that move towards the end of BTM...
Forum: Challenges and Check-ins 09-14-14, 07:05 PM
Replies: 1,477
Views: 77,595
Posted By momof10
I haven't checked in for a while. I just realized...

I haven't checked in for a while. I just realized that.

Friday's workouts
Kickboxing on rebounder
Bridge Sequence 2, Elongation Series 3 Wide Lunges, pliť parallel lift and lengthen 2,...
Forum: General Discussion 09-13-14, 09:20 AM
Replies: 119
Views: 5,249
Posted By momof10
Pam - Mine came in a smaller Fed Ex truck and...

Pam - Mine came in a smaller Fed Ex truck and they require a signature. It does come in a really big package. That being said, I think Fed Ex are babies when it comes to delivering packages. If you...
Forum: Challenges and Check-ins 09-11-14, 09:10 PM
Replies: 1,477
Views: 77,595
Posted By momof10
Samantha - Believe it or not, I can do the...

Samantha - Believe it or not, I can do the American splits but not the Chinese splits. The American splits are one leg forward and one leg back. Chinese splits are your legs out to the side. I am...
Forum: General Discussion 09-11-14, 08:01 PM
Replies: 5
Views: 527
Posted By momof10
Studio Sweat on Demand is a streaming site that...

Studio Sweat on Demand is a streaming site that has Spinning and TRX classes and non bike workouts. There aren't a whole lot of TRX classes, but enough to get a good variety. There is also an app you...
Forum: Challenges and Check-ins 09-11-14, 03:04 PM
Replies: 1,477
Views: 77,595
Posted By momof10
Workouts for today Jogging in Rebounder 5 miles...

Workouts for today
Jogging in Rebounder 5 miles
stretchreflexlowerbody , PNF stretching lower body, Shoulder Scoops 2, Back of the Arms Triceps Part 1, Abs Standing 2, AbTightener 2

I started...
Forum: Challenges and Check-ins 09-10-14, 05:35 PM
Replies: 1,477
Views: 77,595
Posted By momof10
Workouts for today Sculpt One, diagonal cross...

Workouts for today
Sculpt One, diagonal cross over lunges sit backs, Sculpt Two, Pliť Lunge 2, Sitbacks Tucks 2, Back of Legs 2, Variations in ballet chair plies leg extensions

Casey - It is...
Forum: Challenges and Check-ins 09-09-14, 07:49 PM
Replies: 1,477
Views: 77,595
Posted By momof10
Workouts for today Kickboxing on the Rebounder ...

Workouts for today
Kickboxing on the Rebounder
circular movement upper body 1 & AbsStretchReach

This is the first time I have done circular movement upper body 1. I have done 2 quite a few...
Forum: General Discussion 09-09-14, 03:00 PM
Replies: 119
Views: 5,249
Posted By momof10
You will not regret ordering the Bellicon at all....

You will not regret ordering the Bellicon at all. Like you said, you would always wonder and wish you had gone with the Bellicon. There really isn't another rebounder out there like it.

Cheryl
Forum: General Discussion 09-08-14, 06:56 PM
Replies: 119
Views: 5,249
Posted By momof10
JB Bernstein talk to himself through this Urban...

JB Bernstein talk to himself through this Urban Rebounding video. LOL

Cheryl
Forum: General Discussion 09-08-14, 05:07 PM
Replies: 18
Views: 2,045
Posted By momof10
Good question. I think I read that he does get...

Good question. I think I read that he does get their permission. He calls or emails them. I think Cathe is the only one who didn't respond to his inquiry.

Cheryl
Forum: Challenges and Check-ins 09-08-14, 05:06 PM
Replies: 1,477
Views: 77,595
Posted By momof10
Casey - The Developpe one you did today is the...

Casey - The Developpe one you did today is the one I talked about a while back that really hurt my hip while doing it. I could do one side but the other side had it hurting. It was a very challenging...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 05:02 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
© 2009 Video Fitness