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Forum: Challenges and Check-ins 03-28-24, 07:15 AM
Replies: 526
Views: 13,200
Posted By Twigs
Hello all! Yesterday evening, I fancied...

Hello all!

Yesterday evening, I fancied doing some of Margaret Martin's physio short classes:
- 50 Heel Drops
- 2 Best Balance Exercises
- Clam Shells
- 7 Exercises for Knee Pain - I have a...
Forum: Challenges and Check-ins 03-27-24, 08:37 AM
Replies: 526
Views: 13,200
Posted By Twigs
Hello everyone Yesterday evening: -...

Hello everyone

Yesterday evening:
- Charlene Prickett It Figures Series 16 (20m). I can't believe I used to do these high energy workouts. 20 minutes was enough and I had to modify a bit. It...
Forum: Challenges and Check-ins 03-26-24, 09:56 AM
Replies: 526
Views: 13,200
Posted By Twigs
Good afternoon all Yesterday evening: -...

Good afternoon all

Yesterday evening:
- Jessica Smith - Slow Pi-Yo Slow Flow. Nice with some balance work
- Ekhart Yoga - Play with Blocks (12 min). Some of the moves were a bit too...
Forum: Challenges and Check-ins 03-25-24, 07:04 AM
Replies: 526
Views: 13,200
Posted By Twigs
Good morning Yesterday evening: - Yoga...

Good morning

Yesterday evening:
- Yoga with Uliana - 10-minute Full Body Yoga Stretch to Energise your Day
- Mimi Kuo-Deemer - Qigong for Healthy Joints, Muscles & Tendons :heart:
- Day 10 Om...
Forum: Challenges and Check-ins 03-24-24, 04:23 AM
Replies: 526
Views: 13,200
Posted By Twigs
Happy Sunday :sun: I did a lot of sitting...

Happy Sunday :sun:

I did a lot of sitting yesterday afternoon, so felt like moving:
- Ellen B - Mood Boosting Cardio (15 min)
- ETV Julia Bentz PM Release Standing (around 20 min)
- Day 9...
Forum: Challenges and Check-ins 03-23-24, 12:19 PM
Replies: 526
Views: 13,200
Posted By Twigs
Good afternoon everyone I think we all were...

Good afternoon everyone

I think we all were shocked and saddened to hear the news of Kate's diagnosis. It made me quite emotional. I have huge respect for her and William for the way they are...
Forum: Challenges and Check-ins 03-22-24, 07:59 AM
Replies: 526
Views: 13,200
Posted By Twigs
Happy Friday to all! Yesterday evening I...

Happy Friday to all!

Yesterday evening I did:
- ETV Julia Bentz PM
- Body Groove Fit in 15 Upper Body Jam :love:
- Yogainmelbourne Yoga for stress and release - nice and relaxing
- Guided...
Forum: Challenges and Check-ins 03-21-24, 12:39 PM
Replies: 526
Views: 13,200
Posted By Twigs
It's really interesting reading about the...

It's really interesting reading about the different accents in your area. I would have never thought there'd be such variations. I wonder if this is true in other States too? I have trouble...
Forum: Challenges and Check-ins 03-21-24, 05:47 AM
Replies: 526
Views: 13,200
Posted By Twigs
Good morning everyone! :sun: Yesterday...

Good morning everyone! :sun:

Yesterday evening's workout:
- ETV Alexa 45 minute Live Class

This morning:
- MR All My Best Part 2

Summer Breeze - The type of collagen you may be deficient...
Forum: Challenges and Check-ins 03-20-24, 08:53 AM
Replies: 526
Views: 13,200
Posted By Twigs
Update: - Local neighbourhood walk Donna -...

Update:
- Local neighbourhood walk

Donna - Jessica's nature walk is a good one. My annual subscription is coming up for renewal but I do use her workouts several times a week and she does add...
Forum: Challenges and Check-ins 03-20-24, 05:35 AM
Replies: 526
Views: 13,200
Posted By Twigs
Good morning - it's Spring! Here comes the...

Good morning - it's Spring! Here comes the :sun:, hopefully.

Yesterday afternoon and evening:
- Neigbourhood walk
- Jessica Smith Add-on Standing Stretch Flow (10m)
- Jessica's Add-on Standing...
Forum: Challenges and Check-ins 03-19-24, 07:00 AM
Replies: 526
Views: 13,200
Posted By Twigs
Good morning everyone! I had a great time in...

Good morning everyone!

I had a great time in London and it was a fabulous seminar but I'm completely shattered and glad to be home!

I did a bit of yoga in the evenings while I was away and my...
Forum: Challenges and Check-ins 03-15-24, 10:52 AM
Replies: 526
Views: 13,200
Posted By Twigs
Happy Friday everyone! I'm another one who...

Happy Friday everyone!

I'm another one who didn't sleep well last night. I woke up at 2.30 am with too many thoughts running through my head!

Yesterday evening:
- Bellyfit - Elemental Joy...
Forum: Challenges and Check-ins 03-14-24, 07:41 AM
Replies: 526
Views: 13,200
Posted By Twigs
Hello everyone! Yesterday evening: - ETV...

Hello everyone!

Yesterday evening:
- ETV Live class with Kathi
- Yoga with Uliana - Flow for Balance & Stability.

This morning:
- Jessica Smith Fusion Sculpt Total Body Bank
-...
Forum: Challenges and Check-ins 03-13-24, 06:18 AM
Replies: 526
Views: 13,200
Posted By Twigs
Good morning all :sun: Last night: - Latin...

Good morning all :sun:

Last night:
- Latin Dance Workout - It was fun, especially with 6 cats in the room with them! I was afraid they were going to get stepped on a couple of times....
Forum: Challenges and Check-ins 03-12-24, 07:17 AM
Replies: 526
Views: 13,200
Posted By Twigs
Good morning everyone! Yesterday evening: ...

Good morning everyone!

Yesterday evening:
- Jessica Smith - Pilates Core Fusion
- Ekhart Yoga - Ground Your Pelvis

This morning:
- Ekhart Yoga - Developing Kangaroo Legs
- Ekhart Yoga -...
Forum: Challenges and Check-ins 03-11-24, 08:06 AM
Replies: 526
Views: 13,200
Posted By Twigs
Good morning all! A quickie for me this...

Good morning all!

A quickie for me this morning, as the day is running away from me.

Yesterday, I did a couple of DVD workouts:
- G-Force 3 - Rebounding with Carol Miller
- 10-minute Fast...
Forum: Challenges and Check-ins 03-10-24, 05:50 AM
Replies: 526
Views: 13,200
Posted By Twigs
Hello everyone! I decided to re-visit a DVD...

Hello everyone!

I decided to re-visit a DVD or two this weekend, so yesterday did:

- NSD - More Dance, Less Jump
- Kathy Smith Staying Strong - Arms, Glutes and Core sections. I had this one...
Forum: Challenges and Check-ins 03-09-24, 09:31 AM
Replies: 526
Views: 13,200
Posted By Twigs
Happy Saturday Yesterday's workouts: -...

Happy Saturday

Yesterday's workouts:
- Somatic Sculpting Zoom Online Class with focus on Abs :heart:
- Neighbourhood Walk

Then, short workouts before dinner
- ETV Gail Live Standing only
-...
Forum: Challenges and Check-ins 03-08-24, 07:32 AM
Replies: 526
Views: 13,200
Posted By Twigs
I can't believe it's Friday already! Hello to...

I can't believe it's Friday already! Hello to you all.:sun:

We've been out and about, making the most of the sunny warmish weather while it lasts.

Wednesday's workouts:
- Somatic Sculpting -...
Showing results 1 to 20 of 496

 
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