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Search: Posts Made By: NoraKate
Forum: General Discussion 07-23-14, 11:59 PM
Replies: 5
Views: 153
Posted By NoraKate
the arms part of eagle pose always works for me...

the arms part of eagle pose always works for me after a long row :)
Forum: General Discussion 07-23-14, 05:11 PM
Replies: 6
Views: 162
Posted By NoraKate
as far as i know :)

as far as i know :)
Forum: General Discussion 07-23-14, 01:31 PM
Replies: 6
Views: 162
Posted By NoraKate
check out the concept2 website lots of...

check out the concept2 website

lots of variety there

daily challenges etc
Forum: General Discussion 07-23-14, 01:02 PM
Replies: 25
Views: 846
Posted By NoraKate
I've been known to read all of one character's...

I've been known to read all of one character's chapter and then go back and read another etc
Forum: General Discussion 07-22-14, 09:31 PM
Replies: 25
Views: 846
Posted By NoraKate
I read the books so I wasn't as shocked as some...

I read the books so I wasn't as shocked as some :)

one of my kittens is named Tyrion

I like the series
I can ignore the boobage but I've been known to complain about the lack of...um.......
Forum: General Discussion 07-21-14, 09:10 PM
Replies: 6
Views: 162
Posted By NoraKate
excellent!!!! this is the challenge that...

excellent!!!!

this is the challenge that always gets me back on the machine :)
Forum: General Discussion 07-21-14, 04:10 PM
Replies: 6
Views: 162
Posted By NoraKate
dog days rowing challenge!

this is one of the best challenges to get you back into rowing

each week is a little more distance

it's also an excellent time to break in rowing shoes :)
...
Forum: General Discussion 07-19-14, 10:56 AM
Replies: 19
Views: 1,212
Posted By NoraKate
woo hoo! vindication! Caffeine

*cough*

I might be a bit...um... caffeinated

http://www.huffingtonpost.com/2014/07/02/coffee-before-workout-exercise-caffeine_n_5529584.html

of course, coffee is gross

but my tea can...
Forum: General Discussion 07-16-14, 09:32 AM
Replies: 28
Views: 525
Posted By NoraKate
ambush hug!!!!

ambush hug!!!!
Forum: General Discussion 07-11-14, 04:23 AM
Replies: 96
Views: 6,981
Posted By NoraKate
aaron lankdoford's (sp?) power kicks most of...

aaron lankdoford's (sp?) power kicks

most of it

that one is going back in rotation!
Forum: General Discussion 07-10-14, 03:37 AM
Replies: 11
Views: 802
Posted By NoraKate
any ideas on just removing the glitter?

any ideas on just removing the glitter?
Forum: General Discussion 07-08-14, 05:09 AM
Replies: 96
Views: 6,981
Posted By NoraKate
dance step reebok! that was awesome...

dance step reebok!

that was awesome :eek::sun:

i even remembered the arm moves
Forum: General Discussion 07-08-14, 05:05 AM
Replies: 18
Views: 1,025
Posted By NoraKate
Ashley Stewart has some gems on their website ...

Ashley Stewart has some gems on their website

currently overjoyed with their "butterfly bra" :)
Forum: General Discussion 07-08-14, 01:39 AM
Replies: 11
Views: 802
Posted By NoraKate
oooOOOooo I'll keep those in mind ty :)

oooOOOooo I'll keep those in mind
ty :)
Forum: General Discussion 07-07-14, 11:29 PM
Replies: 11
Views: 802
Posted By NoraKate
sports bra complaint

it's hard enough finding a plus size sports bra :(

but now?!
glitter!! rhinestones!! sparkly...stuff!!!

I do work out at home so no one else sees me looking like a very confused tinkerbell
...
Forum: General Discussion 07-07-14, 09:37 PM
Replies: 37
Views: 1,713
Posted By NoraKate
I've been known to lean on a wall for those...

I've been known to lean on a wall for those lunges

no shame in it :)


Nora
she who can trip on flat ground.
while standing still.
Forum: General Discussion 07-05-14, 10:24 PM
Replies: 37
Views: 1,713
Posted By NoraKate
Venus Index, or whatever it's called now, has...

Venus Index, or whatever it's called now, has "Bulgarian lunges"

http://www.youtube.com/watch?v=P9OFu5vKtVY

hmmm... I don"t recall my knees going quite that deep
Forum: General Discussion 07-01-14, 01:18 PM
Replies: 59
Views: 4,588
Posted By NoraKate
amen to that!

amen to that!
Forum: General Discussion 06-27-14, 10:51 PM
Replies: 59
Views: 4,588
Posted By NoraKate
that's exactly what it did at the time :(

that's exactly what it did at the time :(
Forum: General Discussion 06-27-14, 09:07 PM
Replies: 12
Views: 458
Posted By NoraKate
bwahahahahaha!!!!!! pets are so...helpful ...

bwahahahahaha!!!!!!

pets are so...helpful

and this is a great idea
thanks!
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