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Forum: General Discussion 03-04-21, 11:06 AM
Replies: 59
New/Upcoming Release Lift & Shift Decision Thread
Views: 2,607
Posted By alisoncooks
I'm sure she's tapping into a market (former...

I'm sure she's tapping into a market (former gym-goers who are missing the social aspect)...but it's a big nope from me.

For one, my phone is so old, I can't even get that link to open....
Forum: General Discussion 03-02-21, 08:19 PM
Replies: 92
Views: 7,292
Posted By alisoncooks
But I've bought a couple of her workouts via...

But I've bought a couple of her workouts via Amazon Prime. That's much more mainstream/convenient.
Forum: General Discussion 03-02-21, 07:56 AM
Replies: 15
Views: 498
Posted By alisoncooks
Took up way more floor space than I expected....

Took up way more floor space than I expected. (And was tall enough it couldn't slide under things and was heavy.)
Forum: General Discussion 03-01-21, 05:17 PM
Replies: 15
Views: 498
Posted By alisoncooks
I bought one for Christmas, but I returned it...

I bought one for Christmas, but I returned it pretty quickly.

I was expecting a subtle vibration, but it was more of a rocking jiggle. (I did get a well-reviewed one from Amazon...but I don't...
Forum: General Discussion 02-27-21, 01:02 PM
Replies: 7
Views: 385
Posted By alisoncooks
This one looks perfect! And I guess I...

This one looks perfect!

And I guess I should clarify: bodyweight arms is too much, too. So no push-ups or triceps dips. Standing, unweighted arms is probably what I'm looking for.
Forum: General Discussion 02-27-21, 11:50 AM
Replies: 7
Views: 385
Posted By alisoncooks
Favorite no-weight YouTube workouts for arms?

I'm having an issue with an elbow -- I'm not sure if it's tendon or nerve. But in the meanwhile, lighter weights are doable.

I've been enjoying Annie Taylor Efremsky's YouTube workouts, but they...
Forum: General Discussion 02-26-21, 12:52 PM
Replies: 33
Views: 917
Posted By alisoncooks
Nope. Sometimes I drag my teens on a walk or...

Nope. Sometimes I drag my teens on a walk or hike, or make them do a walking or stretch video with me.
Forum: General Discussion 02-24-21, 09:02 AM
Replies: 129
Views: 6,274
Posted By alisoncooks
I'm amazed at y'all who can read multiple books...

I'm amazed at y'all who can read multiple books at a time. I can't do that!

(Currently, I'm reading nothing because I'm binge-watching Agents of Shield. Apparently, I can only focus on one thing...
Forum: General Discussion 02-23-21, 09:18 PM
Replies: 38
Views: 2,326
Posted By alisoncooks
I recently found Gin Miller's Build Up Your...

I recently found Gin Miller's Build Up Your Muscle workouts. She's shared them on YouTube and they're great!
...
Forum: General Discussion 02-22-21, 11:32 AM
Replies: 38
Views: 2,326
Posted By alisoncooks
I'm with you, Penny! I've never been fond of...

I'm with you, Penny!

I've never been fond of intense workouts. I don't have the coordination or the speed. To put it another way: I'm clumsy and prone to injuring myself. And I hate jumping! :p
...
Forum: General Discussion 02-22-21, 08:45 AM
Replies: 16
Views: 836
Posted By alisoncooks
I did this workout this morning. I liked it! I...

I did this workout this morning. I liked it! I did modify a bit (swapped out the upright rows and the reverse flys...flies?? :eek: for moves I prefer.)

I wish the ankle weight portion included...
Forum: General Discussion 02-20-21, 10:30 PM
Replies: 24
Views: 2,033
Posted By alisoncooks
10 Minute Solution Target Toning (Whitmarsh) ...

10 Minute Solution Target Toning (Whitmarsh)
Suzanne Bowen Weight Watcher workout
KCM Cardio Pump
Leslie Sansone Walk it Off in 30 Days weight workout
Forum: General Discussion 02-20-21, 01:36 PM
Replies: 16
Views: 836
Posted By alisoncooks
Okay, I'm going to age myself here....but...

Okay, I'm going to age myself here....but y'all...how on earth can anyone wear a thong leotard over tights? Isn't that an awful lot of material crammed up in your rear? I mean, I had a leotard in...
Forum: General Discussion 02-20-21, 01:21 PM
Replies: 266
Views: 49,036
Posted By alisoncooks
If you like light weight, high rep arm workouts,...

If you like light weight, high rep arm workouts, check out this channel:
Annie Taylor Efremsky
https://m.youtube.com/playlist?list=PLm1PanfAQLmjltiYqHrJWRBfux-1HHrul
Forum: General Discussion 02-20-21, 09:38 AM
Replies: 32
Views: 967
Posted By alisoncooks
I no longer have any workout VHS (or a VCR). The...

I no longer have any workout VHS (or a VCR). The only VHS in my house is my wedding video, lol, which I really should get converted!
Forum: General Discussion 02-19-21, 02:33 PM
Replies: 16
Views: 836
Posted By alisoncooks
Saving that to my playlist! Thanks for sharing. :)

Saving that to my playlist! Thanks for sharing. :)
Forum: General Discussion 02-19-21, 12:52 PM
Replies: 129
Views: 6,274
Posted By alisoncooks
My fave series. It goes to some dark places, but...

My fave series. It goes to some dark places, but man. It hits the heart.
Forum: General Discussion 02-19-21, 11:26 AM
Replies: 25
Views: 1,298
Posted By alisoncooks
I tried The Orinary's serum. I think it gave me a...

I tried The Orinary's serum. I think it gave me a headache, which I've read repeated in other reviews. Also, I read that one of the ingredients can affect hormones, which made me nervous (so I quit...
Forum: General Discussion 02-19-21, 11:16 AM
Replies: 9
Views: 461
Posted By alisoncooks
There was some interest in this thread, but I...

There was some interest in this thread, but I didn't order.

http://www.videofitness.com/~vfwnk/forum/showthread.php?t=230217
Forum: General Discussion 02-18-21, 03:01 PM
Replies: 54
Views: 3,346
Posted By alisoncooks
Well, I've repeatedly tried CS, Jessica and...

Well, I've repeatedly tried CS, Jessica and Cathe...and none of them work for me, lol.
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