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Forum: Challenges and Check-ins 10-30-14, 06:56 PM
Replies: 57
Views: 1,051
Posted By ddj
Beth, I'm glad your managers are being so nice...

Beth, I'm glad your managers are being so nice about your recovery. Congrats to DS on his PB.

Anita, I was wondering if you were going to try to do that whole performance with the boa! :eek: ...
Forum: General Discussion 10-30-14, 05:44 AM
Replies: 6
Views: 215
Posted By ddj
Fitness is Function Sandbag Workout 1 30...

Fitness is Function Sandbag Workout 1 30 min.

Warm up (4:05)

Shoulder to shoulder press hold (10) 3x60
Zercher squat to good morning (5) 3x60...
Forum: General Discussion 10-28-14, 11:35 AM
Replies: 92
Views: 11,982
Posted By ddj
Bonus Ab Workouts: Time Breakdown and chapters: ...

Bonus Ab Workouts: Time Breakdown and chapters:

BONUS ABS 1 total time: 10: 16
BONUS ABS 2 total time: 12: 44

Both ab routines are chaptered by exercise and we hope to include both bonus...
Forum: Challenges and Check-ins 10-28-14, 07:11 AM
Replies: 57
Views: 1,051
Posted By ddj
Anita, I'm sorry about Chloe. I know that's a...

Anita, I'm sorry about Chloe. I know that's a tough decision to make. (((hugs)))
Forum: Challenges and Check-ins 10-27-14, 09:28 PM
Replies: 57
Views: 1,051
Posted By ddj
Thank you, Laura, for taking the time to let us...

Thank you, Laura, for taking the time to let us know how things went. I'm sure you have lots to deal with so it was nice of you to think of us. :heart:
Forum: General Discussion 10-27-14, 04:50 PM
Replies: 6
New/Upcoming Release Mark Moon Fitness DVD set
Views: 1,067
Posted By ddj
Sounds good and can't beat the price.

Sounds good and can't beat the price.
Forum: General Discussion 10-27-14, 09:58 AM
Replies: 36
Views: 1,733
Posted By ddj
Sue, I hope the Armour helps you. I've tried...

Sue, I hope the Armour helps you. I've tried pretty much all of them and nothing has helped, although I didn't have too much trouble until I added menopause to the mix. :(

The best advice I can...
Forum: General Discussion 10-27-14, 09:54 AM
Replies: 14
New/Upcoming Release Spri Ignite Dvds
Views: 1,116
Posted By ddj
There are four workouts. I suppose at least one...

There are four workouts. I suppose at least one of them is body weight.
Forum: Challenges and Check-ins 10-27-14, 06:48 AM
Replies: 57
Views: 1,051
Posted By ddj
Thinking of Laura and DH.

Thinking of Laura and DH.
Forum: General Discussion 10-27-14, 06:47 AM
Replies: 14
New/Upcoming Release Spri Ignite Dvds
Views: 1,116
Posted By ddj
Surely the workout doesn't start like that. "Hi,...

Surely the workout doesn't start like that. "Hi, I'm Ashley Borden. Let's do burpees!" :D
Forum: General Discussion 10-27-14, 06:41 AM
Replies: 9
Views: 709
Posted By ddj
I have also been interested in this and wish...

I have also been interested in this and wish there was more information. (That is, the upcoming system.)
Forum: General Discussion 10-26-14, 03:44 PM
Replies: 41
Views: 7,058
Posted By ddj
All requested.

All requested.
Forum: General Discussion 10-25-14, 01:40 PM
Replies: 19
Views: 454
Posted By ddj
Perhaps we got different dvds. I found that...

Perhaps we got different dvds. I found that swinging the sandbag around my head was pretty tough on the shoulders.
Forum: Challenges and Check-ins 10-25-14, 09:54 AM
Replies: 58
Views: 1,136
Posted By ddj
Anita, congrats on your performance going well....

Anita, congrats on your performance going well. :sun:

It's nice that your brother has somewhere to go to get away from SD if necessary, but what about his girlfriend? I wonder why your SD doesn't...
Forum: General Discussion 10-25-14, 09:50 AM
Replies: 19
Views: 454
Posted By ddj
Twenty pounds is what I use but I'm not super...

Twenty pounds is what I use but I'm not super strong. But it is better to start lighter and work your way up.

When I did the FIF sandbag workouts, I found that 20 worked pretty well. When I was...
Forum: General Discussion 10-22-14, 09:49 PM
Replies: 40
New/Upcoming Release Leslie Sansone Walk Off Fat Fast
Views: 2,981
Posted By ddj
Thanks, Sandra. :)

Thanks, Sandra. :)
Forum: General Discussion 10-22-14, 07:13 AM
Replies: 40
New/Upcoming Release Leslie Sansone Walk Off Fat Fast
Views: 2,981
Posted By ddj
Are there three different workouts or did they...

Are there three different workouts or did they just add ten minutes to the shorter one?
Forum: General Discussion 10-22-14, 05:42 AM
Replies: 71
Views: 6,641
Posted By ddj
Well, I previewed Strength 1 and I did see her...

Well, I previewed Strength 1 and I did see her touch her hair at least three times. :p However, I wouldn't have even noticed if it hadn't been mentioned here as I never had a problem with it.

I...
Forum: Challenges and Check-ins 10-21-14, 08:14 PM
Replies: 58
Views: 1,136
Posted By ddj
Mary, thank you for the healing vibes. I could...

Mary, thank you for the healing vibes. I could use them. :heart:

Lynn, nothing much at all is going on. My doctor is trying hydrocortisone to see if he can keep me from sleeping on the couch half...
Forum: General Discussion 10-21-14, 05:26 PM
Replies: 13
Views: 1,022
Posted By ddj
No, I won't be getting another replacement. Mary...

No, I won't be getting another replacement. Mary checked one in her stock and said it did the same thing. Apparently the whole batch is bad. And I somehow get the impression BB won't own up to it or...
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