Forum: General Discussion
10-12-17, 12:44 PM
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Replies: 55
Views: 22,148
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Forum: General Discussion
01-06-15, 02:47 PM
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Replies: 7
Views: 3,137
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Forum: General Discussion
08-25-13, 09:27 AM
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Replies: 5
Views: 3,661
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Forum: General Discussion
08-18-13, 09:13 AM
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Replies: 29
Views: 3,963
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Forum: General Discussion
08-18-13, 07:07 AM
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Replies: 29
Views: 3,963
I did Ballet Box last night.
This is just...
I did Ballet Box last night.
This is just about an hour-- a tad longer than the Mixx dvd. You will use: gliders, playground ball, 2-3 pound dumbbells, and a chair (barre).
The workout...
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Forum: General Discussion
08-17-13, 10:36 AM
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Replies: 29
Views: 3,963
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Forum: General Discussion
07-31-13, 11:00 AM
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Replies: 8
Views: 1,560
Sue,
And with the original DB workout and...
Sue,
And with the original DB workout and Bump-- we will actually have 12 DB workouts to cycle through. I just love the original series and this follow up series has not disappointed me. I hope...
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Forum: General Discussion
07-31-13, 10:56 AM
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Replies: 8
Views: 1,560
violingal3,
I'm not sure the cardio series...
violingal3,
I'm not sure the cardio series is any faster than the first series, but I don't think it is slower. It is hard for me to compare the pace at this moment because I have done the older...
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Forum: General Discussion
07-31-13, 08:40 AM
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Replies: 8
Views: 1,560
Kelly,
The music is not a selling point for...
Kelly,
The music is not a selling point for these workouts. The music is similar in both series (in some cases I think it is the same music). The cardio series has a music off option not...
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Forum: General Discussion
07-28-13, 06:31 PM
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Replies: 8
Views: 1,560
Kelly,
I have had the first Dream Body...
Kelly,
I have had the first Dream Body series since Christmas and I have had the cardio series less than a week so it really is too early to answer your question. But I'll answer it anyways. ...
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Forum: General Discussion
07-28-13, 10:35 AM
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Replies: 168
Views: 43,238
Bata Barre
This workout has about 24 minutes...
Bata Barre
This workout has about 24 minutes in the (Ta)Bata section. Then there is about 26 minutes toning and a few minutes of stretching for a total of 54 minutes.
Once again most of the...
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Forum: General Discussion
07-28-13, 10:11 AM
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Replies: 168
Views: 43,238
Fusion Fifty
This is a fifty minute workout...
Fusion Fifty
This is a fifty minute workout with an almost 30 minute cardio section followed by a toning section and ending with a few minutes of stretching.
There are several new moves that...
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Forum: General Discussion
07-27-13, 08:47 PM
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Replies: 26
Views: 5,762
Sue, thank you for the review.
I am really...
Sue, thank you for the review.
I am really enjoying the new DB cardio series but after reading your review I greedily ordered Bump.
You said your baby just turned nine, well my grandbaby is...
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Forum: General Discussion
07-26-13, 07:51 PM
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Replies: 168
Views: 43,238
Bikini Bootcamp was last night's workout.
...
Bikini Bootcamp was last night's workout.
This Bikini Bootcamp is similar in format to the first Bikini Bootcamp. This new Bootcamp has about 25 minutes of cardio work with the band, then there...
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Forum: General Discussion
07-25-13, 01:29 PM
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Replies: 168
Views: 43,238
Kris,
Yes, the arm series done while against...
Kris,
Yes, the arm series done while against the wall in a squat (with the ball squeezed between the knees) is tough. I used 2 lb dumbbells and I was losing my form at the end-- I will use only 1...
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Forum: General Discussion
07-25-13, 09:26 AM
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Replies: 168
Views: 43,238
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Forum: General Discussion
07-24-13, 12:40 PM
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Replies: 168
Views: 43,238
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Forum: General Discussion
07-24-13, 08:37 AM
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Replies: 168
Views: 43,238
I did MILF last night.
There is...
I did MILF last night.
There is approximately 30 minutes of carido intervals, 21 minutes toning on the floor, and 4 minutes of stretching.
You need gliders, a circle band and 2 lb dumbbells for...
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Forum: General Discussion
07-23-13, 09:48 PM
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Replies: 168
Views: 43,238
There is a bookmark sized insert with MILF. It...
There is a bookmark sized insert with MILF. It recommends doing the workouts in sequential order. In between days 3 and 4 they suggest doing your own hour-long workout (running, yoga,...). They...
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Forum: General Discussion
07-23-13, 02:16 PM
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Replies: 168
Views: 43,238
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