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Search: Posts Made By: Cybersparkle
Forum: General Discussion 02-20-21, 12:32 AM
Replies: 54
Views: 3,346
Posted By Cybersparkle
I feel like I have two health conscious...

I feel like I have two health conscious personalities inside. One is logical & counts the facts whereas the other is illogical & simply approves or not & gives no reason for the final decision lol
...
Forum: General Discussion 08-15-20, 02:46 AM
Replies: 14
Views: 2,110
Posted By Cybersparkle
Thank you for sharing, I needed that! :heart:

Thank you for sharing, I needed that! :heart:
Forum: General Discussion 06-14-20, 03:19 AM
Replies: 91
Views: 7,092
Posted By Cybersparkle
It's been 20 years exactly, 52 now. In my 20's...

It's been 20 years exactly, 52 now.
In my 20's I was 120 to 125, no exercise needed. I promised myself that soon as I started to gain weight, I would exercise. Around 31, 32 my weight began to...
Forum: General Discussion 06-12-20, 09:27 PM
Replies: 5
Views: 806
Posted By Cybersparkle
Thank you so much for sharing this....

Thank you so much for sharing this. Inspirational, positive action in the face of a heart wrenching cause.

Good music! I am so rusty, just barely getting back into the groove of working out with...
Forum: General Discussion 04-29-20, 09:54 PM
Replies: 53
Views: 2,057
Posted By Cybersparkle
I am so sorry for the loss of your beloved Mom! ...

I am so sorry for the loss of your beloved Mom!
I almost lost my Mom last year and am very concerned about her during this pandemic.
My heart & prayers go out to you & your family.
I dont have...
Forum: General Discussion 04-20-20, 01:24 PM
Replies: 6
Views: 1,087
Posted By Cybersparkle
I just google search (& especially look at the...

I just google search (& especially look at the images tab) whenever I need any kind of bullet journal tracker. Here are so many fun looking ideas to explore depending on your specific needs.
...
Forum: General Discussion 03-22-20, 12:31 AM
Replies: 21
Views: 2,477
Posted By Cybersparkle
Thank you so much for sharing :sun::sun::sun:

Thank you so much for sharing :sun::sun::sun:
Forum: General Discussion 02-29-20, 12:11 AM
Replies: 29
Views: 5,322
Posted By Cybersparkle
I will def go into my research mode & find out...

I will def go into my research mode & find out more. Maybe it's like an exercise plateau - the body adjusts & then needs a change to get same results. Just keep trying, something is bound to help...
Forum: General Discussion 02-26-20, 10:59 PM
Replies: 29
Views: 5,322
Posted By Cybersparkle
Yes, I knew the seeding post was from VF! Thanks...

Yes, I knew the seeding post was from VF! Thanks for sharing that back then, amazing how it coincided with my accidental improvement. Sorry the symptoms came back, hopefully something new will help...
Forum: General Discussion 02-26-20, 05:03 PM
Replies: 29
Views: 5,322
Posted By Cybersparkle
Here is some natural info that may help. I had...

Here is some natural info that may help.
I had been randomly eating lots of sunflower seeds & noticed that there was a slight improvement in my peri PMS, which has been 100xs worse than PMS b4 peri....
Forum: General Discussion 02-23-20, 08:21 AM
Replies: 176
Views: 24,243
Posted By Cybersparkle
So much has changed on so many levels in my life...

So much has changed on so many levels in my life & the world that has caused me not to post here only every now & again.

I was initially so drawn to be here because I had been in another workout...
Forum: General Discussion 02-05-20, 09:13 PM
Replies: 8
Views: 625
Posted By Cybersparkle
Finally, it's been months but life's dust has...

Finally, it's been months but life's dust has settled enough for me to do a workout!
Denise Austin utube bfit Cardio Weights 20m
and Standing Abs 15m
Feels so much better :)
Forum: General Discussion 11-24-19, 11:32 PM
Replies: 28
Views: 3,117
Posted By Cybersparkle
I had just joined VF and didn't post anything....

I had just joined VF and didn't post anything. Now it's been 10 years & the past 2 or 3 years, I seem to have happily settled with my collection. I really enjoy what I have with very little desire...
Forum: General Discussion 10-21-19, 03:58 AM
Replies: 8
Views: 965
Posted By Cybersparkle
Yogini - Ellen Barrett

Yogini - Ellen Barrett
Forum: General Discussion 10-15-19, 01:01 AM
Replies: 9
Views: 642
Posted By Cybersparkle
Ellen B - Yogini

Ellen B - Yogini
Forum: General Discussion 10-11-19, 02:00 AM
Replies: 7
Views: 606
Posted By Cybersparkle
Fat Burning Fusion - Ellen

Fat Burning Fusion - Ellen
Forum: General Discussion 09-23-19, 05:15 PM
Replies: 45
Views: 4,559
Posted By Cybersparkle
Oh, I meant "Evolution" not revolution. Here is a...

Oh, I meant "Evolution" not revolution. Here is a clip that made me so skeptical, but somehow, it works!

https://youtu.be/s3edlzzvSvw

Enjoy :sun:
Forum: General Discussion 09-23-19, 04:08 PM
Replies: 45
Views: 4,559
Posted By Cybersparkle
I would say Callanetics. Dont do it anymore, but...

I would say Callanetics. Dont do it anymore, but when I first previewed Callanetics Revolution, I honestly thought it was a scam lol

I was used to obvious, full movement (even in yoga you can see...
Forum: General Discussion 09-22-19, 10:38 PM
Replies: 7
Views: 523
Posted By Cybersparkle
Bellyfit Embodied Goddess Program (EGP) - Balance...

Bellyfit Embodied Goddess Program (EGP) - Balance
+ Few arm reps with 3 pds
Forum: General Discussion 09-22-19, 05:47 AM
Replies: 46
Views: 2,906
Posted By Cybersparkle
My work schedule varies, but 75% of the time...

My work schedule varies, but 75% of the time mornings are best. Occasionally, yoga & warm shower before bed to help with sleep.
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