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Search: Posts Made By: Janga
Forum: General Discussion 12-18-10, 12:24 PM
Replies: 19
Views: 3,506
Posted By Janga
My comments about age are related to me feeling...

My comments about age are related to me feeling sort of offended on this forum about people younger than me often stating their age in a negative way. I was not judging the OP.

For what it is...
Forum: General Discussion 12-18-10, 08:43 AM
Replies: 20
Views: 2,071
Posted By Janga
Could be a sign of over exercising but I'm NOT a...

Could be a sign of over exercising but I'm NOT a doctor or nurse and even a doctor or nurse or people studying for these professions cannot speculate on someone's medical condition on a forum about...
Forum: General Discussion 12-18-10, 08:38 AM
Replies: 11
Views: 6,362
Posted By Janga
I agree with all the posts about using Leslie....

I agree with all the posts about using Leslie. She is very easy to intensify by just jogging when she walks.
Forum: Workout/Fitness FAQs 12-17-10, 10:18 PM
Replies: 67
Views: 122,101
Posted By Janga
Don't be discouraged. You will get there.

Don't be discouraged. You will get there.
Forum: General Discussion 12-17-10, 09:40 PM
Replies: 11
Views: 6,362
Posted By Janga
She does have some jogging on some of her older...

She does have some jogging on some of her older workouts, but it doesn't go on very long.
Forum: General Discussion 12-17-10, 09:36 PM
Replies: 26
Views: 6,511
Posted By Janga
Yea, long commercials, junk and any unskippable...

Yea, long commercials, junk and any unskippable material, also unskippable LONG explanations of things that are obvious. There is one stretch video I have that goes over 15 minutes or so of...
Forum: Workout/Fitness FAQs 12-17-10, 08:24 PM
Replies: 67
Views: 122,101
Posted By Janga
A decade and a half ago I weighed more than 100...

A decade and a half ago I weighed more than 100 pounds above what I currently do and exercise was a huge factor in losing the weight in a healthy manner over a period of time but IMO exercise is an...
Forum: General Discussion 12-17-10, 04:56 PM
Replies: 37
Views: 7,952
Posted By Janga
I think that both things are true using this type...

I think that both things are true using this type of exercise (I'm not into barre but light, deep work like Callanetics, some of the Margaret stuff, just my own leg lift series, etc., work the...
Forum: General Discussion 12-16-10, 03:55 PM
Replies: 19
Views: 3,506
Posted By Janga
Lol, I'm not having fun either, mostly because of...

Lol, I'm not having fun either, mostly because of career stress, and it is the workouts that help me cope with it.

I think the recovery time from workouts kind of varies throughout life as to what...
Forum: General Discussion 12-16-10, 11:02 AM
Replies: 19
Views: 3,506
Posted By Janga
It doesn't seem to me that your age is really in...

It doesn't seem to me that your age is really in the need for lots more rest category quite yet lol. I guess I get worried about ageism when people talk about it on this forum as I am WAY older than...
Forum: General Discussion 12-16-10, 10:50 AM
Replies: 3
Views: 1,116
Posted By Janga
Oh, yes, it is so fun, but only in a live class,...

Oh, yes, it is so fun, but only in a live class, IMO. I can get other kinds of DVDs that are more effective if I want to do a DVD all by myself. The zumba formula is more suited to the live class &...
Forum: General Discussion 12-16-10, 04:39 AM
Replies: 8
Views: 1,327
Posted By Janga
I like all the trends & try almost everything...

I like all the trends & try almost everything except a few things I think are over hyped & not as efficient as my basic routines. I like old-fashioned weight training best with running & walking...
Forum: General Discussion 12-15-10, 05:13 PM
Replies: 34
Views: 6,609
Posted By Janga
One thing about people and things that bother...

One thing about people and things that bother them that others do is when they don't have any control or know when or where the noise (or other kind of) "attack" will come and if you are a faceless...
Forum: General Discussion 12-15-10, 10:59 AM
Replies: 27
Views: 4,031
Posted By Janga
I haven't liked this season and at first I did...

I haven't liked this season and at first I did not even like the contestants but seeing them evolve in fitness I've come to like them more. I think in some of the cases there was a healthier weight...
Forum: General Discussion 12-15-10, 10:51 AM
Replies: 19
Views: 3,506
Posted By Janga
Woot! Congrats! IMO ye aren't so much takin' it...

Woot! Congrats! IMO ye aren't so much takin' it easy as listenin' to your body and doing what it is requesting. That is NOT takin' it easy, that is the way to go. Ye are wise 'n just be (if ye don't...
Forum: General Discussion 12-15-10, 01:48 AM
Replies: 34
Views: 6,609
Posted By Janga
One of my favorite topics also but from personal...

One of my favorite topics also but from personal experience, I can also see the point of view of the person who is bothered by what they perceive as noise (even if the "noise" is not really that...
Forum: General Discussion 12-15-10, 01:35 AM
Replies: 18
Views: 1,750
Posted By Janga
I've noticed a lot of sets in some popular...

I've noticed a lot of sets in some popular workout DVDs look like they were made on the same set as the Exercise TV offerings.

S'ok with me.

I like outside sets best, though.
Forum: General Discussion 12-15-10, 01:32 AM
Replies: 10
Views: 1,557
Posted By Janga
I'm in kind of that mode of not knowing where my...

I'm in kind of that mode of not knowing where my fitness mojo went, also, but recognize in myself that is just that I need to change it up a bit. Fitness comes in many flavors and yea, definitions...
Forum: General Discussion 12-14-10, 03:42 AM
Replies: 16
Views: 1,646
Posted By Janga
I've never been tempted by suspension trainers.

I've never been tempted by suspension trainers.
Forum: General Discussion 12-12-10, 10:33 PM
Replies: 81
Views: 7,329
Posted By Janga
I have recently begun a new long term streak of...

I have recently begun a new long term streak of never missing a day of doing some kind of intentional exercise and I will log the total minutes as well for fun. I did a previous more than a year...
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