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Search: Posts Made By: Kristina361
Forum: General Discussion 11-05-03, 03:38 AM
Replies: 10
Views: 1,470
Posted By Kristina361
Body Blast is KILLING me

I've done Cathe's Body Blast twice now, and I don't think I've ever done a harder workout.

I've been doing the CTX series, the Intensity Series, various step workouts, and NOTHING compares to this...
Forum: General Discussion 10-28-03, 06:35 PM
Replies: 7
Views: 885
Posted By Kristina361
I use 10 lbs. for the overhead press segment,...

I use 10 lbs. for the overhead press segment, lunge segment, bridge work and chest flyes (and every other section that requires 'heavy' weight), 3 lbs. for the aerobic running segments and 5 lb....
Forum: General Discussion 10-23-03, 11:26 PM
Replies: 44
Views: 9,410
Posted By Kristina361
I'm still waiting on my videos -- I need to read...

I'm still waiting on my videos -- I need to read through all of these threads and see what I'm going to be up against!

Kris
Forum: General Discussion 03-18-03, 04:55 PM
Replies: 8
Views: 751
Posted By Kristina361
I have had a lot of problems with staying on the...

I have had a lot of problems with staying on the ball during the Pike section of PUB. I think it just takes doing it several times to get the balance down - I've noticed a definite improvement, so...
Forum: General Discussion 03-18-03, 12:18 AM
Replies: 42
Views: 3,228
Posted By Kristina361
Short hair would be great for time efficiency and...

Short hair would be great for time efficiency and convenience, but I prefer to just pull my hair back into a ponytail when I work out because I can't 'let go' of my longer hair.

I don't have...
Forum: General Discussion 03-17-03, 03:00 PM
Replies: 10
Views: 1,084
Posted By Kristina361
I find that Cathe's upper body work has given me...

I find that Cathe's upper body work has given me more definition than anything else I've tried, and I have a VERY hard time getting upper body definition (no bulk).

Cathe's Pyramid Upper Body,...
Forum: General Discussion 03-16-03, 10:58 PM
Replies: 6
Views: 775
Posted By Kristina361
I echo what Connie said. I think as long as you...

I echo what Connie said. I think as long as you exercise, eat right, drink lots of water, etc. you will most likely feel very good about your accomplishments and your self image.

As my Mom always...
Forum: General Discussion 03-16-03, 10:46 PM
Replies: 10
Views: 1,383
Posted By Kristina361
I've seen wonderful results, when using these two...

I've seen wonderful results, when using these two in conjunction within the week with IMAX2, Bootcamp and C&W (and another light cardio).

I have to say that PUB is really hard for me to do, but...
Forum: General Discussion 02-16-03, 05:17 PM
Replies: 32
Views: 2,638
Posted By Kristina361
I have been working my calves 3-6 times weekly...

I have been working my calves 3-6 times weekly (with weights), 3-5 sets @ 15-20 reps with differing exercises (Cathe's PS, etc. etc.), and I STILL have calves that are underdeveloped.

I also use...
Forum: General Discussion 02-15-03, 01:27 AM
Replies: 24
Views: 4,275
Posted By Kristina361
This is an interesting thread, because we all...

This is an interesting thread, because we all vary so much in re: to what works for us, and what our perceptions are of 'results'.

I have to say that I agree with the fact that sticking with...
Forum: General Discussion 02-05-03, 03:50 PM
Replies: 4
Views: 857
Posted By Kristina361
How right you are!

I actually do that all day after completing that tape. Sometimes I'll even sing it aloud after a couple of hums, then go back to humming it again. My kids look at me weird.
Forum: General Discussion 02-04-03, 09:02 PM
Replies: 26
Views: 2,491
Posted By Kristina361
I FEEL your pain. . .

After doing PUB for the first time, I had to forgo using my hairdryer and putting on makeup that day. And I also couldn't cook dinner becuase I REALLY couldn't lift my arms.

I should do this one...
Forum: Getting Started with Videos 02-04-03, 05:43 PM
Replies: 11
Views: 1,372
Posted By Kristina361
Thumbs up Kristin, When I first tried Cathe's, I said...

Kristin,

When I first tried Cathe's, I said the same exact thing as you did, that I was too uncoordinated to do anything more than a VERY basic tape or fast walking, riding a bike, jogging, etc. ...
Forum: General Discussion 02-03-03, 05:19 PM
Replies: 58
Views: 5,168
Posted By Kristina361
Debbie, I agree - it's not totally 'whoopless',...

Debbie, I agree - it's not totally 'whoopless', but it's just so minor IMHO, that it's not a problem.

Julie, I don't mind whooping, so I'm definitely not going to pass up on the DVD's. :) As a...
Forum: General Discussion 02-03-03, 03:32 PM
Replies: 58
Views: 5,168
Posted By Kristina361
I think my T.V. has a bad sound system, because...

I think my T.V. has a bad sound system, because although I noticed it 2 times (very mild whooping), I didn't notice it at all afterward.

I ALWAYS have to turn up the volume on my Cathe tapes much...
Forum: General Discussion 02-02-03, 10:44 PM
Replies: 2
Views: 680
Posted By Kristina361
I hate to sound like a broken record, but I just...

I hate to sound like a broken record, but I just can't get over the fun factor in IMAX2 - it may be because of the fact that this series is new, but the moves are unique and, to me, incredibly...
Forum: General Discussion 02-01-03, 10:16 PM
Replies: 29
Views: 7,290
Posted By Kristina361
I'm with the others that said Firm Classics -...

I'm with the others that said Firm Classics - Firm's Volume 1 is what really started it with me in terms of intensity, and when I'm doing 4-12 weeks rotations, I'll always stick in a 2-4 week Volume...
Forum: General Discussion 02-01-03, 10:05 PM
Replies: 61
Views: 5,912
Posted By Kristina361
I had both of my children 11 & 12 years ago (2...

I had both of my children 11 & 12 years ago (2 C-Sections - Emergency), but I do have a bit of extra skin on my abdomen region, but have found with more intense exercise, lots of water and a variety...
Forum: Getting Started with Videos 02-01-03, 09:54 PM
Replies: 11
Views: 1,372
Posted By Kristina361
I also think cardio, with step (and according to...

I also think cardio, with step (and according to your fitness level) - Cathe Friedrich tapes! These have really helped me get rid (with clean eating) of the excess fat. I tend to store it in my...
Forum: General Discussion 01-22-03, 12:55 AM
Replies: 14
Views: 1,355
Posted By Kristina361
I think that is so cool, and totally agree that...

I think that is so cool, and totally agree that it's NEVER too late to realize the benefits of exercise.
Showing results 1 to 20 of 119

 
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