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Forum: Challenges and Check-ins 10-15-18, 06:06 AM
Replies: 52
Views: 731
Posted By Waterbabie
A.R.T. Quick Tone # 4 :sun:

A.R.T. Quick Tone # 4 :sun:
Forum: Challenges and Check-ins 10-14-18, 06:05 PM
Replies: 52
Views: 731
Posted By Waterbabie
Hi folks... I'm still struggling to get up...

Hi folks...

I'm still struggling to get up in the AM and workout. I think i'll have to go back to group classes after work...

Weekend warrior stuff:

Sat: 30m dance practice + Tracie Long...
Forum: Challenges and Check-ins 10-07-18, 08:49 PM
Replies: 52
Views: 731
Posted By Waterbabie
Hey - I have to get back in the habit of posting...

Hey - I have to get back in the habit of posting (and exercising)

Wed - 30m dance
Sat - Active Resistance Training Beginner #4
Sun - 30m dance

I'll try to do better for week 2 :)
Forum: Challenges and Check-ins 10-03-18, 06:01 AM
Replies: 52
Views: 731
Posted By Waterbabie
whoops! missed yesterday. 30m various dance...

whoops! missed yesterday.

30m various dance cardio today. Waves!
Forum: Challenges and Check-ins 10-01-18, 05:46 AM
Replies: 52
Views: 731
Posted By Waterbabie
Hi everyone! Back to trying to get some...

Hi everyone! Back to trying to get some mindful movement in every day.

It's Monday and the first day of a new month -- seemed like a good time to restart :)

This AM: 4DS Kickbox 10m...
Forum: Challenges and Check-ins 09-28-18, 04:48 AM
Replies: 47
Views: 1,440
Posted By Waterbabie
1. 4DS Kickbox 10m warmup + 10m Jessica S HIIT +...

1. 4DS Kickbox 10m warmup + 10m Jessica S HIIT + 4DS Stretch
2.
3. 30m dance
4.
5.
6. A.R.T. Beginner # 4
7. 30m dance
8. 30m dance
9. 45m dance
10.
Forum: General Discussion 09-02-18, 08:12 PM
Replies: 7
Views: 522
Posted By Waterbabie
Thanks for the recommendation!

Thanks for the recommendation!
Forum: General Discussion 06-26-18, 02:46 AM
Replies: 6
Views: 711
Posted By Waterbabie
Dance Fitness With Jessica is one of my favs.

Dance Fitness With Jessica is one of my favs.
Forum: Challenges and Check-ins 05-01-18, 08:52 AM
Replies: 115
Views: 6,479
Posted By Waterbabie
1. 25m A.R.T. Mat 1.1+ stretch

1. 25m A.R.T. Mat 1.1+ stretch
Forum: Challenges and Check-ins 03-24-18, 08:39 PM
Replies: 135
Views: 7,080
Posted By Waterbabie
:sun:

:sun:
Forum: Challenges and Check-ins 02-25-18, 11:50 AM
Replies: 145
Views: 7,895
Posted By Waterbabie
1. Zumba 2. 3. ART Holis Spa #1

1. Zumba
2.
3. ART Holis Spa #1
Forum: Challenges and Check-ins 02-14-18, 06:53 AM
Replies: 83
Views: 2,877
Posted By Waterbabie
Yoga with Adriene - Cozy Yoga I finally got...

Yoga with Adriene - Cozy Yoga

I finally got a cold so was all I could muster today. The woman who sits behind me is in the hospital with the flu/pneumonia. I've been thinking about wearing my...
Forum: Challenges and Check-ins 02-13-18, 07:09 AM
Replies: 83
Views: 2,877
Posted By Waterbabie
20m Petra Bootcamp Boogie + Sage R. Wall Folds &...

20m Petra Bootcamp Boogie + Sage R. Wall Folds & Twists

mena I'm waiting to feel excited to use my barbell -- it is a good feeling. I know exactly where mine is collecting dust :o

Helen...
Forum: Challenges and Check-ins 02-12-18, 06:56 AM
Replies: 83
Views: 2,877
Posted By Waterbabie
True Yoga - Be Awake Helen I buy all Tracie...

True Yoga - Be Awake

Helen I buy all Tracie Long's workouts whether I need them or not. I have quite a few virgins to get through but Reboot 2 is one of my favs. :cool: I plan to use her Focus...
Forum: Challenges and Check-ins 02-11-18, 09:05 PM
Replies: 83
Views: 2,877
Posted By Waterbabie
This AM just got in 15m of dancing before DD/DH...

This AM just got in 15m of dancing before DD/DH wanted to go to breakfast. Oh well.

My lower back is a little sore, but did ok after Reboot. I'm actually looking forward to doing it again.
...
Forum: Challenges and Check-ins 02-10-18, 02:14 PM
Replies: 83
Views: 2,877
Posted By Waterbabie
I did Tracie Long's Reboot 2. Skipped the...

I did Tracie Long's Reboot 2. Skipped the burpee/frog jump section but didn't do so bad. I had a recovery drink afterwards as a precaution. I'll let you know if I can move tomorrow ;)

Going to...
Forum: Challenges and Check-ins 02-09-18, 07:23 AM
Replies: 83
Views: 2,877
Posted By Waterbabie
20m Dance Fitness + True Yoga - Be Kind ...

20m Dance Fitness + True Yoga - Be Kind

Today's practice was a nice reminder to not beat myself up. Lili you are right -- I should just settle in and do my yoga and not worry about everything...
Forum: Challenges and Check-ins 02-07-18, 06:53 AM
Replies: 83
Views: 2,877
Posted By Waterbabie
True Yoga - Balance Not sure if I caught a...

True Yoga - Balance

Not sure if I caught a little cold or just exhausted from life. Can't seem to muster up the energy/desire to do more than yoga this week.

Yay Cleda :):music::love:

Lisa...
Forum: Challenges and Check-ins 02-05-18, 07:02 AM
Replies: 83
Views: 2,877
Posted By Waterbabie
True Yoga - Release Ugh - Mondays

True Yoga - Release

Ugh - Mondays
Forum: Challenges and Check-ins 02-04-18, 04:12 PM
Replies: 83
Views: 2,877
Posted By Waterbabie
There was a line dance event yesterday - 3 hr...

There was a line dance event yesterday - 3 hr class in the afternoon and then a party last night. I had 20K steps yesterday! I'm not used to all that activity - I just got up from a nap. I...
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