Forum: General Discussion
05-09-10, 09:02 AM
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Replies: 74
Views: 34,506
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Forum: General Discussion
03-30-10, 07:47 AM
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Replies: 24
Views: 5,814
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Forum: General Discussion
03-30-10, 07:45 AM
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Replies: 24
Views: 5,814
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Forum: General Discussion
03-29-10, 09:50 AM
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Replies: 24
Views: 5,814
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Forum: General Discussion
03-29-10, 08:39 AM
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Replies: 24
Views: 5,814
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Forum: General Discussion
03-28-10, 06:34 PM
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Replies: 24
Views: 5,814
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Forum: General Discussion
03-28-10, 09:45 AM
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Replies: 24
Views: 5,814
Yoga and Strength
I haven't posted in a long time. (It seems I always start my posts that way) Anyway - those of you who do a lot of yoga - do you find that it is effective for increasing strength and muscle tone. I...
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Forum: General Discussion
01-30-10, 05:56 PM
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Replies: 2
Views: 725
Got it.
I have not posted in a very long time but continue to visit this site. I haven't really had anything to contribute for awhile. Anyway, I have already received this video . . . and am a little...
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Forum: General Discussion
11-03-09, 05:21 PM
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Replies: 50
Views: 9,353
Just got it
I bought this from Totalfitnessdvds.com, and it came yesterday. I'm doing it for the first time tonight. I've wanted this one for awhile so I'm pretty excited.
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Forum: General Discussion
10-23-09, 09:26 AM
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Replies: 141
Views: 22,156
End date?
Hello! I haven't posted in a really long time . . . anyway, does anyone know how long this presale will last? Thanks so much!
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Forum: General Discussion
06-14-09, 05:22 PM
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Replies: 58
Views: 7,313
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Forum: General Discussion
06-12-09, 04:25 PM
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Replies: 58
Views: 7,313
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Forum: General Discussion
05-09-09, 04:11 PM
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Replies: 120
Views: 27,773
I'll learn it eventually. In the past, I've...
I'll learn it eventually. In the past, I've noticed that if I take a bread from it (24 hours or so) it seems easier when I come back to it. I just get frustrated and am unable to learn anything. ...
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Forum: General Discussion
05-09-09, 07:19 AM
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Replies: 120
Views: 27,773
I tried Seasun's las night and found it too...
I tried Seasun's las night and found it too complicated for what I needed. I wanted a really good, stress relieveing, sweaty workout. I took it out and put in Rock Steady Step. I love that one but...
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Forum: General Discussion
04-29-09, 09:16 PM
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Replies: 11
Views: 3,509
Extremely Ripped
Wow!!! This is tough! I totally underestimated it. At the beginning, Jari warns that your heart rate will stay elevated, and she was right. I actually had to stop a couple of times to get it...
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Forum: General Discussion
04-21-09, 08:49 PM
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Replies: 118
Views: 19,063
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Forum: General Discussion
04-19-09, 08:34 PM
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Replies: 88
Views: 20,426
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Forum: General Discussion
04-19-09, 02:43 PM
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Replies: 118
Views: 19,063
My shoulders are more defined. I think I may...
My shoulders are more defined. I think I may have gotten better at pushups. I lost no weight, but I need more cardio to keep my weight in check, and my diet was not ideal. I think the greatest...
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Forum: General Discussion
04-19-09, 11:23 AM
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Replies: 118
Views: 19,063
I just finished four weeks of this rotation. I...
I just finished four weeks of this rotation. I felt as if I never knew if I'd done the same number of reps for each side. I also didn't think the lower body was very strenuous but loved the others...
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Forum: General Discussion
03-14-09, 03:25 PM
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Replies: 23
Views: 5,522
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