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Showing results 1 to 20 of 205 Search took 0.02 seconds. Search: Posts Made By: mlroman

Forum: General Discussion 08-20-17, 08:11 PM

Replies: 23 So, what is your idea of a recovery week? Views: 6,707 Posted By mlroman I started a recovery week this weekend because... I started a recovery week this weekend because I've got several areas of pain that are not resolving on their own. Fortunately, I have a bunch of Classical Stretch episodes for pain - the Pain...

Forum: General Discussion 07-29-17, 12:27 AM

Replies: 54 CS Season 12 now filming! Views: 7,877 Posted By mlroman =( Really? They haven't thrown us a bone on... =( Really? They haven't thrown us a bone on knowing what this season is all about yet?!? Why don't they love us? Didn't they used to release new seasons in April or May? Why did I feel like...

Forum: General Discussion 07-07-17, 09:24 AM

Replies: 4 Need recs for stretches for lower back pain Views: 1,084 Posted By mlroman Bob and Brad's Physical Therapy channel may have... Bob and Brad's Physical Therapy channel may have some things that could help. How to crack your own back: https://www.youtube.com/watch?v=8MyjVqDxfSc 10 tips to stop back pain now: ...

Forum: General Discussion 07-07-17, 07:21 AM

Replies: 101 Please keep my daughter and her baby in your prayers Views: 15,127 Posted By mlroman Hadn't seen this thread before. Sending all the... Hadn't seen this thread before. Sending all the positive energy thoughts I can!

Forum: General Discussion 07-03-17, 08:39 PM

Replies: 9 Youtube PT Channel - Bob and Brad Views: 2,565 Posted By mlroman You're all welcome! =) Katmom, I saw their... You're all welcome! =) Katmom, I saw their suggestions of the leg wedge. Don't have one of those, but I did try sleeping on my back with a very thin pillow and my legs over a yoga bolster last...

Forum: General Discussion 07-03-17, 02:29 PM

Replies: 266 Please send healing thoughts to one of my cats Views: 38,703 Posted By mlroman I'm so sorry. We've been there and it sucks. ... I'm so sorry. We've been there and it sucks. *hugs*

Forum: General Discussion 07-02-17, 09:04 PM

Replies: 9 Youtube PT Channel - Bob and Brad Views: 2,565 Posted By mlroman Not just to bump my own post... ;) I was... Not just to bump my own post... ;) I was looking through Bob and Brad's videos and found one on the psoas. I LOVE Classical Stretch, and Miranda talks about this muscle all the time. In one...

Forum: General Discussion 07-02-17, 11:11 AM

Replies: 9 Youtube PT Channel - Bob and Brad Views: 2,565 Posted By mlroman Youtube PT Channel - Bob and Brad Hi, everyone! I've been dealing with bulging discs in my neck for the past few months, and they're not healing well. While searching for exercises that could help yesterday, I came across Bob and...

Forum: General Discussion 06-19-17, 12:49 PM

Replies: 266 Please send healing thoughts to one of my cats Views: 38,703 Posted By mlroman All the healthy healing thoughts I can muster... All the healthy healing thoughts I can muster coming your way.

Forum: General Discussion 06-18-17, 08:36 PM

Replies: 14 Forever Painless - Kindle $1.99 Views: 1,860 Posted By mlroman Got my copy! Thanks so much for alerting us! Got my copy! Thanks so much for alerting us!

Forum: General Discussion 06-15-17, 08:28 PM

Replies: 12 Is this sufficient for my goals? Views: 1,775 Posted By mlroman I really love this video about the benefits of... I really love this video about the benefits of walking: https://www.youtube.com/watch?v=aUaInS6HIGo

Forum: General Discussion 06-15-17, 12:59 PM

Replies: 54 CS Season 12 now filming! Views: 7,877 Posted By mlroman I'm always broken, so if it were a therapeutic... I'm always broken, so if it were a therapeutic season I'd be happy! =)

Forum: General Discussion 06-15-17, 12:40 PM

Replies: 54 CS Season 12 now filming! Views: 7,877 Posted By mlroman I'm guessing if anyone had any more info yet... I'm guessing if anyone had any more info yet they'd have come back here to spill, but I'm gonna ask anyway: Anyone have any more info on Season 12 yet? Difficulty level or focus or anything?

Forum: General Discussion 05-24-17, 08:24 PM

Replies: 54 CS Season 12 now filming! Views: 7,877 Posted By mlroman While long-time users may not love Season 11, I... While long-time users may not love Season 11, I think it was really important that when Aging Backwards pulled a lot of new people in, they had a season to bridge to the others. As a perpetual...

Forum: General Discussion 05-24-17, 05:31 PM

Replies: 18 Classical Stretch Season 5 - Pure Stretch Views: 2,767 Posted By mlroman I had thought I read about the sound, too, but... I had thought I read about the sound, too, but I'm seeing "the look" in this thread: http://www.videofitness.com/~vfwnk/forum/showthread.php?t=143946 There were (2) two-dvd sets: the stretch one...

Forum: General Discussion 05-24-17, 05:27 PM

Replies: 18 Classical Stretch Season 5 - Pure Stretch Views: 2,767 Posted By mlroman It went out of print I guess within a year or two... It went out of print I guess within a year or two after it was made. Miranda wasn't pleased with it. For me, it's just that it was right after Season 4, and I find the therapeutic style and pace of...

Forum: General Discussion 05-24-17, 04:18 PM

Replies: 18 Classical Stretch Season 5 - Pure Stretch Views: 2,767 Posted By mlroman Thanks for the well-wishes! I find things that... Thanks for the well-wishes! I find things that work, do them til I feel better, then stop. I need to learn that doesn't fly - if I want to stay pain-free, I need to keep at it!

Forum: General Discussion 05-24-17, 02:59 PM

Replies: 18 Classical Stretch Season 5 - Pure Stretch Views: 2,767 Posted By mlroman I have Season 11. Still haven't done it all! ... I have Season 11. Still haven't done it all! (See why I can't justify another right now?) I haven't visited Sarah for far too long. As is my stupid pattern, I fell off exercise for a good...

Forum: General Discussion 05-24-17, 02:31 PM

Replies: 18 Classical Stretch Season 5 - Pure Stretch Views: 2,767 Posted By mlroman I believe it was a Seattle Goodwill that had... I believe it was a Seattle Goodwill that had posted that one (at least, half of the season) for $50. They often know the value of what they get! I'd actually purchased that copy when I saw it,...

Forum: General Discussion 05-24-17, 02:19 PM

Replies: 18 Classical Stretch Season 5 - Pure Stretch Views: 2,767 Posted By mlroman Aw - I'm sorry you missed it! I figured it... Aw - I'm sorry you missed it! I figured it wouldn't last long, so I posted as soon as I saw it was there. Hope it was a VFer who got it!

Showing results 1 to 20 of 205

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