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Forum: General Discussion 11-21-19, 10:36 AM
Replies: 37
Views: 972
Posted By bzar
relevant to VF: apparently, she does fitness...

relevant to VF: apparently, she does fitness DVDs too with a Christian theme.
https://www.amazon.com/s?k=theresa+rowe&ref=nb_sb_noss_2

sherry - thanks for the tip on her CDs.
Forum: General Discussion 11-21-19, 02:20 AM
Replies: 3
Views: 323
Posted By bzar
Silk Manning: ...

Silk Manning:
https://www.linkedin.com/in/silkmanning

Tracy Effinger Upton:
https://www.facebook.com/tracy.e.upton
Forum: General Discussion 11-20-19, 10:58 AM
Replies: 37
Views: 972
Posted By bzar
amazing stress relievers other than fitness and meditation

what ways have you noticed stress relief in your daily activities other than exercise and meditation?

we had a mural painting session at work with a consultant last week. 9 people from work...
Forum: General Discussion 11-17-19, 06:43 PM
Replies: 11
Views: 557
Posted By bzar
leslie is something i cannot resist. and i use...

leslie is something i cannot resist. and i use them. in fact, i had to employ a Leslie Ban in order to tackle my virgins!
Forum: General Discussion 11-17-19, 12:23 PM
Replies: 11
Views: 557
Posted By bzar
the first thing they ask for is your email...

the first thing they ask for is your email address, so i used another one. i did a search in one of my email files and noticed i ordered 5 years ago, but it wasn't clear whether i had used the 10%...
Forum: General Discussion 11-17-19, 11:33 AM
Replies: 11
Views: 557
Posted By bzar
thanks for the head's up. regarding the TAKE10...

thanks for the head's up. regarding the TAKE10 code, is it based on your email or mailing address as far as determining whether you are eligible for that discount? i guess i can just give it a shot...
Forum: Challenges and Check-ins 11-15-19, 02:02 PM
Replies: 322
Views: 11,816
Posted By bzar
:sun: that made my day! last night and this...

:sun: that made my day!

last night and this morning, I moved about 10 items off of said dining table, and it looks nicer today. it's mostly papers and gifts. why gifts? ever notice when you...
Forum: Challenges and Check-ins 11-15-19, 01:57 PM
Replies: 43
Views: 885
Posted By bzar
the DVD. however, I have been comparing the...

the DVD.

however, I have been comparing the moves with her 2 books Top Shape and Now or Never. I wrote the moves down from the books, and in comparison, the DVD is more like Top Shape "Ironman"...
Forum: General Discussion 11-15-19, 01:44 PM
Replies: 12
Views: 513
Posted By bzar
while you're locating a practitioner, massage...

while you're locating a practitioner, massage your big toes and thumbs, and the "necks" of both. those 4 body parts correspond with your head and neck. below your baby toe underneath your foot is...
Forum: General Discussion 11-15-19, 01:39 PM
Replies: 17
Views: 702
Posted By bzar
ask the prospective sitters for references. ...

ask the prospective sitters for references. maybe check Yelp for reviews.

I think certification is good, but where we live there are so few cat boarding businesses period! we were looking for a...
Forum: Challenges and Check-ins 11-14-19, 09:26 PM
Replies: 322
Views: 11,816
Posted By bzar
you're right - it must be standard! I have a...

you're right - it must be standard!

I have a problem similar to your yarn problem, except it's with other craft stuff - unfinished projects. I stopped buying new supplies a long time ago, but the...
Forum: Challenges and Check-ins 11-14-19, 09:22 PM
Replies: 43
Views: 885
Posted By bzar
this week I am doing Top Shape again. I like...

this week I am doing Top Shape again. I like this workout - you do Day 1, then Day 2 the next day. both segments are short too.
Forum: Challenges and Check-ins 11-14-19, 06:11 PM
Replies: 322
Views: 11,816
Posted By bzar
that's a great idea about where to donate old...

that's a great idea about where to donate old towels. we recently bought a few replacements, and donating the old ones to a pet-related business is great.

I followed through on my promise about...
Forum: General Discussion 11-14-19, 01:26 PM
Replies: 28
Views: 1,684
Posted By bzar
yes, the bain of purging. alas. Linda has...

yes, the bain of purging. alas.

Linda has them on her youtube channel, so you can pick the ones you want to try, and if you really like them, you can buy later.

I would also consider Cathe's...
Forum: General Discussion 11-13-19, 06:00 PM
Replies: 28
Views: 1,684
Posted By bzar
apparently, Cathe's xTrain series has a "100 rep...

apparently, Cathe's xTrain series has a "100 rep challenge" on some of the DVDs as a separate chapter. I don't own xTrain, but a "100 rep challenge" associated with Cathe's xTrain series pops up...
Forum: Challenges and Check-ins 11-13-19, 05:43 PM
Replies: 322
Views: 11,816
Posted By bzar
I read somewhere that it's helpful to link a new...

I read somewhere that it's helpful to link a new habit with an existing one in order to give the new habit a home, so to speak.

example: Right after putting away dinner food, make lunch for the...
Forum: Challenges and Check-ins 11-13-19, 02:30 PM
Replies: 322
Views: 11,816
Posted By bzar
I prefer Fly Lady over Marie Kondo.:) I do...

I prefer Fly Lady over Marie Kondo.:)

I do have a location for thrift store donations - in fact, i'll need to make a trip because it's super full.

The sink gets cleaned daily, so no clutter...
Forum: General Discussion 11-13-19, 02:25 PM
Replies: 168
Views: 10,006
Posted By bzar
Top Shape Now or Never by Joyce Vedral Yoga...

Top Shape Now or Never by Joyce Vedral
Yoga Zone Sunrise & Sunset with Jennifer Monness and Jean Kerner, Al Bingham, Suzanne
Forum: General Discussion 11-13-19, 02:18 PM
Replies: 201
Views: 18,438
Posted By bzar
yes - and for whatever reason, this 2010 title is...

yes - and for whatever reason, this 2010 title is listed at $18 or more. probably limited number of copies issued.
Forum: General Discussion 11-13-19, 01:37 PM
Replies: 28
Views: 1,684
Posted By bzar
Linda Wooldridge has a "100 rep challenge series"...

Linda Wooldridge has a "100 rep challenge series" (not to be confused with her Endurance series, which is Tonique style).
...
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