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Search: Posts Made By: ealakey
Forum: General Discussion 03-07-21, 02:46 PM
Replies: 30
Views: 1,974
Posted By ealakey
Thank you, that sounds very promising. I'm still...

Thank you, that sounds very promising. I'm still kind of bummed from getting an Osteoperosis diagnosis last year after thinking I was doing all the right things to avoid that. I like that these...
Forum: Challenges and Check-ins 03-02-21, 11:56 AM
Replies: 23
Views: 677
Posted By ealakey
This month I'm doing Cathe STS Meso Cycle 2 and...

This month I'm doing Cathe STS Meso Cycle 2 and specific bone-building workouts. We are also moving back to Texas, so I'm going to be super busy. :)

Chrys, I hope you are feeling better.
Forum: Challenges and Check-ins 02-23-21, 12:07 AM
Replies: 47
Views: 2,458
Posted By ealakey
I started off the week with Cathe's STS, M2 W1...

I started off the week with Cathe's STS, M2 W1 Chest Shoulders Triceps. I'd forgotten how much I like mesocycle2. :) I plan to finish out the week with the rest of week 1.
Forum: Challenges and Check-ins 02-18-21, 07:56 PM
Replies: 47
Views: 2,458
Posted By ealakey
Feb. 12 - Walk Feb. 13 - Sarah Purcell Bone...

Feb. 12 - Walk
Feb. 13 - Sarah Purcell Bone Boot Camp
Feb. 14 - Rest
Feb. 15 - Cathe Slow and Heavy Biceps and Triceps
Feb. 16 - Walk

shoegoddess, that's great you were able to get the...
Forum: Challenges and Check-ins 02-12-21, 04:45 PM
Replies: 47
Views: 2,458
Posted By ealakey
Alas, we have a cold front coming in with...

Alas, we have a cold front coming in with negative temps. I am longing for spring! :) I've simplified my workouts quite a bit, mostly heavy and slow lifting for this month and occasional walking on...
Forum: Challenges and Check-ins 02-08-21, 09:39 PM
Replies: 47
Views: 2,458
Posted By ealakey
This month I'm focusing on lifting slow and...

This month I'm focusing on lifting slow and heavy.

Feb. 6 - Sarah Purcell Bone Boot Camp
Feb. 7 - Walk
Feb. 8 - Walk

AnMrsDe, thanks for asking! I have a little muscle pain and some other odd...
Forum: Challenges and Check-ins 02-05-21, 09:52 PM
Replies: 47
Views: 2,458
Posted By ealakey
I'm in for February. We have been moving heavy...

I'm in for February. We have been moving heavy furniture for the past several weekends! I feel like I've already gotten quite the workout. :D
Forum: Challenges and Check-ins 01-16-21, 08:22 PM
Replies: 71
Views: 4,162
Posted By ealakey
amg, thatís so awesome! What a great time to...

amg, thatís so awesome! What a great time to adopt a pet too.

Chrys, Iíve also been cleaning out my sewing room! I recently organized all the fabric and added description tags. It is such a...
Forum: Challenges and Check-ins 01-09-21, 11:01 AM
Replies: 71
Views: 4,162
Posted By ealakey
Hi everyone! Thank you all for your kind...

Hi everyone! Thank you all for your kind thoughts. Between CeraVe, Aquaphor, baby oil, and Cetaphil my skin is finally... yes, finally starting to look better. I can't believe this has been 6 weeks!...
Forum: Challenges and Check-ins 01-05-21, 12:06 AM
Replies: 71
Views: 4,162
Posted By ealakey
Chrys, are you feeling better? Today I saw a...

Chrys, are you feeling better?

Today I saw a dermatologist about all the weird rashes I'm still having. He thought that the infusion caused such dry skin that childhood eczema and similar...
Forum: Challenges and Check-ins 01-01-21, 05:08 PM
Replies: 71
Views: 4,162
Posted By ealakey
January 2021! Happy New Year! Focus: Slow...

January 2021!
Happy New Year!

Focus: Slow and heavy weights. Debra Atkinson, Cathe, Bone Boot Camp:)

4
Flipping50 Stronger IV Week 1

5
Peloton Walk
Forum: General Discussion 01-01-21, 04:57 PM
Replies: 146
Views: 7,674
Posted By ealakey
Sherry, {{hugs}} Thank you for sharing your...

Sherry, {{hugs}} Thank you for sharing your story. You and your son are in my thoughts and prayers.
Forum: General Discussion 12-28-20, 11:32 AM
Replies: 155
Views: 7,882
Posted By ealakey
Sherry, I am so sorry for your loss. I'm thinking...

Sherry, I am so sorry for your loss. I'm thinking about you and your son.
Forum: Challenges and Check-ins 12-25-20, 05:16 PM
Replies: 109
Views: 5,538
Posted By ealakey
Merry Christmas and happy holidays to everyone! ...

Merry Christmas and happy holidays to everyone! I've been a little sidelined from the side effects from the Reclast infusion. I'm finishing up a round of steriods to combat the skin irritation and...
Forum: Challenges and Check-ins 12-14-20, 06:13 PM
Replies: 109
Views: 5,538
Posted By ealakey
So today I have a new plan Lol. I'm starting with...

So today I have a new plan Lol. I'm starting with a new bone-building program, slower rep speed with heavy weights. Alta sent me a video link to Strong Women, Strong Bones and it looks great! With...
Forum: General Discussion 12-11-20, 03:31 PM
Replies: 27
Views: 986
Posted By ealakey
They are a lot of brands! I've been using...

They are a lot of brands! I've been using Husqvarna Viking for a long time and really love my machines. I think they also bought out Pfaff. I sew mostly for children's heirloom but would love to...
Forum: Challenges and Check-ins 12-10-20, 09:47 PM
Replies: 109
Views: 5,538
Posted By ealakey
Thanks everyone for the kind words. The...

Thanks everyone for the kind words. The medication is supposed to be finished clearing from circulation by next Monday. I really do hope that it is, and after reading other reviews am feeling blessed...
Forum: Challenges and Check-ins 12-08-20, 03:36 PM
Replies: 109
Views: 5,538
Posted By ealakey
Hi everyone, so... I was doing so well, and then...

Hi everyone, so... I was doing so well, and then some side effects started Thursday evening, mostly more feverish, skin sensitivity with burning sensations, pins and needles on skin. Over the...
Forum: Challenges and Check-ins 12-03-20, 09:49 AM
Replies: 109
Views: 5,538
Posted By ealakey
Yesterday I did CG Epic day 2 circuit. I used 12s...

Yesterday I did CG Epic day 2 circuit. I used 12s and ended up working my way down to 8s by the end of the workout. What I love about her -- she works out in a small space with dumbbells, no extra...
Forum: Challenges and Check-ins 12-02-20, 10:27 AM
Replies: 109
Views: 5,538
Posted By ealakey
Yesterday I was feeling fatigued and feverish, so...

Yesterday I was feeling fatigued and feverish, so I started back on Tylenol and am so much better today. I have medication sensitivities and am considering myself very blessed to not have experienced...
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