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Search: Posts Made By: nckfitheart
Forum: General Discussion 01-15-20, 05:39 PM
Replies: 134
Views: 19,729
Posted By nckfitheart
I have seen KCM post on facebook. Both the hmm...

I have seen KCM post on facebook. Both the hmm and the story update showing her original 30 minutes ..... I am wondering if she got her "30 minutes..." patented as an intellectual property:D. There...
Forum: General Discussion 12-13-17, 05:01 AM
Replies: 9
Views: 1,740
Posted By nckfitheart
I am sorry to hear you are having a problem with...

I am sorry to hear you are having a problem with x-train bundle. I have not experienced any glitch at all with the full set. I pre-ordered.

My piece of advise is to fully preview each dvd before...
Forum: General Discussion 12-12-17, 07:47 AM
Replies: 41
Views: 8,501
Posted By nckfitheart
My top favourite total as far as STRENGTH...

My top favourite total as far as STRENGTH training is concerned are:
Well they are cathe cause she is the best!

Muscle Max, High reps and STS Total body.

Side note, I am hopping to be at least...
Forum: General Discussion 11-06-17, 08:50 AM
Replies: 40
Views: 6,947
Posted By nckfitheart
Amanda is the one wearing short in clip below. ...

Amanda is the one wearing short in clip below.

https://youtu.be/oTH9BlQiquU
Forum: General Discussion 11-06-17, 06:09 AM
Replies: 40
Views: 6,947
Posted By nckfitheart
Amanda physique

I did notice her muscle mass on strong and stweaty series. Since she joined the crew I could sense her passion for competion.
Her posture says it all. She is rocks!



Thanks for sharing the...
Forum: General Discussion 10-31-17, 05:04 AM
Replies: 12
Views: 2,700
Posted By nckfitheart
There is truly no other way around...

There is truly no other way around lifting/Resistance training for BUILDING muscles. I suggest plyometric:cool::)

I am sorry if this is not what the OP wanted to read!
Forum: General Discussion 10-26-17, 04:03 AM
Replies: 40
Views: 6,947
Posted By nckfitheart
Missing Amanda

Same here. I miss Amanda as she is fierce and hold great posture. Her passion shines throughout each performance.
What a shame!.:(
Forum: General Discussion 10-06-17, 11:56 AM
Replies: 33
Views: 5,614
Posted By nckfitheart
You're right! Not every thread need/has to be a...

You're right! Not every thread need/has to be a love fest. I personally tend to stick to the purpose of this forum. When it comes to instructor I try, to the best of my mood, to be as constructive as...
Forum: General Discussion 10-06-17, 07:39 AM
Replies: 33
Views: 5,614
Posted By nckfitheart
l believe this thread was posted to inform anyone...

l believe this thread was posted to inform anyone (regardless of being a fan or not!) about a tennis player giving birth.

Now, as a known quote say: "if you have nothing nice to say, it is...
Forum: General Discussion 10-03-17, 02:12 PM
Replies: 33
Views: 5,614
Posted By nckfitheart
I agree! Drug suspension for Sharapova was...

I agree! Drug suspension for Sharapova was already bad enough. Low enough to come up with these quotes in her book!:cool::confused:
Forum: General Discussion 10-03-17, 02:05 PM
Replies: 33
Views: 5,614
Posted By nckfitheart
I am referring to hollyweird and mainstream media...

I am referring to hollyweird and mainstream media promoting skinny women instead of empowering women to look more healthy at their best ability.



yes Bubbles 76 you are right! I suppose Serena...
Forum: General Discussion 09-29-17, 10:34 AM
Replies: 33
Views: 5,614
Posted By nckfitheart
Thanks to OP for sharing the article. I am glad...

Thanks to OP for sharing the article. I am glad Serena honored her mother publicly. It is well expressed and written. Serena has power and she is a portrait/image of what the mainstream does not like...
Forum: General Discussion 08-21-17, 11:11 AM
Replies: 12
Views: 3,489
Posted By nckfitheart
I too, am inclined to revisit the full 4DS set. I...

I too, am inclined to revisit the full 4DS set. I have visited both steps and kickboxing segment than the weight and bootcamps ones.

I just need to remember to take a deep breath before pushing up...
Forum: General Discussion 08-19-17, 03:15 AM
Replies: 169
Views: 22,041
Posted By nckfitheart
Same here. I was not around VF in the 90'....

Same here.

I was not around VF in the 90'. That said I have been a member for a while lurking mostly scientific discussions. Those have died out quite drastically and it is a shame.:eek::p

I...
Forum: General Discussion 08-17-17, 08:32 AM
Replies: 14
Views: 4,104
Posted By nckfitheart
Based on the concept behind both Body Beast and...

Based on the concept behind both Body Beast and STS, meso 2 is the only cycle to fairly and possibly be comparable. I have not completed a full Body Beast so I can not make any review,Jump into any...
Forum: General Discussion 08-11-17, 05:56 AM
Replies: 30
Views: 4,870
Posted By nckfitheart
You're right! My table incorporate: kickboxing,...

You're right! My table incorporate: kickboxing, any other martial arts sport, step,plyometrics, Body pump, dancing, running, stretching, swimming etc...

Barre is boring I am afraid for me. Plus it...
Forum: General Discussion 08-10-17, 08:23 AM
Replies: 30
Views: 4,870
Posted By nckfitheart
Thumbs up Heavy

Thanks Darisa for your review. Congratulations lifting those 200lbs.
You're a strong woman:p;). Those inches loss are great result from this strength training. It goes to show HEAVY load can trim!!...
Forum: General Discussion 08-09-17, 03:35 AM
Replies: 30
Views: 4,870
Posted By nckfitheart
Hi Everyone, I am just bumping in hope of...

Hi Everyone,

I am just bumping in hope of more reviews on metashred extreme. Has anyone broken any plateau after completing the program. The plateau I am referring to is muscle building and/or...
Forum: General Discussion 07-18-17, 12:51 AM
Replies: 4
Views: 738
Posted By nckfitheart
You can also try to play it on Itunes. I use...

You can also try to play it on Itunes. I use Windows 10 and play them on itunes without any issue. ATB
Forum: General Discussion 07-18-17, 12:46 AM
Replies: 231
New/Upcoming Release Cathe's new series!!!!
Views: 52,415
Posted By nckfitheart
Same here. Whatever Cathe comes up with, I am in!...

Same here. Whatever Cathe comes up with, I am in! I haven't passed a pre-order since LIS.I am just hoping for a different Rep range, a rep range missing from the entire cathedotcom collection. I hope...
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