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Search: Posts Made By: dfrank
Forum: General Discussion 07-01-20, 05:33 PM
Replies: 23
Views: 6,175
Posted By dfrank
Please email me at deborahfr_87109@yahoo.com if...

Please email me at deborahfr_87109@yahoo.com if you are interested in any of these. I just need a SASE, nice and simple so I can get them sent off to new and loving homes.

Cize Beachbody. The...
Forum: General Discussion 06-30-20, 04:14 PM
Replies: 12
Views: 2,813
Posted By dfrank
Here’s a Jessica Smith one:...

Here’s a Jessica Smith one: https://youtu.be/6ENgvC94uJM
Forum: General Discussion 06-30-20, 03:13 AM
Replies: 3
Views: 1,609
Posted By dfrank
I found a lot of information when I googled the...

I found a lot of information when I googled the benefits of eating after meals. Here are a few.
...
Forum: General Discussion 06-29-20, 09:29 PM
Replies: 3
Views: 1,609
Posted By dfrank
Dance that Walk available on Amazon Prime

This is probably old news, but I just discovered that Gina B’s Dance that Walk workouts are available on Amazon Prime. I thought I would share for those who don’t know.

I was reading posts here...
Forum: General Discussion 06-26-20, 02:01 AM
Replies: 31
Views: 6,706
Posted By dfrank
T-Tapp Basic Workout

Hi, I am looking for T-Tapp Basic workout plus, or I guess any T-Tapp. I’ve never done it and don’t have any of the DVDs. I was just searching old posts for workouts to help with posture and saw...
Forum: General Discussion 06-22-20, 09:20 PM
Replies: 17
Views: 4,957
Posted By dfrank
I heard Sadie Lincoln say that she was told by...

I heard Sadie Lincoln say that she was told by one of the franchise owners that someone measured taller after doing Barre3 regularly, but she said that it had to do with improved posture.
Forum: General Discussion 06-04-20, 01:15 AM
Replies: 6
Views: 2,825
Posted By dfrank
New Jessica Smith summer rotation

Jessica sent out an email today with a Summer of Strength rotation that begins on Monday. Here’s the link:...
Forum: General Discussion 05-17-20, 07:29 PM
Replies: 41
Views: 7,441
Posted By dfrank
I just requested to join. Thanks!

I just requested to join. Thanks!
Forum: General Discussion 04-25-20, 08:55 AM
Replies: 73
Views: 13,655
Posted By dfrank
I was watching an episode of Private Practice...

I was watching an episode of Private Practice this week and Amelia has moved into her own apartment and is telling her AA group about how she has taken up exercise. She is shown watching an exercise...
Forum: General Discussion 04-19-20, 12:14 AM
Replies: 128
Views: 15,551
Posted By dfrank
Taking my daughter for her driving test. Our...

Taking my daughter for her driving test. Our state suspended all road tests the day before her scheduled appointment. She’s a high school senior and everything has been one disappointment after...
Forum: General Discussion 04-18-20, 11:11 AM
Replies: 10
Views: 5,495
Posted By dfrank
I don’t know about Cathe or KCM on Roku. I do...

I don’t know about Cathe or KCM on Roku. I do know that on Roku you can do: YouTube, Purpleplayer (which lets me do Leslie’s streaming and the online workouts I buy from Jessica Smith), Beachbody,...
Forum: General Discussion 03-28-20, 12:09 AM
Replies: 5
Views: 2,412
Posted By dfrank
I have both of those subscriptions. I signed up...

I have both of those subscriptions. I signed up directly with each company and then just added the apps to my Roku and signed into my accounts for each one.
Forum: General Discussion 01-25-20, 10:55 PM
Replies: 32
Views: 1,937
Posted By dfrank
Maybe he would enjoy Highway to Heaven on Netflix...

Maybe he would enjoy Highway to Heaven on Netflix and MASH on Hulu.
What about The Green Mile and Forrest Gump?
Forum: General Discussion 01-13-20, 12:11 AM
Replies: 9
Views: 1,610
Posted By dfrank
This program is available on Amazon Prime. I just...

This program is available on Amazon Prime. I just did it two weeks ago. It’s perfect for learning to step and I really enjoyed it.
Forum: General Discussion 12-31-19, 10:40 PM
Replies: 3
Views: 1,333
Posted By dfrank
Yes, I restarted exercise this week with her Step...

Yes, I restarted exercise this week with her Step Hero program on Amazon Prime. There are six different workouts that teach stepping and they are perfect for me right now. She seems like such a sweet...
Forum: General Discussion 12-31-19, 12:11 PM
Replies: 3
Views: 1,333
Posted By dfrank
Jenny Ford Roku Channel

I just discovered today that Jenny Ford has a Roku channel called Freedom Fit.
https://channelstore.roku.com/details/250693/freedom.fit
All you have to do is install it and then you can use the...
Forum: General Discussion 11-25-18, 09:39 AM
Replies: 14
Views: 3,066
Posted By dfrank
Do you mind sharing your rotation and what type...

Do you mind sharing your rotation and what type of HIIT you did?
Forum: General Discussion 11-23-18, 02:24 PM
Replies: 14
Views: 3,066
Posted By dfrank
Thank you, everyone! I went ahead and got the...

Thank you, everyone! I went ahead and got the Barre3 subscription. I’m excited to really focus on it this year. I’ll have to look for a check-in to keep me accountable.
Forum: General Discussion 11-22-18, 01:43 PM
Replies: 14
Views: 3,066
Posted By dfrank
Essentrics or Barre3?

I’m trying to decide between taking advantage of the Barre3 yearly sale or buying some Essentrics DVDs I don’t have (Toning for Beginners, Body Sculpting 2, and something else). My goals are weight...
Forum: General Discussion 10-13-18, 06:45 PM
Replies: 25
Views: 4,333
Posted By dfrank
I just signed up for the streaming today because...

I just signed up for the streaming today because I wanted to try out the Ballet Body periodization system. One very nice thing I discovered is that you can stream all of her stuff through Roku. I...
Showing results 1 to 20 of 89

 
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