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Showing results 1 to 20 of 442 Search took 0.08 seconds. Search: Posts Made By: Soapmaker

Forum: General Discussion 05-26-10, 12:09 AM

Replies: 1,451 My posts were deleted at Cathe's forum and I was threatened to be banned Views: 363,859 Posted By Soapmaker I didn't see the posts on Cathe's forum. I just... I didn't see the posts on Cathe's forum. I just read yours here. You expressed your point about your second post very eloquently here. You made some great valid points. None of them came across...

Forum: General Discussion 05-25-10, 09:10 PM

Replies: 1,451 My posts were deleted at Cathe's forum and I was threatened to be banned Views: 363,859 Posted By Soapmaker First, I am basing my post on what you wrote... First, I am basing my post on what you wrote here. I am not a member of Cathe's forum and I only visit there when I'm looking for specific information. My first reaction to reading your post...

Forum: General Discussion 05-09-10, 10:25 PM

Replies: 41 New/Upcoming Release Tracie's FOCUS clips now officially up & order info! Views: 7,514 Posted By Soapmaker I think it costs that much and more to ship UPS... I think it costs that much and more to ship UPS or FedEX for a small business. Their prices are ridiculous. I think she lost money on the shipping for the longevity series even though we paid $9. ...

Forum: General Discussion 05-04-10, 11:58 PM

Replies: 42 Tracie Long Focus series showing up on Collage "up & coming" page, 5/26/10 Views: 8,093 Posted By Soapmaker I tend not to contact instructors. I'm not... I tend not to contact instructors. I'm not involved in the fitness field at all. I post my opinions here with the hope that somebody (from Tracie's site) is reading. I'm sure she has done research...

Forum: General Discussion 05-04-10, 11:43 PM

Replies: 89 Now that you've checked out your BOSU Xplode workouts, what do you think of them? Views: 17,070 Posted By Soapmaker I've had bad ones before that barely picked up my... I've had bad ones before that barely picked up my HR even with electrode gel and a tight strap. I love my Polar. The only time it zeros out is when the strap is too loose and I'm moving my arms...

Forum: General Discussion 05-04-10, 11:32 PM

Replies: 89 Now that you've checked out your BOSU Xplode workouts, what do you think of them? Views: 17,070 Posted By Soapmaker I think you have your MHR set wrong. MHR is... I think you have your MHR set wrong. MHR is fixed, is genetically determined and drops slowly as we age, more slowly for fit people. For some people like me, it can be very high (in the 200s); for...

Forum: General Discussion 05-03-10, 11:38 PM

Replies: 89 Now that you've checked out your BOSU Xplode workouts, what do you think of them? Views: 17,070 Posted By Soapmaker I seriously doubt you only burned 226 cals doing... I seriously doubt you only burned 226 cals doing Mindy's workout unless you are really tiny like 85 lbs and just starting out with exercise. This is a 600 to 800 cal workout easily. It took me a...

Forum: General Discussion 05-03-10, 11:26 PM

Replies: 42 Tracie Long Focus series showing up on Collage "up & coming" page, 5/26/10 Views: 8,093 Posted By Soapmaker Suzy, thank you for the explanation about the... Suzy, thank you for the explanation about the title. I know how I'm going to use these. The 2 cardio workouts would make nice warmups for Back up and Staying power. The leg workout would work as...

Forum: General Discussion 05-02-10, 11:20 PM

Replies: 89 Now that you've checked out your BOSU Xplode workouts, what do you think of them? Views: 17,070 Posted By Soapmaker I got this set. For the price, it is a steal... I got this set. For the price, it is a steal despite the issues with the music and the grainy picture in the wide shots. The chaptering makes no sense whatsoever. It looks like they used some...

Forum: General Discussion 05-02-10, 10:48 PM

Replies: 43 Article Link WSJ Article: The Benefits of Ten Extra Pounds Views: 4,382 Posted By Soapmaker There are a number of longitudinal studies that... There are a number of longitudinal studies that show that carrying a little extra weight is beneficial for women's health as they grow older. These are studies that involved thousands of women that...

Forum: General Discussion 05-02-10, 10:37 PM

Replies: 42 Tracie Long Focus series showing up on Collage "up & coming" page, 5/26/10 Views: 8,093 Posted By Soapmaker Needless to say, I'm buying these. From the... Needless to say, I'm buying these. From the description, I don't understand the "Focus" title of this series. Why 2 cardio workouts? Why not add 1 upper body workout? It also looks like we won't...

Forum: General Discussion 04-25-10, 12:34 PM

Replies: 56 What videos (or other items) are currently in constant rotation for you? Views: 7,830 Posted By Soapmaker My HRM, treadmill, Tracie Long and classic Firms,... My HRM, treadmill, Tracie Long and classic Firms, STS Meso 2 and some STS cardio. I sneak in some Amy Bentos whenever I can plus freestyle KB work.

Forum: General Discussion 04-24-10, 11:02 AM

Replies: 7 Recs for recumbent bikes? (from spinning thread) Views: 726 Posted By Soapmaker I have a Schwinn recumbent bike. It is very... I have a Schwinn recumbent bike. It is very nice, quiet, and has plenty of resistance settings. That said I wouldn't buy a recumbent again. I think it is better for rehab purposes than regular...

Forum: General Discussion 04-13-10, 09:55 AM

Replies: 39 Cathe over the years Views: 9,901 Posted By Soapmaker If you meet me at a meeting or a get together,... If you meet me at a meeting or a get together, you would think I'm a people person and I'm about as far from it as I can get. Most but not all introverted people make an effort when it is necessary....

Forum: General Discussion 04-12-10, 11:24 PM

Replies: 39 Cathe over the years Views: 9,901 Posted By Soapmaker Cathe always comes across to me as very... Cathe always comes across to me as very introverted. She picked a profession that put her in front of the camera so she had to adjust. The filming of STS was different from her usual. It was done...

Forum: General Discussion 04-11-10, 11:17 AM

Replies: 88 Do you sweat? Views: 11,147 Posted By Soapmaker I used not to sweat much during my workouts. I... I used not to sweat much during my workouts. I would be jealous of my husband who sweated buckets. Few years back I started to focus more on aerobic endurance and I started sweating buckets. I...

Forum: General Discussion 04-06-10, 10:56 PM

Replies: 40 New Release - Perfect Legs, Glutes & Abs Views: 11,551 Posted By Soapmaker Breakdown of the leg workouts. The workouts flow... Breakdown of the leg workouts. The workouts flow well. There is no wasted time. I'm writing this from few notes I made while doing the workout. I might have gotten some details wrong like # of...

Forum: General Discussion 04-04-10, 11:01 PM

Replies: 102 New/Upcoming Release V-Core Workout Views: 24,825 Posted By Soapmaker Thanks antbuko. I ended up getting Catwalk... Thanks antbuko. I ended up getting Catwalk confidence from Mary before she ran out. It isn't as balance intensive as V core but I'm glad I got it. Marisa Tomei's is the only workout I am...

Forum: General Discussion 04-04-10, 10:52 PM

Replies: 14 Tracie Long Focus dvds Views: 4,323 Posted By Soapmaker This is great news. I have to admit that the... This is great news. I have to admit that the sound issues haven't kept me from using the longevity series to death. I know I will still be using them at the end of the year. However, if she were...

Forum: General Discussion 04-02-10, 11:53 PM

Replies: 34 Talk to me about these walking dvds Views: 10,489 Posted By Soapmaker Following your posts, I am wondering if you are... Following your posts, I am wondering if you are getting enough protein in your diet. People forget that amino acids are also used as neurotransmitters or precursors to neurotransmitters. Any...

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