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Search: Posts Made By: Erica H.
Forum: General Discussion 01-15-21, 05:33 AM
Replies: 9
Views: 424
Posted By Erica H.
I thought the same thing and was so confused! ...

I thought the same thing and was so confused!

Erica
Forum: General Discussion 01-14-21, 05:21 AM
Replies: 232
Views: 39,995
Posted By Erica H.
Thank you! :sun: Erica

Thank you! :sun:

Erica
Forum: General Discussion 01-13-21, 08:55 PM
Replies: 232
Views: 39,995
Posted By Erica H.
Ok, now you have to share which workout it was! ...

Ok, now you have to share which workout it was! Please...

Erica
Forum: General Discussion 01-13-21, 05:52 PM
Replies: 26
Views: 1,146
Posted By Erica H.
Thank you for all the information and the good...

Thank you for all the information and the good wishes. :) I had two episodes of heavy night sweats last night, but I did eat a lot of sugar in the evening - don't know if those are connected or...
Forum: General Discussion 01-13-21, 04:16 PM
Replies: 232
Views: 39,995
Posted By Erica H.
I'm not a dancer, but for those of you who love...

I'm not a dancer, but for those of you who love dance workouts, this is a sneak peek to a live workout tomorrow morning that looks like fun:

https://www.youtube.com/watch?v=d94mdF5lvRI


Erica
Forum: General Discussion 01-12-21, 07:25 PM
Replies: 232
Views: 39,995
Posted By Erica H.
Thank you! I didn't expect them to be so...

Thank you! I didn't expect them to be so intense! :eek:

Erica
Forum: General Discussion 01-12-21, 01:06 PM
Replies: 26
Views: 1,146
Posted By Erica H.
I'm sorry. :( My family doctor sends me to...

I'm sorry. :(

My family doctor sends me to specialists (she referred me to six so far!) and orders expensive and useless tests. I've only seen two of the specialists - one was great, the other...
Forum: General Discussion 01-12-21, 12:46 PM
Replies: 26
Views: 1,146
Posted By Erica H.
Thank you. My TSH was normal when I had...

Thank you. My TSH was normal when I had bloodwork done recently. I had some more thorough thyroid bloodwork a year or two ago and the doctor said it was fine. But I have so many symptoms of...
Forum: General Discussion 01-12-21, 02:50 AM
Replies: 232
Views: 39,995
Posted By Erica H.
If you don't mind, please let me know what you...

If you don't mind, please let me know what you think about her workouts if you try them.

There are so many good workouts/instructors available on youtube. I'm a little overwhelmed now with so...
Forum: General Discussion 01-11-21, 08:26 PM
Replies: 232
Views: 39,995
Posted By Erica H.
Just found this one, too. I don't think it's for...

Just found this one, too. I don't think it's for me, but it looks like a lot of solid basic workouts. She seems to target women over 40, but I don't know why.
...
Forum: General Discussion 01-11-21, 06:52 PM
Replies: 15
Views: 859
Posted By Erica H.
That is great news! Erica

That is great news!

Erica
Forum: General Discussion 01-11-21, 05:25 AM
Replies: 26
Views: 1,146
Posted By Erica H.
Oh yes, I'm freezing all day and have almost no...

Oh yes, I'm freezing all day and have almost no tolerance for cold. I have poor circulation and my poor fingers get swollen w/sores (chilblains) because I'm so darn cold. I have rechargeable hand...
Forum: General Discussion 01-10-21, 08:54 PM
Replies: 26
Views: 1,146
Posted By Erica H.
Thank you! Seems like this is common and nothing...

Thank you! Seems like this is common and nothing to worry about then. :sun:

Erica
Forum: General Discussion 01-10-21, 03:26 PM
Replies: 26
Views: 1,146
Posted By Erica H.
I've heard that too, but I think it's highly...

I've heard that too, but I think it's highly unlikely that I have covid. We've been very isolated and careful. No symptoms at all, but I've had wonky bloodwork since September, unfortunately. I'm...
Forum: General Discussion 01-10-21, 11:46 AM
Replies: 26
Views: 1,146
Posted By Erica H.
Thanks! I just thought the night sweats would...

Thanks! I just thought the night sweats would stop once I was fully into menopause, but maybe not.

Erica
Forum: General Discussion 01-10-21, 07:40 AM
Replies: 26
Views: 1,146
Posted By Erica H.
Night sweats post-menopause?

I'm 53 and went through menopause around five years ago. Since then, I've had night sweats on and off, but they were light. Recently, I've been having frequent night sweats that are much heavier -...
Forum: General Discussion 01-09-21, 07:31 PM
Replies: 29
Views: 2,894
Posted By Erica H.
Same to you. It's so hard to get back on track...

Same to you. It's so hard to get back on track and so easy to say tomorrow will be the day or even "what's one more pound?" I find it much easier to maintain than to lose. I'm afraid I'm going to...
Forum: General Discussion 01-09-21, 06:52 PM
Replies: 29
Views: 2,894
Posted By Erica H.
I'm doing okay with workouts, but my eating has...

I'm doing okay with workouts, but my eating has been absolutely awful since Christmas Eve. I've gained a lot of weight/fat in a short period of time and can't get back to my normal habits. I'm...
Forum: General Discussion 01-09-21, 01:17 PM
Replies: 232
Views: 39,995
Posted By Erica H.
I just found another great youtube channel for...

I just found another great youtube channel for spinning! :sun:

https://www.youtube.com/channel/UCyEw-nPmOgo18LPK7wkkdtQ

Erica
Forum: General Discussion 01-09-21, 09:04 AM
Replies: 232
Views: 39,995
Posted By Erica H.
Thanks for sharing! I don't like spinning, but...

Thanks for sharing! I don't like spinning, but it's a great alternative when I can't run.

Erica
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