Forum: Challenges and Check-ins
03-04-24, 10:04 AM
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Replies: 551
Views: 17,794
Hello Watulans
I am continuing with Epic...
Hello Watulans
I am continuing with Epic Endgame.
Kate- achieving weight loss does indeed change with age. As you have said, what worked at one point in your life, may not be effective now. In...
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Forum: Challenges and Check-ins
02-24-24, 07:07 PM
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Replies: 551
Views: 17,794
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Forum: Challenges and Check-ins
02-21-24, 03:42 PM
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Replies: 551
Views: 17,794
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Forum: Challenges and Check-ins
02-20-24, 05:56 PM
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Replies: 551
Views: 17,794
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Forum: Challenges and Check-ins
02-20-24, 04:24 PM
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Replies: 551
Views: 17,794
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Forum: Challenges and Check-ins
02-19-24, 02:21 PM
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Replies: 551
Views: 17,794
It sounds like everyone is staying busy with...
It sounds like everyone is staying busy with their workouts.
Kitty - two hour workout! You go!
We were supposed to go to a track invitational this weekend in Boston but there are too many...
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Forum: Challenges and Check-ins
02-17-24, 09:30 PM
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Replies: 551
Views: 17,794
Server busy...Server busy...Server busy!
...
Server busy...Server busy...Server busy!
Today I did a PBOD workout and added an SBF short segment. I am still following orders and not over doing the workouts and sticking to easier workouts....
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Forum: Challenges and Check-ins
02-11-24, 11:37 AM
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Replies: 551
Views: 17,794
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Forum: Challenges and Check-ins
02-08-24, 01:07 PM
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Replies: 551
Views: 17,794
Today I did the new CL- 481- I’m Dreaming Core...
Today I did the new CL- 481- I’m Dreaming Core Express. It was an effective intermediate core workout.
Yes, the weather is good here today. This weekend it will be in the 60s. Yes, Spring is on...
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Forum: General Discussion
02-06-24, 08:35 AM
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Replies: 16
Views: 2,025
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Forum: Challenges and Check-ins
02-05-24, 05:54 PM
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Replies: 551
Views: 17,794
Cataddict, Be and PL I too am not a Swiftie. I...
Cataddict, Be and PL I too am not a Swiftie. I am just neutral about her music.
Chel- I have very eclectic musical taste. I grew up in a musical household in which all types of music was played...
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Forum: Challenges and Check-ins
02-02-24, 01:58 PM
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Replies: 551
Views: 17,794
Workout today- I plan to do the new CL Build a...
Workout today- I plan to do the new CL Build a Burn and/or a short PBOB. It depends how I fee what I will do.
Favorite Cathe strength- STS 1.0. and the weight work in 4DS
Cathe favorite cardio-...
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Forum: Challenges and Check-ins
02-01-24, 06:52 PM
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Replies: 551
Views: 17,794
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Forum: Challenges and Check-ins
01-29-24, 01:29 PM
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Replies: 551
Views: 17,794
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Forum: Challenges and Check-ins
01-26-24, 07:39 AM
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Replies: 551
Views: 17,794
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Forum: Challenges and Check-ins
01-22-24, 05:41 PM
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Replies: 551
Views: 17,794
Hello Watulans,
Did someone mention March...
Hello Watulans,
Did someone mention March Madness? Yes, Maybe I will not have FWS.
Manelym- Yes, I have Jessica's app and thank you for the recommendation.
PL- I am going to watch Walk to...
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Forum: Challenges and Check-ins
01-21-24, 05:33 PM
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Replies: 551
Views: 17,794
I hope all who have/had the illness that is...
I hope all who have/had the illness that is making the rounds are on the mend.
Today I did a blender mix of STS 1.0 and X-Train. While recovering I have to limit workouts to 30 minutes and not too...
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Forum: Challenges and Check-ins
01-19-24, 12:35 PM
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Replies: 551
Views: 17,794
Hello Watulans!
I was finally able to do a...
Hello Watulans!
I was finally able to do a workout today. I did CL 478- Low Impact and Active Recovery. I was a perfect 30 minute workout for me while I am still trying to recover. It was the type...
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Forum: Challenges and Check-ins
01-14-24, 11:48 AM
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Replies: 551
Views: 17,794
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Forum: Challenges and Check-ins
01-11-24, 04:43 PM
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Replies: 551
Views: 17,794
Cataddict - CPF.Cowboys P. ?? [B]. Fan. ...
Cataddict - CPF.Cowboys P. ?? [B]. Fan.
I am glad you conquered Meaner Legs. That is a testament to your fierceness!
WWW- Thank you again for your willingness to help to save the...
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