Forum: General Discussion
08-23-21, 05:50 AM
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Replies: 85
Views: 21,490
I enjoyed the boss bands workout. I am an int...
I enjoyed the boss bands workout. I am an int exerciser.
i agree with fitBoop on this comment:
I got a mirror at Miranda's suggestion during Essentrics and it has made a huge difference. I...
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Forum: General Discussion
01-07-21, 12:49 PM
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Replies: 49
Views: 14,431
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Forum: General Discussion
01-02-21, 12:26 PM
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Replies: 66
Views: 12,677
This year it would be:
Karin Gurtner:...
This year it would be:
Karin Gurtner: Anatomy Trains/Slings in Motion
Essentrics/Classical Stretch
Alo Moves: Caley Alyssa, Patrick Beach, Briohny Smyth, Kyla Nielsen and several others
Tint...
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Forum: General Discussion
01-02-21, 11:55 AM
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Replies: 44
Views: 11,527
I see on the site that they are having a 21 day...
I see on the site that they are having a 21 day challenge with a class for each decade (one decade per day of the week... 60,70+,40,50,30,20 . I am guessing there will be more info available as it...
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Forum: General Discussion
12-31-20, 12:09 PM
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Replies: 29
Views: 6,080
Only Bests
I have really enjoyed
Essentrics TV : Having such fun with these
Miranda : Love her hints. Love her smiles
Cathe : Just like her energy and streaming
Tint Yoga : I have become a fan of inside...
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Forum: General Discussion
12-03-20, 08:11 AM
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Replies: 51
Views: 9,168
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Forum: General Discussion
12-02-20, 01:41 PM
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Replies: 11
Views: 4,210
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Forum: General Discussion
12-02-20, 01:36 PM
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Replies: 12
Views: 1,572
We use medihoney for wound healing. It was...
We use medihoney for wound healing. It was recommended by my husbands physician for wound healing. It is pretty thick and gummy but really worked.
We usually keep a few tubes around.
medihoney...
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Forum: General Discussion
11-17-20, 03:52 PM
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Replies: 507
Views: 95,750
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Forum: General Discussion
10-09-20, 12:02 PM
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Replies: 507
Views: 95,750
RIP Eddie Van Halen. He was such a great...
RIP Eddie Van Halen. He was such a great guitarist. I did not realize he held 3 guitar patents.
patents (https://www.cnn.com/2020/10/07/entertainment/eddie-van-halen-achievements-trnd/index.html)...
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Forum: General Discussion
07-31-20, 04:21 PM
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Replies: 232
Views: 51,464
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Forum: General Discussion
07-20-20, 10:47 AM
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Replies: 8
Views: 1,467
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Forum: General Discussion
07-19-20, 01:11 PM
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Replies: 8
Views: 1,467
Thanks for replying Margot. Bless you for...
Thanks for replying Margot. Bless you for posting about Karin as I have some pelvic alignment issues and can see improvement the more I do her workouts. The workouts are also helping shoulder...
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Forum: General Discussion
07-18-20, 01:57 PM
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Replies: 8
Views: 1,467
I really like volume 3. The core strength and...
I really like volume 3. The core strength and vitality was probably the most aerobic. The nice thing is that there is not really any impact. I find them deceptive in that if I do all 3... usually...
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Forum: General Discussion
07-18-20, 11:10 AM
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Replies: 78
Views: 12,153
I would find another doctor. Someone that will...
I would find another doctor. Someone that will work with you to improve your health as you desire.
There are so many alternatives such as meditation, diet, exercise to lower blood pressure.
If...
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Forum: General Discussion
07-18-20, 07:41 AM
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Replies: 54
Views: 16,667
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Forum: General Discussion
07-18-20, 07:35 AM
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Replies: 8
Views: 1,467
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Forum: General Discussion
07-18-20, 07:21 AM
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Replies: 5
Views: 835
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Forum: General Discussion
07-16-20, 10:53 AM
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Replies: 8
Views: 1,467
Karin Gurtner Art of Motion
I really like the workouts from Karin's Art of Motion as it has elements of Anatomy Trains Tom Myers.
Art of Motion (https://www.art-of-motion.com/en)
I have most of her vimeo workouts. I did not...
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Forum: General Discussion
06-26-20, 12:46 PM
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Replies: 28
Views: 8,395
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