Forum: General Discussion
03-27-24, 11:56 AM
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Replies: 10
Views: 494
I do them! I've been using them as my primary...
I do them! I've been using them as my primary workout for 17 months. I am using the 1st year 101s. I use a Getting Started if I really don't feel up to a 101.
I have made significant progress. ...
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Forum: General Discussion
07-26-22, 10:25 AM
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Replies: 19
Views: 1,924
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Forum: General Discussion
09-28-21, 06:33 PM
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Replies: 13
Views: 2,851
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Forum: General Discussion
11-28-20, 10:48 AM
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Replies: 27
Views: 3,039
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Forum: General Discussion
10-30-20, 07:50 AM
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Replies: 7
Views: 3,845
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Forum: General Discussion
10-29-20, 06:41 PM
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Replies: 7
Views: 3,845
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Forum: General Discussion
10-29-20, 06:39 PM
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Replies: 7
Views: 3,845
Luv2WO,
Right now I'm doing either Cal or BM...
Luv2WO,
Right now I'm doing either Cal or BM every other day; I have many of them so it makes rotating easy.
I'm taking notes on each of them after I do them so I can note whatever comes to mind...
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Forum: General Discussion
10-27-20, 11:06 AM
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Replies: 15
Views: 2,702
I much prefer Taebo.
This punches in this...
I much prefer Taebo.
This punches in this workout seemed to be shallow, not really punching and the kicks didn't seem real to me either. I like to feel that I punched and kicked, not just go...
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Forum: General Discussion
10-26-20, 01:33 PM
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Replies: 7
Views: 3,845
Callanetics and Bar Method
I've been into Callanetics lately. I decided to try Extreme because it has all the moves I want from both the regular and Super Callanetics. But guess what? It's even better. Lacy sequences it...
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Forum: General Discussion
10-26-20, 01:01 PM
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Replies: 14
Views: 7,282
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Forum: General Discussion
10-23-20, 06:26 PM
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Replies: 22
Views: 8,812
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Forum: General Discussion
10-12-20, 10:00 AM
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Replies: 78
Views: 12,889
Susan I am so sorry for you loss. Prayers and...
Susan I am so sorry for you loss. Prayers and positive energy for you now.
You have gotten so much good advice here. I will add this; if you can move forward and make a workout schedule and then...
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Forum: General Discussion
06-14-20, 06:29 AM
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Replies: 91
Views: 15,948
I've been working out for going on 40 years!...
I've been working out for going on 40 years! Callanetics and Great Weighted Workout were my first workout tapes and I used them a lot! Gyms were part of my w/o history but I prefer to workout at...
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Forum: General Discussion
04-26-20, 02:43 PM
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Replies: 34
Views: 8,620
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Forum: General Discussion
12-30-19, 08:25 AM
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Replies: 14
Views: 2,463
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Forum: General Discussion
11-28-19, 05:43 AM
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Replies: 13
Views: 725
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Forum: General Discussion
11-16-19, 12:14 PM
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Replies: 7
Views: 1,794
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Forum: General Discussion
10-19-19, 07:27 AM
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Replies: 19
Views: 3,277
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Forum: General Discussion
10-17-19, 07:17 AM
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Replies: 19
Views: 3,277
Hands down:
Foundation Training From Pain to...
Hands down:
Foundation Training From Pain to Performance, Fundamentals and Daily Workouts
That's the complete title and it's by Dr. Eric Goodman
I also highly recommend his book Foundation.
...
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Forum: General Discussion
10-04-19, 09:28 AM
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Replies: 39
Views: 2,763
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