Forum: General Discussion
03-22-09, 08:39 AM
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Replies: 25
Views: 2,523
I agree it was very inappropriate. I never had...
I agree it was very inappropriate. I never had the issue of what to do with a small child in situations like that since I only have a daughter, but as a parent I've always been concerned about these...
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Forum: General Discussion
03-16-09, 04:09 PM
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Replies: 28
Views: 4,216
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Forum: General Discussion
03-10-09, 07:56 AM
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Replies: 31
Views: 3,305
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Forum: General Discussion
03-09-09, 09:02 AM
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Replies: 11
Views: 1,091
I had a nasty bout of the flu and bronchitis...
I had a nasty bout of the flu and bronchitis (GREAT combo!!) about a month ago. I missed an entire week of work. I also skipped four of my scheduled six workouts that week. In all reality, I had no...
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Forum: General Discussion
03-09-09, 08:57 AM
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Replies: 33
Views: 3,330
From the original post:
Now my work schedule...
From the original post:
Now my work schedule has changed so I'm very rushed before my class and really need time to prepare and recharge before I teach for 3 hours,
Her schedule really did...
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Forum: General Discussion
03-09-09, 05:26 AM
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Replies: 33
Views: 3,330
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Forum: General Discussion
03-08-09, 03:36 PM
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Replies: 40
Views: 3,215
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Forum: General Discussion
03-06-09, 11:53 AM
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Replies: 9
Views: 1,828
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Forum: General Discussion
03-06-09, 11:33 AM
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Replies: 9
Views: 1,828
I'm a bit confused why you're angry with Cathe....
I'm a bit confused why you're angry with Cathe. Maybe I'm missing something? She's not a physician, and even if she were no one can diagnose you over the internet. I'm sorry you're experiencing this,...
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Forum: General Discussion
03-06-09, 11:27 AM
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Replies: 37
Views: 3,112
Depends on your goals. If you want results, you...
Depends on your goals. If you want results, you need to work hard and be consistent. Sometimes that means sacrificing things. If it's not the right time in your life for both, then you might need to...
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Forum: General Discussion
03-05-09, 12:45 PM
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Replies: 19
Views: 4,913
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Forum: General Discussion
03-05-09, 11:50 AM
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Replies: 94
Views: 21,246
Sex sells. Look at almost any industry's...
Sex sells. Look at almost any industry's advertising and you're likely to find subtle - and some not so subtle - sexual undertones.
Does it bother me this exists in the workout industry? No. I...
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Forum: General Discussion
03-04-09, 09:24 PM
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Replies: 11
Views: 1,677
These...
These (http://www.accumeasurefitness.com/descript.html) are the calipers that came with my PN kit, and the site linked shows how to use them.
This (http://www.exrx.net/Calculators/BodyComp.html)...
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Forum: General Discussion
03-04-09, 04:41 PM
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Replies: 11
Views: 1,677
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Forum: General Discussion
03-04-09, 02:44 PM
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Replies: 3
Views: 723
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Forum: General Discussion
03-04-09, 12:00 PM
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Replies: 38
Views: 6,143
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Forum: General Discussion
03-04-09, 09:23 AM
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Replies: 11
Views: 1,677
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Forum: General Discussion
03-04-09, 09:21 AM
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Replies: 15
Views: 4,063
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Forum: General Discussion
03-04-09, 09:20 AM
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Replies: 19
Views: 3,590
I can't think of any reason. Just make sure...
I can't think of any reason. Just make sure you're using good body mechanics and good form, and you should be fine. What are your goals? That will have a lot to do with how often to up the weights,...
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Forum: General Discussion
02-26-09, 04:53 PM
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Replies: 134
Views: 17,936
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